Isaladi nge-omelette: isidlo ngendlela ehlanjululwe

Okumangalisa ukuthi ama-saladi ane-omelets avela maduzane ensimini yamazwe ase-Soviet. I-omelet ngokwayo iyaziwa kusukela esikhathini esidlule, kodwa umqondo wokulungiselela ama-saladi nge-omelet amakhulu eminyaka awuzange ushiye imikhawulo yeFrance yanamuhla. Lezi zokupheka zinomusa okhanyayo kodwa othakazelisayo, futhi isidlo asikona i-calori eliphezulu kakhulu, mhlawumbe ezinhlotsheni ezinjalo futhi kukhona imfihlo yokuvumelana kwabesifazane abaningi baseFrance ?! Ake siwaqaphele lezi zokupheka ezingavamile nezezingaziwa.

Indlela yokulungisa isaladi kusuka ku-omelette?

Ngaphambi kokuba wazi kabanzi nezindlela zokupheka ngokwabo, akumele kube buhlungu ukuqonda ukuthi ungalungisa kanjani isithako esikhulu - i-omelet. Kuyinto engafanelekile ukwazi ukuthi le dish idlalwa kahle ngendlela efudumele. Ngakho, ukulungiselela i-omelet uzodinga amaqanda amabili enkukhu kanye nengxenye yendebe yenkomo yamakhomu (okungenani amafutha ayisikhilimu angasetshenziswa). Uma ufaka izipuni ezimbili zofulawa, uzothola into efana ne-batter (kodwa kufike kuwe). Hlanganisa ukudla esitsheni esihlukile. Ungakhohlwa ukwengeza usawoti kanye nepelepele kancane. Ngaphambi kokuthululela ukwakhiwa kwipani yokuthosa, gcoba ngamafutha omifino bese uqinisekisa ukuthi ushuthukile ngokwanele. Ukupheka kumele kube ngamaminithi ayishumi ngaphansi kwesembozo esivaliwe ngomlilo olinganisiwe.

Iresiphi eyodwa: isaladi nge-omelette kanye nenkukhu ebilisiwe

Le isaladi ikulungele ukudla kwasekuseni okulula kodwa okuhle. Izithako eziyinhloko kuzonikeza umzimba amandla nokukhuthazela isikhathi eside. Ngakho lokhu kuyindlela engcono kunazo zonke kulabo abazama ukunciphisa umzimba noma umsebenzi wabo ohlobene nokusebenza ngokomzimba.

Izithako ezidingekayo:

• I-omelet ekulungele (amaqanda amabili no-50 ml ubisi);
• Ibele lesikhumba eliphekwe noma i-fillet - 300-400 g
• Iklabishi yaseShayina - 200 g
• Ama-anyanisi aluhlaza - imicibisholo eminingana
• Imayonnaise noma ukhilimu omuncu njengokugcwalisa

Ungayilungisa kanjani isaladi nge-omelette kanye nenkukhu ebilisiwe?

Ukulungele ukusika i-omelette ngendlela yama-straws noma ama-cubes amancane. I-chicken fillet kumele ibiliswe ngamanzi anosawoti kuze kube yilapho isilungele, bese uthathe ezinsikeni ezincane (uma usebenzisa isifuba, sikukwazisa ukuba ususe isikhumba kuso). Iklabishi yaseShayina yashiya njengento encane ngangokunokwenzeka - ngakho isaladi iphuma kakhulu. Ungakhohlwa ukusika i-ray eluhlaza. Ekupheleni, sigcwalisa ukhilimu omuncu noma imayonnaise ephansi.

Iresiphi yesibili: isaladi ene-omelette nama-mushroom

Le recipe yindindiso yangempela kulabo abafuna ukupheka isidlo esimnandi ngokushesha.

Izithako ezidingekayo:

• I-Omelette ekulungele
• Umswakama ophekwe - 200 g (noma amasobho amabili)
• Izigulane zasolwandle - 150-200 g
• Imayonnaise (ukhilimu omuncu njengokugqoka kule recipe akufanelekile)

Indlela yokupheka?

I-sausage ne-omelette inqunywa ngamacube amancane. Ama-champignons nawo kudingeka adutswe. Yonke le mikhiqizo ifakwa esilweni esisodwa saladi futhi igqoke imayonnaise, ixutshwe ngokuphelele. Le recipe ingabantu abangu-4. Ngaphezu kwalokho, le isaladi ingasakazwa ngesinkwa bese udla njengendlela yokudla.

Sicabanga ukuthi, uma ufunda lezi zincomo, unesifiso esingenakuphikiswa ukupheka futhi unambitha enye yalezi saladi ezimangalisayo nge-omelette. Ukupheka ngokwakho kuzokujabulisa ngokusheshisa nangokungazitholi, futhi ukunambitheka kwalesi sakhiwo esibuciko kuyoba ngezinga lokudlela ezibizayo.