Isitshalo semifino enenkukhu Yilokho engikuthanda imifino yemifino, ngakho-ke kungenxa yokuxhasana kwabo! Ngisho nangaphandle kokudla inyama, ingxube yemifino igcwele inyama yaso noma kunoma isiphi isobho (utamatisi noma ukhilimu omuncu) ihlale ihle kakhulu, kanti inyama iyavela kahle ngokubili. Nakuba lesi sidlo siwukudla okukhethekile kwansuku zonke, kodwa ngikholelwe, etafuleni lokugcoba, iklabishi isetshenziswe ngo-tomato sauce, nge-peas eluhlaza, amazambane kanye nenkukhu njengendwangu ehlangothini noma isitsha sesibili - ukubeka esikhundleni amazambane avamile.
Izithako:- Inkukhu yokugqoka inkukhu 1 pc.
- Usawoti 1.5 tsp.
- I-Sunflower Oil elicwengekileyo 120 ml
- Ama-peas aphelile 160 g
- Utamatisi unamathisele ku-70g
- Pepper omnyama nge-peas 6 ama-pcs.
- I-Bay leaf 1 pc.
- I-Carrot 1 pc.
- I-Garlic 1 i-clove
- I-anyanisi i-purple pc.
- Amazambane ama-3 ama-pcs.
- Iklabishi elimhlophe 0.5 ama-pcs.
- Amanzi abilisiwe 200 ml
- Isinyathelo 1 Ukulungiselela imifino yemifino nale recipe, sidinga imikhiqizo elandelayo: amazambane (nginayo enkulu), umlenze wenkukhu, u-anyanisi, i-garlic, iklabishi, i-peas eluhlaza efriziwe, utamatisi unamathele, izaqathe, i-bay leaf, amafutha we-sunflower ahlanjululwe, usawoti, omnyama ama-peppercorns, amanzi abilisiwe.
- Isinyathelo 2 Amazambane ahlanzwa futhi ahlukaniswe izingcezu eziphakathi.
- Isinyathelo 3 I-peas defrost (ngokushelela futhi masinyane ingenziwa kuhhavini ye-microwave), sihlanza u-anyanisi nama-izaqathe, sinqume imifino enezinhlamvu ezincane.
- Isinyathelo 4 Sisabalalisa unamathisele utamatisi ngamanzi abilayo afudumele.
- Isinyathelo sesihlanu Ngesikhumba senkukhu usike inyama, ngokucophelela gazinga kanye namaqanda amazambane emafutheni e-sunflower ahlanzekile.
- Isinyathelo 6 Engeza ama-peas aluhlaza, u-anyanisi nama-izaqathi epanini.
- Isinyathelo 7 Gqugquzela futhi gazinga phezu kokushisa okuphakathi kwamaminithi angu-5.
- Isinyathelo 8 Hlanganisa iklabishi elimhlophe elimhlophe.
- Isinyathelo 9 Siyakhukhuza, usawoti bese ujabulela enye imizuzu emihlanu.
- Isinyathelo 10 Dlulisa okuqukethwe epanini lokudoba kwisitsha sokubhaka (esifanele ukupheka kwe-microwave). Engeza ama-peas amnyama emhlabathini, uthele i-tomato unamathisiwe, unganise, uhlanganise futhi upheke kuhhavini le-microwave emandleni angu-800 watts imizuzu engu-15. Khona-ke sithatha isobho, sihlanganise, simboze futhi upheke amanye amaminithi angu-10 emandleni angu-600 watts.
- Isinyathelo 11 Emva kwesikhathi sokupheka faka i-garlic echotshoziwe neqabunga lesitshalo, uhlanganise bese ushiya isitshalo emgodini we-microwave imizuzu emihlanu ngaphandle kokumboza isembozo. Sisebenzela isidlo esiyingxenye yetafula, ngesimo esishisayo, ukuhlobisa ngemifino!