I-Cockerel (ilayisi ne-cutlet)
6 ama-servings of dish
- 1 indebe yelayisi
- 1 ingilazi yembewu ekheniwe
- 1 indebe yama-peas ekheniwe
- 2 izaqathe abilisiwe
- usawoti
- 1/2 ikomishi ukhilimu
- Izinhlanzi ezingu-24 noma izinkukhu
- amafutha yemifino
- 1 pepper elibomvu elimnandi
Ukupheka:
1. Pheka ilayisi. Ngemizuzu embalwa kuze kube yilapho usulungile, uthele ukhilimu. 2. Grate izaqathe. 3. Elayini eliphelile nekhilimu, engeza corn, i-peas kanye ne-izaqathe. Hlanganisa. 4. Beka leli riysi epuleti. Kufanele kube ne-cockerel kanye nenhloko ye-trunk - i-oval ende nombuthano. 5. Kusuka kupelepele obomvu wenze i-beak bese uyibeka ekhanda. 6. Inhlanzi yamafutha othosile noma inkukhu (ukuqondisa ukunambitheka kwengane) izinti. Beka izintambo ezilungiselelwe kuma-napkins wephepha. Bayothatha amafutha amaningi. Bese uhlukanisa induku ngayinye ngaphesheya. Lezi zincenye zifaka ngaphansi kokuthambekela okuncane esitsheni seqhude. 7. Amehlo - i-peas eluhlaza. Uma ingane ithanda imifino, uhlobisa i-scallop nge-parsley.
Isikhathi sokupheka: ihora eli-1
Engxenyeni eyodwa, ukudla kungaba ngu-190 kcal
Akuyona isaladi, kodwa izibalo
Ngama-1-2 servings of dish
- 2 izingcezu zobisi ubisi
- 2 tincetu ze-shizi kanzima
- Ikhukhamba 1
- 2 utamatisi
- 2 tbsp. izinkezo zamabele okusemathinini
- noma yimiphi imifino ukunambitha
- 1 tbsp. i-spoonful of ukhilimu omuncu
- usawoti
Ukupheka:
1. Hamba kahle utamatisi, uwahlanganise nommbila. Bese ushaya imifino uphinde uhlanganise ukhilimu omuncu. Usawoti isaladi ngokushesha ngaphambi kokukhonza. Uma usawoti kusengaphambili, khona-ke utamatisi uzonikeza ijusi futhi isaladi iyoba yiketshezi. 2. Sika ikhukhamba emibuthanweni, bese phakathi nenza imbobo, ngakho-ke bekufana ne-zero. Vala izibalo ezivela kumacwecwe we ushizi nesoseji. Okokuqala, ukhethe ngokucophelela uhlaka ngalomese, bese uvala. Isikhathi sokupheka: 15-20 iminithi.
Engxenyeni eyodwa, ukudla kungaba ngu-190 kcal
AmaHares (amazambane anemifino)
Bilisa amazambane. Kulula kancane futhi usike ngesigamu. Bese wenze. Izindlebe - i-lobes yama-radishes, amehlo nephunga - ummbila, amachibi - imicibisholo yemicibisholo, abafundi - imayonnaise. Ngemuva ubuhle, ungabeka, njengesithombeni, ukhukhamba oqoshiwe kanye nommbila.
Iphothifoliyo
Iziqephu ezingu-10-12 ze-dish
- 4 amaqebelengwane ama-biscuit ngesimo sikwele
- 1 indebe ehlutshiwe
- 2 izinkomishi zokhilimu 33% nangaphezulu
- isiraphu sitrobheli (ungakhetha noma yikuphi)
- 1 ingilazi ye-ushukela oluyimpuphu
Umhlobiso:
- ama-dragees anemibala
- 1/2 indebe yamakhukhi kakhukhunathi
- 1.5 amathini amabi abisiwe
- 1.5 izinkomishi zobisi powder
- 1.5 izinkomishi ze-ushukela oluyimpuphu
- imibala yokudla (okwesibhakabhaka, ophuzi, obomvu)
Ukupheka:
1. Wophula ukhilimu nge-sugar powder. Ngesigamu ukhilimu, engeza amantongomane achotshoziwe. 2. Lubricate ikhekhe ngalinye ngesiraphu, bese isiswiki nekhilimu namantongomane. Gcwalisa amaqebelengwane phezulu komunye nomunye. Umphumela wamafutha wekhekhe ngekhilimu ngaphandle kwamantongomane. Z. Ukuze uthole i-mastic culinary, hlanza ubisi olusukisiwe nge-sugar powder nobisi owomile. Kufanele uthole ukuvumelana okuningi, njenge-plasticine. Hlukanisa lokhu kube yizingxenye ezine. Izingxenye ezimbili kufanele zibe ezinkulu, ezinye ezincane ezimbili. Ezingxenyeni zonke ezisele zifaka upende nokuxuba. Lepish imininingwane yephothifoliyo bese ubeka kahle ikhekhe. Amaphethelo ahlobisa ama-dragees, namaceleni ngama-covn shavings.
Ama-first-graders
Izicucu ezingu-10 zesidlo
- Amaqebelengwane amathathu amabhisikidi
- Ikhanda elilodwa lokubilisiwe elibilisiwe
- 200 g webhotela
- noma yisiphi isiraphu sebhayisikili
- 1 indebe yanoma yimaphi amantongomane aqoshiwe
- 1.5 izinkomishi zamaphi amajikijolo
- ukhilimu ovela kwibhaluni
- 2 tbsp. izinkezo ze-gelatin
- 1/2 indebe ushukela
Ukupheka:
1. Amafutha weSiraphu wonke amaqebelengwane. Hlanganisa ubisi oluncibilikisiwe ngebhotela kanye nalesi ukhilimu (izinto ezingu-2-3 zekhalishi lekhefu lekhefu) zokudla okukhethiwe. Bafake ngaphezulu komunye nomunye. I-Boka gcoba ngekhilimu esele bese ufafaza amantongomane. 2. Dissolve i-gelatin: uthele i-1/2 indebe yamanzi bese ushiya imizuzu engama-30, bese ubeka umlilo oshisayo nokushisa, kodwa ungawenzi emathumba. Kubalulekile ukuthi ama-granules ahlakazeke. 3. Fafaza amajikijolo noshukela bese upheka imizuzu emithathu. Hlanganisa nabo nge-gelatin bese ubeka ikhekhe emgqeni ongenhla. Beka ikhekhe efrijini amahora amathathu. Nge-ayisikhilimu, dweba inombolo "1". With amakhowe, sweet pepper kanye garlic.