Uma ungaphezu kweminyaka engamashumi amathathu, ungasho ukuthi impilo iyamangalisa futhi inhle. Empeleni, kunjalo. Yilokho okushiwo izolo ngesimo sebhonasi, namhlanje kubalulekile ukukhipha umsebenzi onzima. Kuyizinsuku lapho amehlo atshiswa nentsha engaphezu kwesikhashana, futhi isikhumba ngokwaso sasikhanya.
Imithetho eyisikhombisa
Umthetho wokuqala uhlola
Ngesikhumba sesandla, umzimba, ubuso. Emva kweminyaka engama-30, ukuvuselelwa kwemvelo kwamangqamuzana esikhumba kunciphisa futhi kuyadingeka ukuba kugcinwe esimweni esisebenzayo.
Umthetho wesibili - ukunyakaza ukuphila
Ukunyakaza kuyisenzo esibalulekile kukho konke ukuphila. Ngakho-ke, siyaqeqesha, sithutha, siphakamise izisindo endaweni yokuzivocavoca ngaphansi kokuqondiswa komqeqeshi.
Umbuso wesithathu amanzi
Amanzi alula angasiza ukugcina isikhumba esisha futhi siphumula. Ngosuku udinga ukuphuza okungenani amalitha amabili amanzi okuphuza, ikhofi kanye netiye akubhekwa.
Ukubusa kwesine akusho ukubhema
Phonsa lo mkhuba omubi wokubhema, okwanele, okwenziwe kahle, ubonise ukungalaleli kwentsha, ngokwanele. Kungakhathaliseki ukuthi awuthandi ugwayi, ithwala isikhumba sakho kanye nobuthi, futhi isikhumba sidinga amavithamini ne-oxygen. Ingabe uzizwa umehluko?
Umbuso wesihlanu - sebenzisa isikhwama sezimonyo
Isikhathi eside sokudonswa kwezimonyo eside futhi eshibhile sekudlulile isikhathi eside. Manje udinga ukuqapha izinsuku zokuphelelwa yisikhathi zezimonyo, zingaba izinyanga eziyisithupha kuya eminyakeni eyodwa nengxenye. Qinisekisa ukuthi izipanji zihlanzekile, futhi ikhwalithi yezimonyo ziyimfihlo.
Isimiso sesithupha - ungadluli
Ukuphumula ngamalungiselelo anamandla nama-creams, cishe iminyaka engamashumi amabili.
Umthetho wesikhombisa - awuhambanga
Lokhu akusikho okukhethayo - iphunga elimnandi ne-chocolate tan. Kusukela elangeni, isikhumba sakho sikhula, sinakekele kusukela ebusheni. Umthunzi wesikhwama esinobucwebe ebusweni bakhe, ugu lolwandle luhlala esitokisini ngaphansi kwesihlahla somuthi wesundu, i-pallor enhle.
Intsha ingakanani owesifazane omuhle emehlweni abanye nokuthi ubheka kanjani. Intsha ingaphandle - ukuqina komzimba, ukungabi namabimbi, ithoni yesikhumba njalonjalo. Ngakho-ke, iningi labesifazane bathatha izimonyo, bavakashele izidakamizwa, lapho bebheka khona, bahlaba massage baze babambe amabhande. ERussia, abesifazane abangamaphesenti angu-90 bathemba izimonyo zokunakekela.
EYurophu bacabanga ngendlela ehlukile. Izingqondo zabesifazane baseJalimane nabesifazane baseFrance zikhathazeka kakhulu ngezindaba zokudla okunempilo nokuphila okusebenzayo, kunokukhetha izimonyo. Intsha yabesifazane baseNtshonalanga kunamandla okwanele emzimbeni, amandla, ukuqaphela okuhle, okukuvumela ukuba uphile impilo egcwele, uphumelele emsebenzini, ukuphumula ezintabeni, ukuxoxa nabangani. Imithetho yobusha idinga ukuhlanganisa ukukhathazeka ngobuhle baphakathi nangaphandle. Kusukela ekugugeni ukungashiyi, kodwa ngubani ongafuni ukuwuhambisa okwesikhashana? Futhi okokuqala kuhilela abesifazane. Kubo, isikhali esiyinhloko ubuhle nobusha.
Imithetho yase-Golden yobusha
Ukuhlanzeka komzimba nomoya
Isayensi ifakaze ukuthi ukungalungi ngendlela yokumemeza, amazwi, imicabango kwenza owesifazane emehlweni abanye angathandeki futhi akhuthaze inqubo yokuguga. Ukunganaki, ukukhononda, intukuthelo ibhubhisa ubuhle bethu, aura. Imithi iye yafakazela ukuthi umzimba uhlanza ngezikhathi ezithile ubuthi bubuyiselwa futhi busebenza ngokuqina okuvuselelwe. Umphumela wokuhlanza umzimba uwuku: ukuthuthukisa isimo sesikhumba, izinzipho, izinwele, ukungabi khona kwesisu esisodwa.
Umsebenzi womzimba
I-Movement ivikela ukusuka komzimba nokuziphatha. Ukuze ubuhle nempilo, akudingekile ukuba uhlanganyele ekuzivocavoca ekuzivocavoca, kungaba nje ukuphumula kweviki esebenzayo, ukuhamba kwansuku zonke noma ukulala ngokocansi. Uma kungakapheli izinyanga eziyisithupha ngosuku ukuthola isikhathi socansi, umzimba ungakwazi ukuvuselela iminyaka engu-7. Ngaphandle, owesifazane uzobukeka encane kuneminyaka yangempela.
Isisindo ngaphakathi kobubanzi obujwayelekile
Ukuze umzimba, izinguquko zesisindo ukucindezeleka okukhulu. Lapho isisindo sishintsha, isikhumba senza isivumelwano noma sithele. Ngakho-ke, kubalulekile ukuthi isisindo sisezingeni elivamile. Kulesi simo, ungagcina impilo nempilo. Phela, iminyaka engamashumi amathathu isengumusha.
Imithetho eyisikhombisa yabesifazane ema-30s
See also
Ukucindezela umzimba ngomanzi abandayo
Impilo yabesifazane
Ukuhlanza isikhumba sobuso ngamayeza omuntu
Impilo yabesifazane
Amantongomane e-Pistachio, Izindawo eziwusizo
Impilo yabesifazane
Indlela yokuphatha isithende siphumelele izixazululo zomuntu ngokushesha?
Impilo yabesifazane
Ukuziphatha okuhle ngesikhathi sezulu esibanda
Impilo yabesifazane
Ukuphulukisa impahla ye-pion
Impilo yabesifazane
Indlela yokuba namandla kakhulu ebusika
Impilo yabesifazane
New posts
Isaladi likaKesari nenkukhu
Indlu yasekhaya
I-Roll elula yokwenza ngokwenza i-jam
Indlu yasekhaya
Ubuso be-hygienic kanye ne-neckage massage
Ubuhle besifazane
Ukutheleleka kwe-intrauterine ngesikhathi sokukhulelwa
Impilo yabesifazane
May be useful
Ingane yakho idinga unina
Izingane
UCameron Diaz (Cameron Diaz)
Izinkanyezi
Amakhukhi we-chocolate-nut
Indlu yasekhaya
Ukwelashwa kokuphikisana namakhambi abantu
Impilo yabesifazane
Izitayela zezinwele zamantombazane
Izingane
Imithetho yokuphila komndeni
Ubudlelwane