Wonke owesifazane ufuna ukubonakala ephelele, ngakho njalo uzama ukuzibheka. Kodwa ngenxa yezici zomzimba, ngezinye izikhathi asikwazi ukuletha umzimba wethu ube yindawo efanele. Isibonelo, lokhu kuyincenye ye-nail. Uma izipikili zivulekile, kubonakala kubi. Abesifazane abaningi banamahloni futhi bacabanga ngaso sonke isikhathi: imilenze iyisicefe, yini okufanele uyenze ukuze uqinise ipuleti lezinsipho bese ulungisa izandla zakho?
Izimbangela ze-stratification
Ukuze uqonde ukuthi yini okufanele uyenze, uma izipikili zigoqiwe, okokuqala udinga ukuthola ukuthi yini eyabangela ukukhishwa kwekhalenda le-nail. Izipikili zingoma ngenxa yokusetshenziswa kaningi kwe-detergent noma umswakama. Futhi, uma izipikili ziphukile, khona-ke zingase zingabi namatshe amaminerali adingekayo kanye nezici zokulandelela. Ukuze ukwandise inani lawo emzimbeni, cebisa ukusebenzisa ama-creams ahlukene namafutha. Noma kunjalo izipikili noma izipikili zanyamalala ngenxa yokuntuleka kwe-banal kwe-calcium, ngemuva kokuba yonke iminwe ibuye ibe uhlobo lwezicubu ze-osteal. Futhi uma kungekho calcium eyanele, amathambo ethu amathambo ahlupheka ekubhujisweni. Ukuze uthuthukise isimo sezipikili, kufanele uphuze inkambo yamavithamini "I-Calcium ene-vitamin D".
Kusho ukuqinisa
Kodwa uma ungafuni ukuthatha amaphilisi, khona-ke kukhona izixazululo eziningi zomuntu ezizokwenza kahle isimo sezipikili zakho. Isibonelo, uma, njengoba kushiwo ngenhla, awunayo i-calcium eyanele, khona-ke udinga ukuqoqa, ugeze futhi usule i-eggshell. Ngemva kokwenza lokhu, usayizi, kodwa hhayi kahle futhi ulibeke kuhhavini imizuzu eyishumi. Uma isikhathi esibekiwe sidlulile, udinga ukugubha igobolondo ibe yi-powder bese uyifaka embizeni evala ngokuqinile. I-egg powder kufanele igcinwe endaweni emnyama nepholile. Indlela yokusebenzisa le mithi kanje: thatha isipuni esisodwa ngosuku amasonto amabili.
Uma izipikili zakho zivulekile ngenxa yokomisa, qiniseka ukuthi usebenzisa izindlela ezilandelayo. Okokuqala, udinga ukondla izipikili zakho ngamafutha, ngoba amafutha ayadingeka kuwo wonke owesifazane ofuna ukubonakala ephelele. Thatha amafutha amancane bese uwagcoba ku-cuticle ngesithupha sakho usebenzisa izinyathelo eziyindilinga. Ngemuva kwalokho, usebenzisa induku ye-orange, sithutha i-cuticle kude, okuzovumela ukuthi isikhumba sakho siphefumule. Kumele uqaphele ukuthi yindawo engaphansi kwe-cuticle enesibopho sokondla i-nail. Okuwusizo kakhulu futhi kumnandi ezandleni nezipikili ngamafutha omnqumo. Yiqiniso, libiza kakhulu kunezinye izinhlobo zamafutha, kodwa umphumela walo awukwazi ukuqhathaniswa nanoma yini enye. Iqiniso liwukuthi kule mafutha kukhona amavithamini amanengi, aphethe izinto eziwusizo ezipikili. Ngakho-ke, zama okungenani kanye noma kabili ngeliviki ukugoba izandla zakho ngamafutha omnqumo, bese ubeka amagilavu wekotini bese ubashiya ubusuku bonke.
Ukudla Okunene
Ukuze ulethe izipikili zakho ngokuhlelekile, akudingeki ukuthi uzidle kahle kuphela, kodwa futhi udle kahle. Ngakho-ke, uma ubona inkinga ngezipikili zakho, khona-ke udla njalo imikhiqizo yobisi, ama-alimondi, izinsuku, amakhiwane, kanye nokudla okuqukethe amafutha yemifino, isibonelo, imbewu. Namanje kuyasiza kuyoba ama-juice kusuka karoti, ama-buryaks nama-oranges. Ungathatha futhi i-gelatin yezokwelapha ngamagremu amahlanu ngosuku. Qinisekisa ukuthi ugeza ngamanzi usawoti kathathu ngesonto. Ukuze uvikele izipikili zakho, qiniseka ukuthi usebenzisa inqubo efana nokuthi "uphawu". Ukuze wenze lokhu, kuyadingeka ukuthi usebenzise izikhonkwane zezipikili zezidakamizwa eziqukethe izinto zokulandelela namavithamini.
Le nqubo yenziwa kuwo wonke amahle salon. Ngemuva kokukhipha le nqubo nokugaya, ukhilimu ugaxwa ngezipikili, kanye namafutha, okwenza izinyawo zikhanye.
Futhi ekugcineni kukhona namanje izindlela zokupheka ezimbalwa. Ungenza ukucindezela isisombululo esinjalo: amagremu ayisikhombisa wamanzi, amagremu amahlanu alum namagremu angu-25 glycerin. Uma izipikili zakho zikhululekile, qeda izandla zakho ngaphambi kokulala nanoma yikuphi ukhilimu onomsoco.