Izimbangela zesifo nge-herpes
Ngokuvamile, i-herpes ingena emzimbeni ngokumanga, futhi, njengomthetho, kwenzeka ngesikhathi esencane. Kunobufakazi bokuthi uma ukuqhuma sekudlulile, isikhathi esithile umuntu uhlala esandulela. Abantu abaningi emzimbeni banesifo se-herpes, futhi abazi ngisho naso, futhi kuphela ngenxa yokuzivikela kwabo okuqinile. Kodwa uma igciwane linciphisa (ekucindezelekeni, ukuntuleka kokulala, ukungabi namavithamini, kwezinye izifo), lapha, i-herpes efanayo iyazizwa.
Le nkinga ibaluleke kakhulu ebusika. Lesi sikhathi yisikhathi se-ARVI. Uma nje umuntu oseduze eshaya, umzimba wethu uqala ukulwa nama-virus. Umzimba awukwazi ukulwa kanye ne-herpes ngesikhathi esifanayo futhi usazivimbela. Kumele kucatshangelwe ukuthi ebusika sihamba ngendlela engcono kakhulu yokuphila, sidle izithelo ezincane, ngezinye izikhathi sivutha nje, bese kubonakala ukuthi kungani i-herpes ibonakala kaningi esikhathini esibandayo.
Yini okufanele ngiyenze?
Ngaphezu kwalokho, ukuthi ama-vesicles ahlambalaza futhi aphefumula, ukubukeka nakho kunzima. Izindebe, uma zigcwele, ngokuqinisekile zihlobisa owesifazane, kodwa hhayi lapho zivuvukala ku-herpes. Kulesi simo, udinga ukusiza ukuzivikela ekubhekaneni ne-herpes. Uma evela izikhathi eziningana phakathi nenkathi, kuyadingeka ukuthatha izidakamizwa ze-antiviral zokwelapha. Kodwa udinga ukwenza lokhu kuphela emva kokubonisana nodokotela wakho. Lapho i-herpes ihambisa ukungahambi kahle kwezimonyo, idlula ngaphandle kokushisa, bese ungayiphatha wena, kuphela okudingeka ukhethe isidakamizwa esifanele.
Amafutha
Ukuze unikeze usizo lokuqala lwe-herpes, udinga ukumisa ama-vesicles akha futhi asuse ukuvuvukala kubo. Ezamakhemikhali kukhona i-arsenal yamafutha okushisa: zovirax, acyclovir nabanye. Ihluke kwinani lezingxenye kanye nentengo. Kudingeka ukhethe amafutha anjalo, aqukethe izinto eziningana zokuvimbela i-antiviral. Ngamanani azoba abizayo kakhulu, kodwa azosebenza ngempumelelo. Lawa mafutha kufanele asetshenziswe izikhathi 4 noma 5 ngosuku. Wonke amafutha ahlanzekile, futhi kuzoba nzima ukuwasebenzisa ngaphambi kokuphuma. Okungeyona i-herpferon, kodwa cishe ebala, futhi ibonakala njengekhanyane ezindebeni. Kungcono ukusebenzisa i-anti-antipepetic remedy, futhi ngokushesha nje uma uzizwa ukhonsa kancane, udinga ukusebenzisa le remedy. Khona-ke i-herpes ngeke ibonakale, nje-ke, nje-ke, "iqhwa" esigxotsheni sayo se-embryonic. Kodwa uma umzuzu ungaphuthelwa, i-herpes izovela ezindebe, sekuyisikhathi sokugijima ngemuva kwesigxobo sezimonyo.
Izimonyo
Kungcono ukungathinti iziqhumane, lapho kuphela isigaba sokuqala se-herpes. Eqinisweni ngalesi sikhathi kulula ukuletha ukutheleleka, i-lip iyovuvukala, futhi akunakwenzeka ukuthi yenziwe. Ngalesi sikhathi i-herpes isakazeka, futhi kulula ukudlulisela izindebe ezinempilo. Uma isimo sibucayi, uma udinga ukuya emshadweni noma uhlangabezane nomuntu ohamba naye ohambweni olude, futhi kuwe kungcono ukuthi ungahambisani ne-herpes, bese ungaqala ukusebenzisa isisekelo ne-powder. Into ebaluleke kakhulu ukuthi ukhilimu kufanele ube ngamafutha aphansi. Ngoba ku-fatty bacteria yezinto ezinamandla zanda ngokushesha, futhi lokhu kungabangela ukuxhaswa nokuvuvukala.
