Sekuyiminyaka eminingi, u-Evelina Khromchenko ubhekwa njengelinye lalabo abanomthelela kunabo bonke futhi abagunyazayo emhlabeni webuhle nemfashini. Wahola amakholomu atholakala ku-"Cosmopolitan" no "Elle", iminyaka engu-12 esebenza njengomhleli-inhloko yenguqulo yaseRashiya yomagazini odumile u-L'Officiel, futhi kusukela ngo-2007 yilona uhlelo oluqhubekayo lokuhola "I-Fashion Fashion" ku-First Channel.
I-Khromchenko ingabizwa ngokuthi "isithonjana sesitayela", ishukumisela izigidi zabesifazane ukuba zihle futhi ziphumelele. Futhi njengoba kungenakwenzeka ukubukeka okuhle ngaphandle kwenhlamba, isibalo esiqinile, u-Evelina uhlanganyela ngokuzithandela nabalandeli izimfihlo zokuvumelana kwakhe.
Izimiso eziyisisekelo zokudla okunempilo u-Evelina Khromchenko
I-Khromchenko inamathele esimisweni esilula futhi esihlakaniphile, esake savezwa yi-ballerina evelele iMaya Plisetskaya - "Ungadli!" Lokhu akusho ukuthi umuntu kufanele ahlale elambile. Ukudla okunempilo kusho ukulawulwa okucacile ngobuningi kanye nekhwalithi yokudla, ukulahlwa ukudla okulimazayo ngamabomu kanye nokusetshenziswa okuhlukile kwamaprotheni nama-carbohydrate. U-Evelyn udla ukudla okuyisithathu ngosuku, ukudla okudlule kulula, kungakapheli amahora amane ngaphambi kokulala. Ekudleni kwayo, izinhlanzi nezinkukhu, abilisiwe noma abhakakwe ku-grill, imifino, imifino kanye nezithelo. U-Khromchenko wenqaba ngokugcwele ama-pickle nemikhiqizo ebhemayo futhi kabili ngesonto uhlela ukulayisha izinsuku. Iresiphi yesinye sezitsha esiteshini se-TV esithanda ukuyilayisha sihanjiswa kubafundi bethu.
Isidlo se-curd esidliwayo ngezitshalo ezivela ku-Evelina Khromchenko
Iphakethe le-fat-free cottage shizi kufanele liguqulwe ngemfoloko, engeza ikhukhamba elilodwa elibhahliwe kwi-grater enkulu, uthathe ama-cubes amancane utamatisi nemifino eqoshiwe ye-cilantro nedill. Faka kancane usawoti uhlanganise kahle. Spread on isinkwa sonke sikakolweni noma isilumisi kusuka ku-rye Borodino isinkwa. Bon appetit!