I-Zrazy yenkomo nge-cheam steamed

Zonke izinongo ziphansi emhlabathini - lokhu kuzoba ingxube yamakhako ethu (ungasebenzisa izithako: Imiyalo

Zonke izinongo ziphansi emgodini - lokhu kuzoba ingxube yamakhako ethu (ungasebenzisa uqedile, kodwa, njengoba besho, umphumela ngeke ube ofanayo). Ukuhlwanyela kahle imifino (imifino encane izoshiywa inyama ye-minced). Engeza ucezu lwebhotela emifino. Siphinde sengeze i-clove eqoshiwe kagalikhi. Lapho-isipuni sejusi kalamula. Sihlanganisa konke kahle (kuze kufike homogeneity). Kusukela ebumnyameni obangelwayo, sakha amabhola amancane (wezinombolo ezibekiwe - izingcezu ezingaba ngu-15), zisakaze kwifilimu yokudla bese ufakwa esiqandisini. Siphila inyama yethu yenkomo kwi-grinder yenyama. Hlunga anyanisi ku-blender, ushizi, i-clove ka-garlic kanye nemifino emincane. Kuze kufike homogeneity. Yengeza ingxube elandelwayo yenkomo, futhi yengeze imango, usawoti kanye nengxenye yezinongo. Ukugxila kwe-Mesim. Gcoba izandla zakho ngamanzi. Kusukela ekugxotsheni okuholela siba amaqebelengwane. Phakathi nendawo yekhekhe elilodwa lephala sisabalalisa ibhola le-oyela efriziwe. Sakha ukupela. Lezi zrazes esizitholayo. Sakaza i-zraz ibe yi-steamer, ufafaze izinongo - bese upheka imizuzu engaba ngu-30 uze ulungele. Kwenziwe!

Izinkonzo: 4-5