I-Herpes idlula, futhi ungasebenzisa i-moisturizer, ngaphandle kwamafutha. Khona-ke i-lip contour ngeke ihlupheke kulokhu kuhamba futhi ngeke kube khona ukulahlwa. Uma uqala ukumbumbulula i-herpes ngesisekelo, khona-ke yonke ikhambi kufanele isetshenziswe ebusweni. Kungakhathaliseki ukuthi i-rash izogxila. Kulokhu, udinga ukugxila ezindebeni. Kusukela epencil ye-contour kungcono okwamanje ukuyeka. Umzila ocacile wezindebe, ungabheka kuphela i-herpes futhi unikeze ukungalingani endaweni eyodwa. Lokhu makeup kungcono kuphelile nge lip icwecwe noma lipstick elula.
Kubalulekile
Kuhle kakhulu ukuthi ungathinti ukuhlukumeza. I-Herpes iyathinteka kakhulu, futhi kulula ukugqoka izibungu zamakhaza, amehlo nezitho zangasese. Ngakho-ke, kule nkathi kungcono ukuhlehlisa ukuyeka. Uma into yokudumisa ingaboni i-herpes ezindebeni zakho, ukucabanga kosuku kuzobe kuphazamiseke uma kutholakala ukushaywa ekuseni ngakusasa.
Ukwelashwa kwe-herpes
Uma lesi sifo siqala, sizosikhipha indawo yesikhumba lapho kubanda khona, amafutha ashubile. Kule ndawo ungazwa ukuzwa okuvuthayo. Lubricate ebusuku, futhi njalo namahora amabili. Ntambama sithatha itiye, inikeza umphumela omuhle.
- Thatha ingxenye engu-1 yomkhiqizo we-juniper, izingxenye ezintathu ze-melissa leaf, izingxenye ezintathu zezimbali ze-cherry nezimbali uphinde uhlanganise itiye nge-porcelain teapot, thatha 1 iqoqo leqoqo elilodwa le-1 indebe yamanzi abilayo. Phuza ingilazi eyodwa yetiyi elishisayo nge potassium ecijiwe noma ushukela noma uju, izikhathi ezintathu noma ezine ngosuku.
- Sizophuza izimbali ze-chamomile esibukweni, uthathe isipuni 1, sifaka amaminithi angu-15, sihlanganise bese useza isipuni esingu-10% se-alcohol tincture ye-propolis, ugxume futhi uphuze. Siphuza itiye izikhathi ezimbili ngosuku, ubude buyizinsuku ezintathu noma ezine. Le tincture ibhaliswe ku-rash.
- Ngemuva kokuthi siqede ukushisa nge-tincture ye-propolis noma yama-fir, sizosebenzisa ezindaweni ezithintekayo amafutha we-calendula noma i-chamomile ukhilimu. Lapho isikhumba sishintsha, ngeke senze ukugoqa kwe-constricting, ngoba akuyona emnandi kakhulu ngokwayo.
- Kuhle ukugcoba izindawo ezithintekayo ngo-70% utshwala noma i-cologne.
- Ikhambi elihle lomuntu we-herpes yijusi yesitshalo sasekhaya i-Kalanchoe ne-earwax. I-Earwax ikhishwa nge-swab yekotini ezivela ezindlebeni futhi ihlanganiswe ne-herpes bubbles izikhathi eziningana ngosuku. Ijusi likaKalanchoe lifakwe emagqabeni amasha esitshalo futhi lisetshenziselwa ukugcoba ukushisa okuvamile ezindebeni.
- Omunye umuthi omuhle wabantu, obuhlungu obukhulu, kodwa unikeza umphumela omuhle. Ukuze senze lokhu, ake sibeke ithisipuni esivamile esitokisini esisha futhi eshisayo, sizofudumala ngokwanele, sisebenzise endaweni ye-herpes. Le nqubo yenziwa izikhathi eziningana ngosuku.
- Ungaphatha i-herpes nge-cologne, i-valocordin, i-70% yotshwala. Sizokhipha ubisi lwe-cotton ngotshwala noma emithi, futhi sizocindezela ukuba kubanda. Uzolimala, kodwa emva kwenqubo enjalo i-herpes imisiwe kahle.
