Yethula ukukhanga kwengane kuqala kwezinye izindawo ezinyangeni ezingu-5. Kusukela kule minyaka, iqala kancane kancane ukujwayela ukudla okudala. Konke lokho ingane eyamukelayo ngaphezu kwamakhemikhali yobisi nobisi kubizwa ngokuthi ukukhwabanisa.
Imithetho yokwethula ukudla okuhambisanayo ezinganeni
Imithetho emine yokudla okuhambisanayo
- ukukhishwa kunikezwa ezinyangeni ezingu-5. Inkambo yokuqala yokudla okuhambisanayo kufanele ibe yi-puree yemifino;
- ngaphambi kokukhipha i-lactation, baqala nge-2 tsp, ingxenye isanda kancane kancane, futhi kungakapheli isonto i-lactation ishintshwe ngokuphelele yi-lactation;
- i-porridge inikezwa amasonto amabili ngemuva kokuba ingane isetshenziselwe ukuhlanza imifino;
- uma ingane igula, kufanele ubalekele ukungenisa ingane ukudla okuhambisanayo.
Ukukhanga kufanele kufakwe uma:
- uma isisindo somntwana seye sanda izikhathi ezimbili kusukela ekuzalweni futhi esilinganisa amakhilogremu ayisithupha;
- lapho ingane isondla ingxube yengitha eyodwa noma ngenkathi ukubeletha ihlala ilambile;
- ingane ibamba, iphendulela ikhanda futhi ihlala ngokusekelwa;
- ngesikhathi sokugula, eshisayo, ngesikhathi sokuqaliswa kwemigomo yokuvimbela, akunakwenzeka ukwethula umkhiqizo omusha;
- isitoreji esisheshayo noma ukutholakala kwesisindo esanele, kusikisela ukuthi udinga ukwethula umkhiqizo wokuqala wokugqoka;
- ukujwayela ukuqotshwa, ukukhululeka ngokweqile? Sinika puree yemifino;
- lapho ethula ukudla okuhambisanayo noma ubisi lwebele, lokhu kungukudla okuyinhloko kwengane;
- ukujwayela ingane ukuba isondle kusuka ku-spoon. Isikhwama sokuqala sinokuvumelana okufana nomzimba noma ingxube ye-viscous futhi kancane kancane umkhonto uzoba mnandi kakhulu;
- kuyadingeka ukwethula umkhiqizo omusha nge ½ tsp. futhi kancane kancane ngesonto, ukwandisa inani lokudla okuhambisanayo kumthamo wansuku zonke;
- qala ukuheha ngokudla okufanayo bese ubanika ekuseni. Ngakho-ke, kungenzeka ukulandelela ukuthi ngabe ingane ithwala lo mkhiqizo noma cha;
- ukwethula umkhiqizo omusha oyidingayo kusuka kohlobo olulodwa futhi ushintshe kancane kancane kumxube wemikhiqizo emibili noma kwimikhiqizo eminingana. Zama okusanhlamvu okukodwa, bese usuka ku-2 okusanhlamvu, futhi ngezinyanga ezingu-6 ukwethula iphalishi eliningi;
- Ukwandisa ukudla akulona okungaphezu kuka-1 izinhlobo ezintsha ngesonto. Uma ingane ishintshile isitulo sayo, isikhumba sakhe sibomvu, udinga ukukhipha umkhiqizo ekudleni izinyanga ezimbili;
- kufanele agcine idayari "yokudla", kufanele kuqashelwe ukufakwa kokudla okusha okuhambisanayo nokuhlola isimo somntwana;
- Ochwepheshe besayensi banamuhla banxusa ukunikeza abantwana ukudla kokukhiqiza ezimbonini, okuyinto ngenxa yefomula yabo enikeza ukunambitheka nokulinganisela okunomsoco kunanoma yisiphi isikhathi sonyaka.
Ukondla izingane kufanele zinikezwe, zithembele emithethweni nasezincekweni zokuletha ukudla okuhambisanayo ezinganeni. Kufanele ube nesineke. Ngezinye izikhathi, ukuze umntwana athathe uhlobo olusha lokudla, kuzothatha imizamo efika ku-10, kuze kube yilapho ingane ithatha le nkanuko entsha.