I-home curry yokuphumula

Ezithandweni zethu zokupheka kanye nezinongo zithandwa kakhulu, futhi asikwazi ukucabanga ngekhekhe lethu ngaphandle kokuhlakazeka kwezikhwama ezihlukahlukene ezigqamile ezikhiqiza ama-flavour ahlukene. I-spice ebizwa ngokuthi "i-curry" ingenye yezinongo ezizithandayo kakhulu kuzo zonke izivakashi zaseRussia. Ukukhishwa kwe-curry okwenziwe ngokwenziwe kwenziwa ngengxube yezinhlobonhlobo ezihlukahlukene, kuvela eNdiya, futhi leli gama latholakala esihlahleni esivela ku-shrub elibizwa nangokuthi amaqabunga abantu baseNdiya abomile futhi asetshenziswa njengendlela yokuphumula. I-curry leaf powder ngokushesha ichitheka amafutha abalulekile, ngakho kufanele isetshenziswe ngokushesha kakhulu. Kodwa i-curry spice yangempela ingathengwa kuphela eNdiya. Noma kunjalo, ungasebenzisa i-curry seasonings, ufike emakethe yaseRussia, ngoba bashiye izithako eziningi.

I-spice ye-curry iyathakazelisa ngoba kunezinhlobo eziningi zokwenza kwayo. Futhi isisindo ngasinye sizoba nenambitheka yaso, okuzohlukahluka kwabanye, ngoba kuyisiko lokuhlanganisa izingxenye ezine eziyinhloko nezinye izingxenye ukuze uthole ukunambitheka okusha nephunga elimnandi. Isibonelo, kune-West-European neMpumalanga-Yurophu, eNtshonalanga-Asia naseNingizimu-Asia, konke kusetshenziselwa ukulungisa amabhandeki nezitsha.

Isithako esikhulu se-curry seasoning yi-turmeric. Ngenkathi kufanele kube okungenani 25%. I-ingredient turmeric inomunwe ocacile futhi ohlukile, hhayi ukunambitheka okukhulu, kepha ngokuhlanganiswa nezinye izinongo, kubonakala kukhanya kakhulu. I-Curry ukunambitheka akuyona imbabazi, kepha iphunga elimnandi, lihambisana nezitsha eziningi.

Ukwakhiwa kwe-Curry okwenziwe ngesiphuzo

Ukwakhiwa kwe-Curry kufaka i-curcuma kusuka ku-25 ukuya ku-50%, konke kuxhomeke kwifomula. Iqukethe ne-fenugreek, efaka amaqabunga e-curry shrub. Ingxenye ephoqelekile i-pepper e-red cayenne. Zonke lezi zinongo ezine eziyisisekelo zakha isisekelo se-curry seasoning. Zonke ezinye izithako zingathatha u-3% kuphela kuya ku-45% wevolumu yokuvuna, banikeza ama-shades ahlukene. Njengezithako ezihambisanayo, i-curry ingafaka: i-sinamoni, i-ginger, i-cardamom, i-clove, i-basil, i-garlic, i-mint, i-nutmeg, i-pepper ehlukahlukene nezinye. Ukwakhiwa kwe-curry kuncike ekukhiqizeni futhi lapho kukhiqizwa khona. Uma unaka ukupakisha kokupakisha, khona-ke ungakhetha ukondla okufanele.

Ukuthi Isikhathi Se-Curry sithinta kanjani impilo

Ukondla ekhaya kunethonya elikhulu empilweni yomuntu. Kodwa umphumela uxhomeke emifukeni eyenza isisindo ngobuningi obukhulu. Esikhathini sezibonelo ezithile, ungaphazamisa zonke izinzuzo ze-curry.

I-Curcuma, ukungena i-curry, ngokunambitheka kwayo okubabayo kusiza ukuhlanza igazi, kulwa nezinqubo zokuvuvukala, kuvamile ukusebenza kwesibindi. Kungashukumisa ukugaya kwamaprotheni ngomzimba, kuvimbele ukubunjwa kwegesi kanye nokwakhiwa kwezinto ezinobuthi. I-Curcuma inikeza zonke izitsha umbala ogqamile kakhulu futhi ocebile, kuletha injabulo yobuhle.

Uma ukuvuna kuqukethe imbewu yesinaphi noma i-cumin, izokufudumala umzimba wakho, usebenze njenge-diuretic futhi ukwandise futhi uthuthukise ukugaya. Lezi zakhiwo ziwusizo kakhulu ngomkhuhlane, i-arthritis ne-gout.

I-Cumin iyakwazi ukususa emithonjeni yomzimba kanye ne-toxin, isisiza umsebenzi wepheshana lamathumbu. Kodwa kufanele kukhunjulwe ukuthi akufanelekile ukugcina i-curry, equkethe i-cumin, isikhathi esingaphezu konyaka, kusukela ngesikhathi sokuvuna kuzokhishwa.

I-Coriander ingenye yezithasiselo zokuqala ku-curry, futhi iwine kuphela kulokhu. Ukunambitheka okunamangalisa kwe-coriander kunika ukuqala kwe-spice. I-Coriander isebenza futhi ithuthukise ukugaya kokudla emathunjini.

Ngo-curry, i-ginger ivame ukungezwa kaningi. Leli remedy lidume kakhulu ngokuthuthukisa ukugaya nokugqugquzela ukujikeleza kwegazi, ukukhulula umzimba wokuqothulwa. Iyanciphisa ukuvuvukala kwamathumbu kusuka kwamagesi nezinye izifo.

I-curry iphindwe isetshenziselwa i-fennel, kodwa ukuyisebenzisa ngemali encane, ngoba iyakwazi ukuphula ukunambitheka kwazo zonke ezinye izingxenye. Inikeza i-curry ukunambitheka okumnandi futhi yenza kube ne-viscous more. U-Fennel ukwandisa ukujuluka futhi kuthinta ukwakhiwa ubisi kwabesifazane abahlengikazi.

E-currants emnyama, i-pepper emnyama iyanezelwa, yengezwa ngobukhali ngobuningi obukhulu kakhulu, i-peas noma umhlabathi. I-Pepper iqukethe okuningi kwe-chromium, ngenxa yokuthi iyasiza kakhulu kusifo sikashukela.

I-Curry iyinhlanganisela ekhethiwe kahle ye-seasonings nezinongo. Njenganoma yisiphi isilwane esenziwe ekhaya, i-curry isetshenziselwa ukulungisa izitsha eziningi, yenza ukugaya kusebenze kakhulu, kwandisa ithoni emzimbeni. Ngokusho kososayensi baseDutch, uma ungeza i-curry ye-curry kuya itiye, leli teyi lingabangela ukulahlekelwa isisindo.

I-Curry ekuphekeni

E-India, wonke umsikazi uqobo uyilungiselela i-curry. Konke kulungiselelwe ngokwendlela yokuthola iresiphi yabo. Bangezela ama-curries ukudoba izitsha, ukudla izitsha, imifino kanye nelayisi. ERussia, i-curry kancane kancane ithola ukuthandwa, ngoba ngalezi zitsha izitsha ziba yizintambo ezinhle zegolide futhi zithole iphunga elimangalisayo. I-Curry season vegetable ragout, irayisi izitsha, inyama izitsha, isaladi lesikhumba, inyama yezinyama, i-pasta nenkukhu nezinye izitsha eziningi.