- Uma izindebe zivela i-herpes ngokuphathelene ne-hypothermia, khona-ke lapha kungasiza ukupheka usawoti. Kudingeka izikhathi eziningana ngosuku ukusebenzisa izinhlamvu ezimbalwa zosawoti, bese i-herpes izophola ngokushesha. Ungabeka ucezu oluncane kasawoti olimini njalo njalo, futhi uma luhlakaza, lugwinya.
- I-toothpaste evamile ayimile nje ukushisa ezindebeni, kodwa izimpondo. Kufanele isetshenziswe ezindebeni, uma ukushayela sekuvelile kakade, kodwa amabhulogi angakabonakali. Yebo, uma kubonakala ama-bubbles, kufanele adonswe.
- I-folk remedy ye-acne ne-herpes ifilimu yeqanda leqanda. Qaphela ngokucophelela ifilimu kusuka kugobolondo langaphakathi bese unamathisela endaweni ethintekile yezindebe.
- With amakhambi, ungakwazi ukwelapha herpes. I-garlic iyisiluleko esihle sabantu be-herpes, nezinye izifo. Uma i-herpes ikhuphukile, sibheka njalo ngesigaxa esinqunyiwe sikagalikhi noma sifaka ujusi omusha we-garlic. Lezi zinqubo zenziwa ngaphambi kokulala. Ngemuva kokugcoba i-sore ngegalikhi, yiphakamise ngunyosi, ehlanganiswe ngokulinganisela okulingana ne-apula cider uviniga.
- Thatha izipuni ezimbili ze-yogurt, engeza isipuni 1 soju, 1 isipuni sefulawa wekolweni, ithisipuni elilodwa lekhofi esheshayo, ama-clove amabili aqoshiwe. Gxuma futhi usebenzise ezindaweni ezinde, lapho kukhona khona i-herpes, inani elincane lenhlanganisela. Uma amafutha ashisa futhi awela, asebenzise futhi.
- Sigqugquzela isipuni esisodwa soju kanye ne-1 isipuni somlotha (sibeka umlilo ephepheni, futhi uma kushisa, sisebenzisa umlotha osele), engeza ama-clove e-3 aqoshiwe. Ungagcoba i-herpes ngomlotha owodwa, owaphuma.
- Masicindezele ijusi emakhasini amasha we-calendula kanye ne-1 isipuni saleli jusi kahle ne-1 isipuni se-Vaseline. Noma sithatha isipuni esincane se-Vaseline nge-1 isipuni se-calendula powder, ngenxa yalokhu, izimbali ezomile ze-calendula zizochithwa zibe yi-powder.
- Ukwelashwa kwe-herpes sivame izikhathi eziningana ngezindawo ezithintekayo ngamafutha omnyuzi we-sea buckthorn, i-oli tree tree, amafutha a-almond ababayo. Lawa mafutha angatholakala ekhemisi. Ukuze i-herpes iphulukiswe ngokushesha, udinga ukuyihlanza ngejusi, ebizwa ngamaqabunga e-aspen, i-lemon bese usebenzisa izikhwama zetiyi ezishisayo.
I-Aloe ibhekwa njengekhambi elihle le-herpes. Vele ugcobe ijusi elimnandi kulolu sitshalo. Ukuze uvimbele futhi uphulukise i-herpes, uphuze isipuni 1 sejuji ngaphambi kokudla. Le juice inomunyu kakhulu futhi ixubene noju.
Amakhambi omphakathi usebenzisa i-soda
Sifake ½ inkomishi yamanzi emlilweni. Uma lipheka, engeza isipuni esingu-1 soda, bese ususa ekushiseni bese ugxuma. Noma sishisa kulokhu kusetjenziswa ithisipuni bese sisebenza emakhazeni, noma senza izinwele nge ucezu loboya bekotini. Le nqubo yenziwa njalo, sithuthukisa uboya bekotini noma i-spoon emanzini e-soda, aze aphephe. Kuyinkinga ebuhlungu, kodwa kuyoba ngcono ukuhlupheka. Uma usuqedile, izindebe zakho ziyombozwa nge-soda crust, ungayisusi. Emva kwamahora amabili noma amathathu uphinda inqubo. Ungakwazi ukuthulula izindawo ezithintekayo zezindebe.
