Wonke umuntu uyazi ukuthi umbala unomthelela omkhulu kumuntu, kungakhathaliseki ukuthi isimo, isimo sengqondo noma isimo somzimba. Iphephadonga, ithoni evamile ekhona endlini nasehhovisi, ingaba kanjani, ukuvuselela, ukugqugquzela amandla okusebenza, futhi ngokufanayo. Kubaluleke kakhulu ukubhekana nalolu daba ngokujulile. Phela, ekuhlotsheni komndeni, umbala wombala wekamelo lokulala udlala indima ebaluleke kakhulu. Ukuqhubeka kulokhu, ngaphambi kokuba ulungise noma unikeze ikamelo ngefenisha entsha, kuzomele uzijwayele imibono yabasebenzi kulokhu.
Indlela yokusebenzisa umbala ukushintsha impilo yakho yobulili- Uma omunye womlingani ehlelekile ngokwemvelo, unomkhuba wokuguqula, ekamelweni lakhe kumele kube khona okungenani izici ezimbili zombala weladidi.
- Abashadile abafisa ukuba nezingane badinga ukuba netani eliluhlaza okwesibhakabhaka ngesici esisodwa esibomvu esibomvu. Lokhu kungaba, isibonelo, amakhethini nge Ribbon noma umnsalo.
- U-Robkom futhi onesizotha empilweni esondelene nayo, engenakho ukucabanga okungenangqondo, ungakwazi ukweluleka ukuthola umbhede wombhede ngamathoni emerald. Lo mbala uvuselela umsebenzi wokudala, ngaleyo ndlela udale iphutha. Futhi lo mbala unikeza ukuzethemba.
- Uma kwenzeka ukuthi umsebenzi wabalingani uhlobene nomsebenzi womzimba, umbala odingekayo wokulala uhlaza. Noma, uma umsebenzi uhlobene nomsebenzi womqondo, ama-tones aluhlaza kufanele aphumelele.
- Abantu abakhuluphele ngokweqile akufanele babone ukutholakala kwe-orange ekamelweni labo. Konke ngoba kuvuselela ukudla. Kusukela, lo mbhangqwana, ulala, uzodla ngokweqile ngaphambi kokulala nsuku zonke.
- Lapho abashadile belahlekelwa ikhono lokukhuluma ulimi olufanayo, imibala emnyama yegolide kufanele ifakwe ekamelweni labo.
- Uma abashadile bengenawo amandla okwanele ukuba abe nobulili, izakhi eziyinhloko ekamelweni libubende, njengezindwangu kanye nomgudu, bazokwazi ukulungisa lesi simo. Futhi ngesikhathi sokuzizwa kwemizwa isibani sasebusuku sombala obomvu sinikeza uthando emndenini wakho.
- Ekamelweni lokulala akufanele kube nombala omningi wombala obomvu, njengoba ushesha ukuguga kwamaseli omzimba.
- Kulabo abasanda kushada, ikamelo lokulala lingaba ngamathoni amaningi. Kodwa umbhangqwana owahlala ndawonye iminyaka eminingi, ekamelweni lokulala kumele kube khona okungaphezu kwezinto ezimbili noma ezintathu ezihlukahlukene ezimibalabala.
- Abashadile abafuna ukushintsha impilo yabo yobulili, bawugcwalise ngokutholakala okusha, kufanele babe negumbi lokulala ngemibala ephuzi.
- Abashadile, abakuthola kunzima ukuthola ulimi oluvame ukuxabana nokuphikisana okuvamile, akufanele bahlele amathoni aphuzi aphuzi, abomvu ekuhlobheni kwekamelo lokulala, kubalulekile ukufaka umbala omnyama obala okwesibhakabhaka nobumnyama okwangaphakathi.
- Ukuze uqonde kangcono umlingani wakho, udinga ukuzungeze ngombala omhlophe nezici zembala eluhlaza.
Ucwaningo lwesayensi
Ososayensi baye bafakazela ukuthi umbala wendlu yangaphakathi yokulala ubukhulu kakhulu empilweni yobulili. E-England, kwenziwa ucwaningo ngokuhlanganyela kwabantu abadala abayizinkulungwane ezimbili. Ngesikhathi sokuhlolwa, lezi zihloko zabelana ngezinga labo lokwebelana ngokocansi, lichaza isimo kanye nombala wombala okhona ezindlini zabo zokulala.
Ngenxa yalokho, kwaziwa ukuthi izenzo zobulili ezikhona zingase zithathwe kubantu abanezindawo zokulala zabo ngemibala ekhanyayo ebomvu ne-violet. Futhi kufanele kuqaphele ukuthi imvamisa yabathintana nabo abasondelene emakamelweni okulala, lapho amathoni afudumele ahlala khona, kunama-3.18 no-3.49 izikhathi ngesonto.
Abameli abachitha isikhathi emakamelweni, benesibhakabhaka se-pink noma bluhlaza okwesibhakabhaka, ukuphila kobulili kwakungasebenzi kakhulu, okufanayo izikhathi ezingu-3,02 nezi-3,14 ngesonto.
Abantu abazungezwe ingaphakathi ngamathoni amnyama babe nobuhlobo obuseduze kwama-2.43 izikhathi. Uma ingaphakathi lalikhulile e-orange, liyizi-2.36 izikhathi ngesonto. Ukusabalalisa kwama-brown shades kungama-2.10 izikhathi ngesonto. Ingaphakathi elimhlophe - i-2,02, i-beige - i-1,97, i-1,89 eluhlaza futhi ekugcineni, i-gray shades - i-1.8.
Futhi, ososayensi bathole ukuthi ngaphezu kombala wendwangu yembhedeni, isakhiwo sombhede webhedi sithinta impilo yezinambuzane. Indawo eyinhloko yokwenza umsebenzi wobulili yayithathwe abantu abakhetha ukulala nge-silk. Okwesibini, abantu abakhetha izingubo zangaphansi kwekotoni. Futhi, ekugcineni, indawo yesithathu inabantu abathandi bendwangu yelinoni, futhi basebenzisa ngokunenzuzo izigcawu zokulala ze-polyester.
Kuyafaneleka futhi ukunaka ukuthi abantu, befihla ebuthongweni babo nge-duvet, balala ngo-1.8 izikhathi ngesonto.