Ukuphulwa komjikelezo wokuya esikhathini: ukwelashwa ngemithi ehlukile.
Ukushisa okumile.
Ukuze unciphise impilo yakho esimweni esibuhlungu nesimpofu, ungafaka ukushisa okomile esiswini, ulale ngaphezulu kulezi zinsuku.
Izimfihlo.
I-hemostat (i-hemostatic) eyaziwa yi-nettle. Sekuyisikhathi eside sekusetshenziselwa ukunciphisa ubuningi bokuya esikhathini. Iphunga elimnandi kufanele lithathwe usuku noma amabili ngaphambi kokuqala kokuya esikhathini, izifundo zezinsuku ezingu-10. Ngemaminithi angu-30 ngaphambi kokudla uthathe amagremu angu-20 (ungaxubana ngamanzi), izikhathi ezintathu ngosuku.
Insimu yamahhashi.
Ukukhulula ubuhlungu ngesikhathi sezinsimu zokugqoka. Thatha ama-gramu angama-20 omhlabathi omile owomileyo, uthele u-400-450 ml wamanzi bese upheka imizuzu engu-30, bese ubanda ku-20-25C bese ulahla, uhlukanise zibe izingxenye ezimbili uthathe phakathi nosuku.
I-Ore, i-valerian, amaqabunga e-birch, i-mint, i-yarrow.
Ukuze uthuthukise inhlalakahle jikelele, ungazama ukunqunywa kwamakhemikhali anjalo: impande ye-buckthorn, impande ye-valerian, amaqabunga e-birch nesinhlamvu, imifino ye-yarrow echotshoziwe. Sithatha yonke imifino ngokulinganisela okulinganayo. Ama-gramu angu-20 ale nhlanganisela athela amanzi angu-200-250 wamanzi, ubilise imizuzu engu-15, epholile ekamelweni lokushisa (okungaphezu kuka-25C) nobunzima, umhluzi ophuza ukuphuza ngezigaba ezincane usuku lonke.
Amahlamvu we sitrobheli zasendle.
Ukuze unciphise ukuphuma kwegazi ngesikhathi sokuya esikhathini, sebenzisa ukumnika okubandayo kwamaqabunga e sitrobheli zasendle. Amaqabunga e-strawberry asetshisiwe (i-tablesteti eli-1) eligcwele amanzi abilisiwe abilisiwe (400 ml). Gcizelela amahora ayisishiyagalombili, uhlunga bese uthatha ama-40-50 amagremu kathathu ngosuku. Kunconywa ukuphuza izifundo izinsuku ezingu-10.
I-Oak bark, isikhwama se-yarrow nesilusi.
Ngesikhathi sokuya esikhathini, ukumnika kwamakhemikhali anjalo kusiza: i-oak bark, isikhwama semifino semvu kanye ne-yarrow. Ama-gramu angu-20 we-herbal mix uthele ama-250 ml wamanzi abilayo, aqhubeke okungenani imizuzu engu-30, uphuze amagremu angu-20 kathathu ngosuku.
I-pyre, ibhakede le-buckthorn ne-viburnum.
Nge-dysmenorrhea (ubuhlungu ngesikhathi sokuya esikhathini), lokhu ukumnika kungasiza: uthathe isabelo esisodwa kwezimpande ezichotshoziwe ze-wheatgrass, igxolo le-buckthorn kanye ne-viburnum. Thela u-240 ml wamanzi abilayo amagremu angu-20 enhlanganisela, ugcizelele imizuzu engu-50-60, uthele, uthathe kancane emini.
I-Carnation ne-anyanisi-itheniphu.
Uma ukhathazekile ngesifo se-mens, i-tincture engahlotshaniswa nokukhulelwa ingasizwa yi-tincture kusuka ku-husk eqoshiwe ye-anyanisi nokuqoshwa. Hlanganisa ngezilinganiso ezilinganayo, uthathe ama-gramu angu-10 enhlanganisela, uthele uhhafu wamitha wamanzi abilayo, umboze i-pan nge-lid, upheke imizuzu engu-8-10. Kulula ukuya ku-20-25C nobunzima, hlukana ngezikhathi ezintathu futhi uthathe phakathi nosuku.
