Izinzuzo ze- yogurt ezenziwe ngokwezifiso azikwazanga. Ukunambitheka kwalo kungokoqobo, hhayi ukugcoba, ukuthenga okufana nokuthenga, ukudluliswa. Ukutholakala kwama-microorganisms ephilayo futhi azuzisayo, hhayi ama-dyes, ama-thickeners kanye nama-preservatives. I-pasteurization, eyadingeka ukuze kulondolozwe umkhiqizo efomini elihlanganisiwe, liphinde lithinte kabi umsebenzi obalulekile webhaktheriya ezuzisayo, ukuze ungenakuthola inzuzo efunwa kule ilebula.
Ukuze ulungiselele i-yogurt kuzodingeka uthenge isiko lama-bacterium e-probiotic ekhemisi, amagilavu angenayo kanye nesirinji nawo ayasiza. Cacisa ukuthi ngabe lezi zingqimba zenzelwe ukuvuthwa ubisi ezimweni zendlu. Ungenza ngaphandle kwe-yogurtnitsy - noma yimuphi indawo efudumele yokuvuthwa nokuthuthukiswa kwama-bacterium kulungile kakhulu, amanye ajwayele ukupheka ku-thermos, i-ovini. Noma vele uvale ngengubo bese uyibeka ebhethri uma inkathi yokushisa ingakafiki. Ngolunye uhlobo lwe-starter (angashintshwa ngezikhathi ezithile) indlela eqondile yokulungiselela iboniswa.
Kuyaphawuleka ukuthi i-yogurt eyenziwe ekhaya ngumkhiqizo onama-acidity aphansi kune, isibonelo, i-kefir. Futhi ku-yoghurt yasekhaya kukhonjiswe ngempela, njengoba kungekho-added citric acid engezwe ngumenzi.
Ubisi lwe-yogurt ejwayele ukuthenga udinga ukuthenga ama-pasteurized. Abanye (ikakhulukazi omama bezingane ezincane) bakhetha ukubilisa ubisi, kanti abanye bathi kuyonakalisa ukunambitheka komkhiqizo.
Ungafaki ushukela ekotini eyenziwe ekhaya. Lokhu kuzoholela ekuqothulweni kwemikhiqizo, ngoba amabhaktheriya azoyilisa, futhi ukunambitheka kanye nekhwalithi yomkhiqizo kuzoshintsha.
Intshiseko nokubekezela okuncane - futhi okunikezwayo okuwusizo, ocebile nge-microflora, i-yogurt ebalulekile eyenziwe ekhaya eyenzelwe izingane nabantu abadala. Ku-yogurt, kubalulekile ukuthi amabhaktheriya asebenzayo achithe amabhaktheriya e-pathogenic, ngaleyo ndlela avimbele ezinye izifo. Futhi, ngokusho kwemibiko ethile, amasiko e-yoghurt athuthukisa ukuzivikela emzimbeni, asize ekuvimbeleni nasekwelashwa kwe-allergies, izicubu.
I-Cottage ushizi ngumkhiqizo ogcwele amaprotheni. Futhi, phakathi kwezinye izinto, liqukethe i-iron, magnesium ne-phosphorus. Izinto ze-lipotropic zithinta kakhulu isibindi. I-Cottage ushizi iyasiza cishe wonke umuntu ngaphandle kokunye futhi ayikhuthazwa ngengozi ngisho nasekudla kwezingane nokudla. Amaprotheni adonsa ngokugcwele ngenyama, kodwa kungcono, kulula futhi ngokushesha kunomzimba.
Imikhiqizo ye-Cottage cheese, edayiswa ezitolo, ngokuvamile iyenziwe nge-additi ephawulekayo yoshukela, futhi, futhi, iyinkimbinkimbi yokumunwa kwe-calcium. Ngakho-ke ekhaya, ophekwe i-cottage ushizi ungacela inzuzo yangempela emzimbeni, futhi hhayi nje kuphela uhlobo oluthile lwe-dessert.
Ubisi olunomsoco lwamaketanga asekhaya (ubisi oluhlelekile) alukwazi ukuphekwa. Epanini, ushisa isisindo kumanzi okugeza, noma uqaphele ukuthi i-cottage shizi ayithinti izindonga futhi ubambelele kuwo. Udinga ukuqonda ngokucacile umzuzwana lapho ubukhulu be-curd buqala ukuhlukaniswa nesensimu ephuzi. Ukusebenzisa isikhwama se-gauze, vumela ukuthi inqwaba ebangela ukukhipha - kanti i-cottage ushizi ilungile.
Ikakhulukazi ithenda ilukhuni, uma ubisi luvuthwe ngamanzi kalamula. Yenziwe ngale ndlela: ebisi elishisiwe kakade, uthele isipuni sejisi lemonti esisha. Isisindo siyashintsha phambi kwamehlo akho futhi nje kufanele usibambe epanini, sihlukanise ne-whey bese uyifinyelela kahle.
Kwanele ukuba udle i-cottage ushizi kathathu ngesonto.
I- yogurt yasekhaya ayifanelekile kuphela, kodwa futhi i-milk, i-melted, ngisho ne-milk. I-Kefir amafutha aphezulu atholakala uma ufaka ukhilimu omuncu kanye nemvubelo.
Imvubelo izokhonza 1-2 wezipuni ze-kefir, ezithengwa esitolo, kuphela lokhu kufanele kube umkhiqizo ongenazo izithelo. Dlulisela ku-abilisiwe futhi uhlile ubisi obuyi-20-22. Uma i-yogurt oyifunayo ayitholakali, i-sourdough izoba i-yogurt noma ngisho nesinkwa esingumnyama. Ikhemisi lidayisa ukuvuthwa kwe-lactic, isibonelo, i-lactobacterin.
Ungakhohlwa ukuxuba ubisi ngemvubelo. Emva kwamahora angu-12-24 uzohlola umphumela bese uthole umkhiqizo ophelile. Uma uvale umthamo we-kefir ku-thermos, i-kefir ekulungele izotholakala emva kwamahora angu-6-7.
I-Kefir akuyona nje ukudla okuwusizo kuphela, kodwa futhi nomkhiqizo wokuvimbela ngisho nokwelashwa. Kuvamile ukuba i-microflora yamathumbu, futhi i-lactic acidic kefiric medium ikhuthaza ukumuncwa ngomzimba we-calcium, i-phosphorus, i-vitamin D. Ukulungiswa ekhaya, i-kefir yenza kahle le misebenzi ngempumelelo.
I-kefir eyenziwe ngamakhemikhali, encane kakhulu, ewusizo futhi ehlanzekile iyoba usizo nakakhulu uma uyihlobisa ngamajikijolo noma ujamu, noma ungeze ijusi lesithelo. Kuzo zonke izimo, ukulungiselela imikhiqizo ye-lactic yasekhaya wena nomndeni wakho, qaphela izinga lemishini yokuqala yobisi. Khumbula ukuthi ubisi lonke lukhulu kakhulu, futhi imikhiqizo evela kuyo ayifanele izingane ezincane nalabo ababukele isisindo sabo. Ubisi, hhayi ukudlala, okungcono kubilisiwe. Manje uyazi mayelana nezakhiwo ze-yogurt ezenziwe ngokwenziwa, i-kefir, i-cottage shizi, okudingeka kakhulu ukugcina impilo.