Uma uzizwa i-herpes ezindebe zakho kuze kube yilapho iphuma, udinga ukubeka ama-cubes e-e-mail ahlanganiswe ngendwangu.
Kukhona iresiphi enhle yokupheka i-apula cider uviniga, kuzosiza kahle ekwelapheni i-herpes. Ukulungiswa kwalo sekuyizinyanga eziyi-1.5. Uma unesifiso sokushisa emlonyeni, khona-ke leli viniga lizoba yithuluzi elibalulekile.
Ukwenza lokhu uzodinga ama-apula avuthiwe, mhlawumbe u-Antonovka. Ama-apula kudingeka adutswe zibe tincetu, uma ukubola kungaphakathi kwe-apula, kufanele kususwe. Khona-ke udinga ukupheqa ku-tincetu ye-grinder apple tincetu, kanye ne-peel kanye nembewu.
Izithako: thatha 1 litre lamanzi afudumele futhi abilisiwe okungenani ama-digre angu-30, udinga ama-gramu angu-800 we-apula mass, amagremu angu-100 ushukela, ama-gramu angu-10 emvubelo. Zonke izithako - imvubelo, ushukela, ama-apula ufake embizeni bese ugcwalisa ngamanzi. Intamo yembiza izofakwa nge-gauze, ihlotswe izikhathi ezingu-4, kusuka phezulu siyolula i-band elastic. Sibeka ibhange endaweni lapho izinga lokushisa lingekho ngaphansi kwama-degrees Celsius angu-20. Njalo kabili ngosuku sivula imbiza bese sivuselela okuqukethwe kwayo, mhlawumbe nge spatula noma isipuni sokhuni.
Ngemuva kwezinsuku ezingu-9, cindezela ukubunjwa nge-cheesecloth, cindezela ubuningi, bese ulahla futhi uhlanganise ama-gramu angu-50 ushukela ku-1 litre amanzi. Futhi, faka imbiza nge gauze bese uyishiya endaweni lapho ibhange lalingamalanga ama-40 noma ama-45. Khona-ke uviniga ophelile uzothululwa emabhodleleni, uvale ngokuqinile nalabo abavimbayo. Ngalesi siviniga sibheka i-herpes ezindebeni, siyancipha isifo, kanye namanxeba esikhumbeni, izibhamu.
Kwanele uma uhambisa izilonda ze-herpes ngesifo senhliziyo - i-valocardin, izikhathi eziningana ngosuku kanye ne-herpes izodlula.
Ubani obhekene ne-herpes, ungasebenzisa amagatsha ka-raspberries. Kudingeka ziqedwe, zihlanjululwe ngamanzi abilayo, zigaceke zibe yizicucu kusuka ku-1 kuya ku-2 cm ubude, zihlolwe emlonyeni ku-gruel, futhi le gruel isetshenziselwa endaweni ethintekile. Emagatsheni abomvu aqukethe izinto ezinama-polyphenolic ezivimbela amagciwane.
Nisa izindawo ezithintekayo nge-decoction ye-peppermint. Thela ingilazi 1 yamanzi wezipuni we-herbs, ubilise emanzini okugeza ngamaminithi angu-15, bese uhamba.
Ukuze uvinjelwe i-herpes futhi ugcine igciwane lesandulela ngculaza, udinga ukuphuza ingilazi yamanzi 1 nsuku zonke ngaphambi kokudla njalo ekuseni ne-1 isipuni soju no isipuni 1 se-apula cider uviniga.
Ososayensi bathole ukuthi imikhiqizo efana namaqanda, ubhontshisi, inyama, inhlanzi, imikhiqizo yobisi omuncu, ubisi namazambane kubangela ukulahlwa okusheshayo kokubonakaliswa kwe-herpes. Yidla i-garlic kakhudlwana, ukhulise i-herpes ingenza imikhiqizo yokudla, imbewu, amantongomane, amantongomane.
Ukulandela lezi zeluleko kanye zokupheka, ungaphatha i-herpes. Futhi ukuze uvimbele i-herpes ngosizo lwezindlela zokwelapha zendabuko, udinga ukwenza izinqubo ezahlukene zokwelapha, ukuhola indlela yokuphila enempilo, udle izithelo eziningi, ukudlala ezemidlalo.