I-Vegetarian Pasta Fettuccini Alfredo

1. Thela amantongomane emakhaleni bese uhlanza ngaphansi kwamanzi abandayo. Faka isitsha bese uthele izithako: Imiyalo

1. Thela amantongomane emakhaleni bese uhlanza ngaphansi kwamanzi abandayo. Beka esitsheni bese uthela amanzi anele ukuze wenze amantongomane agcwaliswe ngokuphelele. Gcoba isitsha nge-plastiki bese ufaka efrijini ebusuku. Thela amantongomane angama-cashew ibe yi-colander bese ugeza futhi. Beka ku-blender ngemvubelo, anyanisi oqoshiwe kanye ne-clove ehlutshiwe. Thela ngamanzi anele ukumboza amantongomane. 2. Hlanganisa ukuvumelana okufanayo phakathi kwemizuzu engu-3-4, ukuqoqa insalela yenhlanganisela emaceleni endishini ye-blender ne-spatula njalo imizuzu embalwa. Kungase kudingeke ungeze izipuni eziyi-1-2 zamanzi ukufeza ukuvumelana okufisayo. Uzothola cishe izinkomishi ezimbili ze-sauce. 3. Okwamanje, ulethe amanzi anosawoti emathumba epanini elingaphakathi. Engeza i-pasta bese upheka kuze kube yilapho kwenziwa (cishe imizuzu engu-10). Phonsa unamathisela ube yi-colander bese uvula amanzi, ugcine inani elincane le-liquid. Sishisa umsizi we-cashew epanini elifanayo bese wengeza u-Fettuccini. Faka futhi ngokushesha usebenzise ama-anyanisi ashubile ashicilelwe. Umswakama we-Cashew ugcinwe esiqandisini izinsuku ezingaba ngu-4-5.

Izinkonzo: 4