Highlander pochechuyny.
Ngezinsuku eziningi ngokuya esikhathini esebenzisa i-tincture emaphandleni ase-pochechuyogo. Ukuze uyipheke, udinga ukugcoba ama-gramu angama-20 wezinto eziluhlaza zibe ingilazi yamanzi abandayo abilisiwe nokushisa okwesine kwehora ekugezeni kwamanzi. Bese usuka etafuleni amahora angu-1, ama-5 bese wengeza amanzi abilisiwe (kuya kumthamo weglasi). Ukuphuza ukuphuza ukuthatha amagremu angu-20 ngesigamu sehora ngaphambi kokudla, kathathu ngosuku.
Devyasil.
Ngokuya esikhathini esingavamile nokubuhlungu emithini yomdabu, kutuswa ukusebenzisa ama-rhizomes of elecampane. Ukwenza lokhu, ama-gramu angu-20 wezimpande athululela ku-thermos isigamu ilitha lamanzi abilayo, ukuphoqa okungenani amahora amabili. Hlukana ngezikhathi ezintathu futhi uthathe phakathi nosuku.
I-Ergot.
Esikhathini eside isikhathi sokuya esikhathini eside kwasizwa ngokugcwele yi-tincture ye-ergot. Lungiselela ngale ndlela: ingxenye eyodwa yomuthi uhlasele uthele amatafula amabili. izinkezo zokuphuza utshwala, ukuphikelela okungenani ngesonto. Bese usukuma bese uvumela ukuphuza utshwala. Pipette nge-pipette amaconsi angu-10, hlaziya ngamanzi abandayo bese uthatha kathathu ngosuku.
Pepper yamanzi.
Umphumela omuhle ungenxa yocala elimnandi lokugaya igazi eliphakathi kwamanzi. Amagremu ama-20 wezinto ezibomvu ezomile athela u-240 ml wamanzi abilayo bese ephoqa imizuzu engama-40, bese ethatha ama-20 ml kathathu ngosuku.
I-tincture ye-Herbal.
Futhi, uma ukuya esikhathini kuyabuhlungu, imithi yomdabu isexwayisa ukusebenzisa i-tincture ye-celery iphunga, i-calendula pharmacy, i-swamp ara, i-oregano, i-clover meadow. Zonke lezi zitshalo zithatha izingxenye ezimbili bese zenezela izingcezu ezintathu zelamula lemon. Thatha ama-gramu angama-60 enhlanganisela bese uwachitheka ngamanzi abilayo (1 litre), ubambe isigamu sehora, cwilisa. Thatha isigamu ingilazi izikhathi eziyisithupha ngosuku.
I-sporish, inkundla ye-horsetail, i-goatee goose, i-centipedes.
Ukuze unciphise ubuhlungu ngesikhathi sokuya esikhathini, ungasebenzisa ithuluzi elinjalo. Enye i-spoonful of herbs sprouts, horsetail field, izinhlamvu ezinhlanu zezinyawo zezinyosi kanye namahektare ayizinkulungwane ezintathu. Thatha amagremu angu-20 enhlanganisela elandelwayo uthele ingilazi yamanzi abilayo, ugcizelele ngehora elilodwa, uhlobo. Phuza ukumnika kancane emini.
I-Calendula.
Ukwehliswa kwezimbali ezomile ze-calendula ngeke nje kusize ekunakekeleni ukwedlula isikhathi sokuya esikhathini, kodwa futhi nezifo ezingokwemvelo. Thatha amagremu ama-10 wezimbali ezomile, uthele ingilazi yamanzi abilayo, ugcizelele futhi uhloniphe. Phuza ngosuku lwama-20 ml, kathathu ngosuku.
Ngaphambi kokunquma ukususa lesi sifo ngamakhambi abantu, inothi ukuthi umjikelezo wesimiso uhlale ubonisa ukuthi owesifazane unenkinga yezempilo. Qinisekisa ukuthi uhlole nodokotela wakho bese uthintana naye mayelana nemithi.