- ukuhlolwa kwe-pizza - amagremu angu-450
- i-broccoli - ama-Gramu angu-450
- clove of garlic - 2 izingcezu
- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- i-sauce marinara - 1 indebe
- i-mozzarella ushizi - 180 amagremu
- i-salami enonciwe - ama-Gramu angu-60
- amafutha omnqumo - 1 st. i-spoonful
Preheat ovini kuya degrees 200. Khombisa ishidi lokubhaka nge-aluminium foil. Hlukana inhlama zibe izingxenye ezine. Ngaphezulu komsebenzi owenziwe kahle, yakha umugqa we-7x10 cm kusuka enhlakeni ngayinye. Hlukana ngokulinganayo, ubeke u-broccoli phezu kwenhlama, ushiye umngcele wesentimitha eceleni kwemiphetho. Fafaza negalikhi, inkathi ngosawoti kanye nepelepele. Ukuhlukanisa ngokulinganayo, ufafaze ushizi we-mozzarella, uphinde uthule i-1/2 indebe marinara. Kusukela ekupheleni okufushane, gxuma i-stromboli ngayinye, uyibeke emgqeni wokubhaka nge-seam phansi. Usebenzisa isicu sommese ukuhlanza imifino, yenza ama-slits amabili phezulu kwe-thromboli ngayinye. Lubricate ngamafutha. Bhaka kuze kube nsundu yegolide, kusuka kumaminithi angu-25 ukuya kwangu-30. Khonza nge-1/2 indebe marinara.
Izinkonzo: 4