Ilayisi casserole nge-caulifulawa kanye noshizi

I-cauliflower enombala e-frying emafutheni amaminithi angu-2-3 ngokushisa okukhulu. Khona-ke Izithako: Imiyalo

I-cauliflower enombala e-frying emafutheni amaminithi angu-2-3 ngokushisa okukhulu. Bese ufaka ilayisi eklabishi bese ujabule cishe imizuzu emibili. Bese unciphisa ukushisa, uthele okuqukethwe epanini lokuthosa, engeza usawoti nokumboza. Ngemuva kwemizuzu engu-15, lapho irayisi isivele igcwele amandla, engeza umhlabathi, uhlanganise futhi uhlanganise futhi. Ngesikhathi esesitofu irayisi ephazamisayo neklabishi, kufanele ulungiselele i-sauce yesidlo. Endaweni ejulile, udinga ukuxuba - ukhilimu, ufulawa, usawoti, isitashi kanye noshizi ogayiwe ku-grater ejwayelekile. Khona-ke le sauce ithululelwa kwi skillet kuya irayisi kanye iklabishi. Konke kudinga ukuxuba kahle, ukumboza nokumisa ngokushisa okuphansi cishe imizuzu engama-5. Ngendlela ephelile, i-casserole ibukeka njengesithombe. Ngaphambi kokusika, vumela i-casserole ipholile.

Izinkonzo: 5-6