I-Lenten pasta casserole

1. Bilisa i-macaroni bese uphonsa ku-colander. Sika imifino ibe yimichilo noma ama-cubes. Izithako : Imiyalo

1. Bilisa i-macaroni bese uphonsa ku-colander. Sika imifino ibe yimichilo noma ama-cubes. Fry imifino emafutheni omifino. Amakhowe anquma futhi atsiwe. I-pasta, amakhowe nemifino ehlanganisiwe. Engeza usawoti kanye nopelepele ukunambitha. 2. Faka yonke ingxube kwisitsha sokubhaka. 3. Hlanganisa amafutha emifino bese udosa ufulawa kuwo imizuzu engu-2-3 kuze kufike ufulawa uphuphuka. Ubilise izibuko zamanzi 2-2.5. Lapho amanzi abilayo, gcoba cube umhluzi kuwo. Engeza ufulawa ocosiwe kumhluzi uphinde ugubungele ukuze kungabikho izimpumputhe, bese upheka imizuzu embalwa phezu kokushisa okuphansi. Le sauce inguqulo ephilile ye-Béchamel sauce. I-garlic nquma ngokusebenzisa i-garlic squeezer. Chop imifino. Engeza i-garlic, imifino kanye nosawoti ukuya kumsanisi ukunambitha. 4. Hlangisa ihhavini ukuya kuma-degrees angu-180. I-Sauce uthele i-pasta bese ubeka kuhhavini imizuzu engu-20. 5. I-casserole ibhekwa ilungile uma phezulu kuhlanganiswa ne-crasted oqoshiwe.

Izinkonzo: 6-7