- amaqanda - izingcezu ezimbili
- ushizi - 2 izinhlamvu
- Ham - 2 Isigaba
- amafutha - 1 st. i-spoonful
- amakhowe - 100 Grams
- umnyama omnyama - 1 ukunambitha
Chop the ham, amakhowe kanye ushizi. Ngesitsha esincane, shaya amaqanda futhi kancane kancane pepper. Hlanganisa ibhotela epanini lokuthosa. Thela amaqanda ashaywa ngamafutha abilayo. Fry imizuzu embalwa, bese ufaka iziqephu zamehlo, amakhowe bese ufafaza ushizi. Gcwalisa i-omelet ne-filling ngaphakathi. Ungasebenzisa tincetu tamatamatisi njengendwangu yecala.
Izinkonzo: 1