- U-squash (650 g ngamunye), uthathe uhhafu - izingcezu ezimbili
- amafutha - izinto ezingu-2. izinkezo
- shallots, oqoshiwe - 1 piece
- clove garlic, ochotshoziwe - 2 izingcezu
- sage omisiwe - 1/2 amathisipuni
- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- irayisi yasendle - 180 Grams
- cherry omisiwe - 1/2 indebe
- ama-pecans (noma ama-walnuts), aqoshiwe - indebe ye-1/2
Preheat ovini kuya degrees 230. Susa imbewu ku-squash. Faka u-squash ebhodini lokubhaka, ikhava nge-aluminium foil. Bhaka kuze kuphele, cishe imizuzu engama-40. Okwamanje, epanini elikhulu, ukushisa amafutha phezu komlilo ophakathi. Engeza ama-shallots, u-garlic no-sage, inkathi ngosawoti kanye ne-pepper. Ukupheka, ugqugquzela, kuze kube lula, imizuzu emi-3 ukuya kwemihlanu. Engeza irayisi kanye nekomishi elingu-3/4 yamanzi, ulethe emathumba, ikhava futhi unciphise ukushisa okungenani. Pheka cishe imizuzu engu-25. Susa ilayisi ekushiseni bese uxuba ne-cherries namantongomane, inkathi usawoti kanye nopelepele. Beka engxenyeni ngayinye ye-squash ukugxila, isikwashi esingaphambili esinezinyoti nosawoti.
Izinkonzo: 4