Imilenze yemilenze igolide

1. Okokuqala, hlambulula kahle izinkukhu zezinkukhu. Bese uwahlanza esikhumbeni. Izithako:

• Uju - ama-Gramu angu-40
• I-Mustard yesiFulentshi - ama-Gramu angu-20
• I-Sesame - 1 st. i-spoonful
• Izinkukhu zezinkukhu - ama Gramu angu-500
• I-Curry - ithisipuni 1
• Amafutha omifino - ama Gramu angu-20

Imiyalo

1. Okokuqala, hlambulula kahle izinkukhu zezinkukhu. Bese uwahlanza esikhumbeni. Ephakeni, sibeka amakhanda ethu, uthele amanzi abilayo futhi, ungeze usawoti, upheke imizuzu engaba yishumi kuya kwemihlanu kuze kube sekupheleni kwesigamu. 2. Ngomsizi, hlanganisa isinaphi saseFrance, i-curry noju. 3. Susa ama-shini alungisiwe emanzini bese uwayeka. 4. Emgodini wokupheka owaliwe ngaphambilini, faka i-shin uphinde uthele umsizi onomphumela ngamunye. Imizuzu engu-15-20 ubhake kuhhavini. I-shank, ngesikhathi sokubhaka, gcoba umsizi bese uphenduka izikhathi eziningana. 5. Fry sesame kancane kuze kufike ama-shanks. Ukuze i-sesame ingashiswa, yifake esitsheni esibandayo esishisayo, ngokushesha nje lapho sibonisiwe. 6. Nciphisa ama-shanks alungisiwe ngembewu e-fried sesame. Imilenze yenkukhu ikulungele igolide. Bon appetit.

Izinkonzo: 3