I-Porridge ku-multiquark

Gcoba ibhodlela le multivarka nebhotela ukuze iphalishi ingashisi. Thela ku-multiv. Izithako:

• I-Hercules - ingilazi engu-1 (noma yimaphi ama-oat groats azokufanisa nawe.)
• Ubisi - izibuko ezingu-4 (Uma ufuna ukwenza iphariji elinyene, thatha izibuko ezingu-3.)
• Butter - Grams angu-20
• I-Sol - I-Pin Pin
• I-Sugar - 3 Art. izinkezo

Imiyalo

Gcoba ibhodlela le multivarka nebhotela ukuze iphalishi ingashisi. Thela ku-Hercules e-multiquark. Thela ubisi, ushukela nosawoti. Khetha imodi ye-"Milk porridge", isikhathi sokuhlela ihora eli-1 (uma ulungiselela ubusuku, setha ukubambezeleka kwe-timer yenombolo edingekayo yamahora). Ngemuva kwebheyi, vula isembozo bese uvuselela umonakalo. Iphalishi ye-Herculesan ilungile! Khonza uju, omisiwe noma amajikijolo.

Izinkonzo: 4