Izindlela zokupheka kunazo zonke zokupheka unogwaja kuhhavini

Ungayifaka kanjani unogwaja ngendlela efanele. Kulula.
Ukudla okunomsoco nokudla okunomsoco ngeke kushiye noma ubani ongenandaba. Cishe ayinayo i-cholesterol futhi inezici zokunambitheka okuphawulekayo, futhi ibhaka kuhhavini unogwaja - into evelele. U-Ludwig XV uqobo wayeyilungu elihle laleli bhisikidi, echitha amahora amaningi emahlathini, ezingela isilwane esingenasidingo.

Yiqiniso, manje bambalwa abantu abazingela lezi zilwane eziphuthumayo emahlathini, ziboshwa emafesheni akhethekile, lapho ukudla kuhlelwe khona ihora. Ngenxa yalokhu, onogwaja banezakhiwo ezinomsoco kangcono kunabo abafowabo behlathi.

Iresiphi ye-unogwaja ogxotshiwe kuhhavini

Ama-apricot aqoshiwe onogwaja, ehlanganiswe ngunina - isidlo sangempela sabantu abahloniphekile, ephethe indawo ephakathi kunoma yiliphi itafula. Ukunambitheka okungavamile, iphunga kanye nomklamo ngeke kushiye noma ubani ongenandaba.

Izithako:

Ukulungiselela:

  1. Lungisa isidumbu sesilwane ngokusifaka emanzini amahora ambalwa, okuzosiza ukuqeda isimo esibi esiphunga sogwaja bese senza inyama isheshe;
  2. Thela amathini amakhemikhali e-akricot ekheniwe, uthathe izithelo ngokwabo;
  3. Faka umvundla nge-apricot kanye nama-walnuts, uqine imbobo ngemicu ekugcineni;
  4. I-ham kufanele ihlukaniswe emaphethweni amancane kakhulu futhi ifakwe kuzo zonke unogwaja. Engeza usawoti kanye nepelepele ngaphambi kokubhaka. Ungadlulisela yonke iwayini elimhlophe noma elibomvu;
  5. Gcoba isidumbu esithombeni, gqoka i-baking sheet bese ufaka kuhhavini;
  6. Ukupheka imizuzu engama-60 ngama-degree angu-200;
  7. Ngemuva kwehora lesishiyagalolunye, ungasheshi ukukhipha isidlo. Susa le foil bese uvumela ukuma imizuzu engu-15-20 ngaphakathi kwehhavini, ukuze isilwane sethu sibe sihle nakakhulu futhi sihle.

Unogwaja unikezwa ube yizicucu futhi ufafazwe ngamakhambi, futhi kuzungeze imifino eqoshiwe yenyama. I-sauce engcono kakhulu yale dish is ukhilimu omuncu.

Iresiphi ye-rabbit ebhakiwe namazambane kuhhavini

Amazambane enyama - inhlanganisela ephelele, kanye nonogwaja nakuzo zonke izinhlanzi. Ngakho kungani uziphika, ngoba kukhona iresiphi elula futhi esheshayo yogwaja ebhaka kuhhavini namazambane?

Izithako:

Ukulungiselela:

  1. Ngaphambi kokupheka, hlambulula inyama bese ubeka isidumbu emgodini wamanzi, ufaka uviniga omncane. Shiya ukuhamba ngehora elilodwa. Lokhu kuzosusa iphunga elimnandi futhi linciphise kancane isidumbu;
  2. Ekupheleni kokudoba ngethawula lephepha, sula ubuso ukuze kungabi namanzi asele futhi usike unogwaja zibe izingxenye;
  3. Esikhathini esitsheni esisodwa, hlanganisa izipuni ezimbalwa zewayini, izinongo (rosemary ne marjoram) futhi uthele izingcezu zenyama. Masilale elinye ihora;
  4. Susa isikhumba kusuka utamatisi (yenza isiphambano, cwilisa kusukela ekuqaleni kuze kube ngamanzi abilayo imizuzwana engu-10, bese ungena emanzini abandayo - ngakho kulula ukwenza);
  5. Amazambane anqunywa emibuthaneni encane, sinezela anyanisi oqoshiwe kanye namafutha we-sunflower. Fafaza usawoti kanye nepelepele, gubha;
  6. Zama ukunciphisa ubhekeni njengendlela encane ngangokunokwenzeka. Badinga ukugoqa izingxube zogwaja;
  7. Sifake konke kusengaphambili ku-250 degrees oven bese usetha i-timer ngehora eli-1. Uma iminyaka yesidumbu ingu-2 kilogram noma ngaphezulu - isikhathi sokubhaka sikhuphuka imizuzu engu-15.

Ngakho-ke, ngeke nje uthola unogwaja kuhhavini, kodwa futhi uhlose kakhulu inyama.

Zama izithako, zama izinhlobo ezintsha zokugcwalisa, uhlobise, ngoba ukupheka unogwaja kuhhavini uhlobo lobuciko lapho wonke umuntu angazibonakalisa ngokudala enye eyakhelwe ngobuciko. Bon appetit!