Uma, naphezu kokuthobela ngokucophelela imithetho yokuphepha, izibhamu zakho zonyaka omusha ezenzile azenzanga ngaphandle kokulimala okuncane - ukushisa okuncane, lapho kubomvu, ubuhlungu, ukuvuvukala okuncane kwesikhumba:
faka indawo ephefumulelwe ngaphansi kwamanzi abandayo noma usebenzise i-compress ebandayo (kodwa hhayi eqhwa);
faka i-napkin oyinyumba futhi ungabhandisi ngokuqinile;
yenza amafutha agxilwe ngamafutha omzingeli - amafutha, amafutha omuthi wetiye, umhlonyane, i-calendula, eye yabe iselapha izindawo zokuphulukisa. Uma kwenzeka ubuhlungu obukhulu, umonakalo wesikhumba, izibhansela, endaweni yokushisa ogulayo, thintana nodokotela ngokushesha.
Lahla ukukhwehlela
Uma ukukhwehlela okungapheli noma okukhukhulayo kusongela ukuchitha amaholide, hlela ukuvimbezela amazambane. Ngaphambi kokuba ulale, ubilise amazambane ngendlela efana nengqamuzana - uthathe izimpande ezinkulu ezingu-4-5 ngesigamu bese uzibeka eceleni kwesifuba nangemuva, ngemuva kokubeka amashidi amaningana esikhumba, wimboze kahle. Njengoba amazambane epholile, phonsa amashidi.
Emzimbeni onempilo
Phakathi nalesi sikhathi, izifo zesisu nezinhlungu ze-pancreas zingahlushwa, ngoba ziyizitho zomhlaba. Qaphela izinga nokudla okuvamile. Uma udla, kungcono uma elula.
Lungisa amafutha okuyisimangaliso
Isimo sezulu seFrosty siletha izinkinga eziningi esikhunjeni sobuso nezandla. Umshini ovela ku-decoction we-rhizome ka-Kalgan (ukuma isikhala) noma amafutha okugcoba kuzosiza ekuqedeni ukuchohloka, kuhlanganise nesikhumba sezindebe. Ngomhluzi: 2 tbsp. l. Ama-rhizomes aqoshiwe abilise imizuzu engu-15-20 ku-1 tbsp. l. amanzi. Amafutha: i-1 tsp. I-kalgana echotshoziwe ubilise imizuzu emihlanu engilazini yebhotela elicibilikile kanye namafutha afudumele afinyelele embizeni.
Ngosizo lwekhalenda yezokwelapha ezifanele zaseMpumalanga ungathola ukuthi yiziphi izihlobiso okufanele zigqoke ebusika. NgoFebruwari, ubucwebe obuvela ezintweni eziyigugu, izinsimbi, igolide, imibala ekhanyayo nemhlophe ekugqoke izingubo, konke okuzoqinisa amandla eNsimbi, kuyoba usizo. Izindwangu ezenziwe ngamatshe emvelo ziyokuletha ukuthula.
Shintsha imaski
Unyaka Omusha Wemilingo namaholide kaKhisimusi - isizathu esihle sokuzijabulisa kumabhola noma ibhola lokugqoka, uzizwe ubuhle nenhle yokuphindukuzalwa. Izindleko namaski zikhuthaza ukudala izithombe, usizo lokufaka indima nokudlala. Kukhona ithuba lokushaya ukucabanga kwakho, imizwa ngisho nezimo ezibuhlungu, ukuveza ukuthi awukwazi ukukhuluma ngani wena. Ngemuva kwamaholidi kuzoba lula ukuzitholela wena.
Ikhalenda yezokwelapha zaseMpumalanga
Qaphela! Uma eningizimu-mpumalanga yefulethini lakho kukhona i-nursery, igumbi lokulala, igumbi lokuhlala noma ukungena, qiniseka ukuthi ubeka iqoqo lezinhlamvu zemali ezingu-6 lapha.
Hlela imidlalo ye-salon
Kuyinto ejabulisayo futhi engavamile ukugubha amaholide, ukukhumbula ngemidlalo ye-salon. Okuthakazelisayo "phantas", "magic" tricks, esheshayo futhi engavamile "izithombe eziphilayo", ezinobuningi "izigqoko ebusweni" unikeza insimu ebanzi for ingqondo kanye improvisation, ugqozi, wembula izimfanelo siqu ezingalindelekile kanye nezinhlobo ezintsha amathalenta, ukunikeza ukukhulumisana okumnandi kanye eziningi ezimangazayo.
Ikhalenda lemithi efanele yaseMpumalanga
Uma uzizwa ungakhululekile ngalesi sikhathi, ungakhuluma ngokungalingani komhlaba. Amandla engeziwe kule nyanga kufanele aphelelwe amandla ngamandla we-Metal. Ukuze wenze lokhu, izinto ezihlukahlukene zangaphakathi zensimbi: umdwebo endaweni yokusebenzela, izinto zokuhlelwa kwetafula , izinto zokuhlobisa zesiliva, igolide kanye nemibala emhlophe.
Ikhalenda lemithi efanele yaseMpumalanga kusiza owesifazane ukuba alinganise ifenisha nezinye izinto zangaphakathi endlini yakhe ukuze azivikele ezifweni ezihlukahlukene.