Iresiphi yezinhlanzi zokubhaka ku-foil Ukuze uthole i-buffet kanye nokukhonza izingxenye ezinxenyeni, le recipe ye-hake, ebhalwa nge-foil nemifino, iphelele. Inzuzo eyinhloko yalesi sidlo, noma kunjalo, njenganoma yimuphi omunye olungiselelwe ekugqibeni - kungcono ukupheka kanye nesidingo sokubamba iqhaza okuncane endleleni yokupheka. Ngaphezu kwalokho, uzohlale uqiniseka ukuthi kuyokwanela wonke umuntu, kusukela kusengaphambili ungakwazi ukubala nokulungisa inombolo edingekayo yezinsiza. I-Hake fillet nemifino iyabonakala iyinambitheka enomsoco, ithambile, ithenda nephunga elimnandi, ngoba isikhumba asivumeli izingcezu zome, futhi ijusi eliphuma emifinini alishintshi, kodwa ludla izinhlanzi. Uma ufuna ukunciphisa okuqukethwe kwekhalori yesidlo, imifino eqoshiwe ifakwa kwizinhlanzi ngendlela ehlaza. Kule nguqulo, ifilimu ye-hake nemifino iphelele kulabo abasendlini ephansi yokudla, kodwana bafuna ukudla ngokudlako nangokwehlukileko. Ngalesi simiso, ungakwazi ukupheka kanye nezinye izinhlanzi ezimhlophe, kodwa uma usebenzisa izibopho ze-pollock nezinye izinhlobo ezomile, kungcono ukusakaza imifino ethosiwe ukhilimu omuncu omuncu omncane.
Izithako:- I-Hake fillet 1000g
- I-Carrot 2 ama-pcs.
- Anyanisi 1 pc.
- Utamatisi 3 ama-pcs.
- I-Lemon 0.5 ama-pcs.
- I-sunflower ehlanjulisiwe amafutha e-sunflower 2 tbsp. l.
- I-pepper emhlabathini omnyama phansi i-pinch 3
- I-pinch engu-3
- Isinyathelo 1 Ngokuba inhlanzi efriziwe, i-hake fillet efriziwe yisinqumo esihle, njengoba kuzokwenza izaqathe, anyanisi, utamatisi, ijusi lemon, amafutha yemifino nezinongo.
- Isinyathelo 2 izaqathe nge anyanisi ukuhlanza nokusika.
- Isinyathelo 3 Preheat 2 isipuni ku epanini ukuthosa. Amafutha omifino futhi gazinga imifino kuze kufike u-anyanisi obala.
- Isinyathelo 4 Geza utamatisi bese uwasika emibuthanweni.
- Isinyathelo 5 Izibophezelo zezinhlanzi zangaphambili ezingasetshenziswa, geza futhi uthathe izingxenye. Ucezu ngalunye lubekwe obala, lufafazwe nge-pepper, usawoti bese lufafaza ilamula kalamula.
- Isinyathelo 6 Bese ubeke izipuni ezingu-1-2 ezinhlanzi. imifino ethosiwe.
- Isinyathelo 7 Futhi faka imibuthano engu-1-2 ka-utamatisi phezulu.
- Isinyathelo 8 Qoba ngokucophelela lo mfanekiso bese ubeka izibopho emgqeni wokubhaka.
- Isinyathelo 9 Bhaka kuhhavini elushisayo ngaphambi kuka-180 ° C imizuzu engu-25. Khonza ngemifino noma amazambane abilisiwe.