Ibhulakufesi elilula futhi elimnandi - i-omelet Kwabaningi bethu, i-omelet ibhulakufesi noma isiphuzo ngokusheshisa, ukulungiselela okuthatha okungenani isikhathi nomzamo. Noma kunjalo lokhu kuyisidlo esikhulu sokudla kwezingane - okunomsoco futhi okuwusizo, ukusiza ngaso sonke isikhathi lapho kungekho isikhathi noma uvilapha kakhulu ukupheka ubisi lwe-cereal ubisi. Abesifazane abaningi besifazane banezimfihlo zabo zokupheka omelet, okuvela ekuthandweni okuthandwa ngumndeni kanye nokuhlangenwe nakho. Omunye ushaya amaqanda ngobisi nofulawa, ngenxa yalokho okukhona phakathi kwamaqanda nama-pancake amakhulu, omunye ufulawa akakaze wanezelwa, ukhetha ukuthi i-omelette inomqondo omnene, omncane futhi ongahambisani. Futhi owesithathu wenza ngaphandle kobisi, ephuza amaqanda kancane ngosawoti kanye nezinongo futhi eheha amafutha emifino. Omunye uphendulela i-omelet enkonzweni yokulungiselela, futhi othile wenza i-omelette e-pan enkulu yokuthosa, ukuze kube yinkimbinkimbi kanye nepropex ngokwayo. Njengoba unomxube we-omelet phansi, ungakwazi ukupheka izitsha eziyizinkulungwane ezihlukene: ama-omelette alula, ama-omelets ngokufaka izinto ezigqoke kwiphubhu noma imvilophu, ama-omelette ane-bake. Ukufunda ukupheka i-omelette ngendlela elula, ungahlala ucindezela le recipe ngokufaka imikhiqizo yakho oyintandokazi kuyo.
Izithako:- Amaqanda inkukhu 4 ama-pcs.
- I-cheese kanzima 40 g
- Ubisi 0.5 tbsp.
- I-dill entsha engu-0.5 ibhola
- I-sunflower ehlanjulisiwe amafutha e-sunflower 2 tbsp. l.
- I-pinch engu-1
- Isinyathelo 1 Imikhiqizo ye-omelet: amaqanda inkukhu, ubisi, ushizi onzima kanye nemifino emincane.
- Isinyathelo 2 Hlanganisa amaqanda ngobisi kanye nosawoti kasawoti.
- Isinyathelo 3 I-piece of cheese encane ukuze igubhe phezu kwe-grater, amahlamvu angama-fennel noma eminye imifino eqoshiwe.
- Isinyathelo 4 Geza amafutha emifino epanini lokuthoza bese uthele emaqanda, gazinga 3-5 imizuzu.
- Isinyathelo 5 Khona-ke, lapho i-omelette isiseduze, engeza ushizi kanye gazinga imizuzu engu-2-3.
- Isinyathelo 6 Masinyane nje uma ushizi ucibilika, i-omelette isilungele, futhi ifafazwe ngemifino.