Isinkwa se-ngulube esinkwa ngesinaphi

Hlangisa ihhavini ngamagremu angu-220. Esikhathini sokubhaka, faka ama-breadcrumbs nge-ra. Izithako:

• ama-breadcrumbs - ama-5,5 amakhuphu
• amafutha yemifino - izinto ezingu-2. izinkezo
• ama-chops angenayo ingulube - izingcezu ezingu-4
• isinaphi - 3 Art. izinkezo
• Usawoti kanye nomsila womhlabathi - - Ukunambitha

Imiyalo

Hlangisa ihhavini ngamagremu angu-220. Ebhekeni lokubhaka, faka ama-breadcrumbs ngamafutha omifino. Faka amabhisikidi kuze kube nsundu yegolide, uphonsa kanye, imizuzu engu-7 ukuya kweyishumi. Beka ama-rusks asontekile esitsheni. Nciphise izinga lokushisa kuhhavini kuya kuma-degree angu-200. Phakathi naleso sikhathi, usebenzisa isando sokudla inyama, lahla ama-chops wengulube. Lubricate ingulube yengulube nge lwesinaphi, inkathi ngosawoti kanye nopelepele. Roll the chops in breadcrumbs ezigutshiwe. Beka ama-chops ebhodini lokubhaka bese ubhake kuhhavini imizuzu engu-10 kuya ku-15

Izinkonzo: 4