Ukumangala kuyinto engathintekayo ngempela. Abanye abantu kufanele babheke kuphela umuntu okhwela umlomo, njengoba umlomo wakhe uvula ngokungenazo.
Ukutshontsha - kuyini?
Kusukela endaweni yezokwelapha ye-yawning kuyinkambo encane ngokuphelele. Abachwepheshe baveza njengenhlangano yokunyakaza yokuphefumula, enomlingiswa ongenalutho, oqukethe ukuphefumula ngamandla okugcwele kanye nokuphulukiswa ngokwanele.
Ukugaya kunqoba abantu lapho emzimbeni kukhona ukuqoqwa kwe-carbon dioxide kakhulu. Njengoba inhalation ejulile, i-organorganism ithola ingxenye enkulu ye-oxygen, okusho ukuthi ithola amandla namandla. Lokhu kuyayiphika inkolelo yokuthi ukugaya kuyisibonakaliso sokulala okuzayo. Kuthiwa ukuthi ukugaya umuntu kuqala ukuqala esibelethweni ngeviki le-12 lempilo.
Bahluke othandweni lwabo ngezilwane zokugaya, isibonelo, izinja namakati, hhayi lapho belala, kodwa ngaphambi kokuphuma ukuhamba. Emvelweni kukhona izilwane lapho, lapho zikhwela, ziveza wonke amazinyo abo abukhali, ngaleyo ndlela zisongela isitha. Ngokwesibonelo, into ephawulekayo ukugubha imvubu, ivula umlomo wayo ngama degree angu-150.
Ukuhlolwa okuthakazelisayo
Uhlolo lwaluqhutshwa ekamelweni elinomuntu okhwela ngamanzi, abantu abangama-50% abenaye bathelelwe yi-yawning. Uma uhlala nabantu abaningana phambi kwe-TV, okuzobonisa abadlali be-yawning, ngemuva kwalokho isikhashana siqala ukugxuma njalo ngomzuzwana, sihlanganyele ekuhlolweni. Ukukhathazeka kwakudonsela ekutheni labo bantu abanengxenye ekhuthele kakhulu yobuchopho ababenesibopho sokuzwela babesuka. Kusukela kulokhu kulandela ukuthi uma umuntu ekhishwa eduze kwakho, elandela umshini wakho, lokhu kubonisa ukuthi uzwela futhi uthanda.
Ziyini izimbangela zokugaya?
Ukukhipha izitshalo akuveli nje ngomoya. Ngokuvamile kunalokho, kubonakala ekukhunjeni nasekuntulekeni kokulala, lokhu kubonisa ukuziphendulela okulahlekile. Uma umuntu edingeka enze umsebenzi onesizotha futhi othakazelisayo, khona-ke usengozini kakhulu, umtshingo nje awumvumeli ukuba alale, amthukumeze.
Kwezinye amabhizinisi aseJapane, kunezikhala ezithile emsebenzini, lapho abasebenzi beqala ukugwina. Ekuqaleni, lokhu kwenzeka ngamabomu, futhi okuqhubekayo kuyiqiniso, ngempela. Ngemuva kwekhefu elinjalo, umsebenzi uhamba ngokushesha, ngokukhiqiza kakhulu.
Ukuba khona kwe-wawn kungahle kukhulume nokwesaba, isibonelo, ukulinda umhlangano obalulekile noma ingxoxo. Kulesi simo, ukugoba kuyasiza ekunciphiseni ukucindezeleka, kugqugquzela izimpahla zomzimba womuntu.
Ukubonakaliswa okungajabulisayo kokukhipha umkhumbi kungaba ukwephula ukujikeleza kwe-cerebral, ukuba khona kwe-migraine, i-dystonia ye-vegetative-vascular nezinkinga ezehlukene zezempilo, kuhambisana nobuthakathaka nokulala phakathi nosuku. Kulesi simo, udinga ukuya ku-aphoyintimenti ne-neurologist bese uthola isizathu salesi simo. Kodwa ezimweni eziningi, ukugaya kuyadingeka futhi kuyasiza, akukho sidingo sokuba namahloni.
Amaqiniso anentshisekelo
Abesilisa nabesifazane bashaywa ngemvamisa efanayo, kodwa owokuqala abambozi imilomo yabo ngezandla zabo. I-chimpanzee yokuqoqa amaqoqo, uma enye i-marmot yawn, bese bonke bangenwa igciwane. Ngesikhathi esifanayo, ama-cubs aziphatha, njengokungathi akukho okwenzekile, ukushaywa kwabo akukhathazi. Ososayensi abakwazi ukuxazulula lokhu.
Uma ufuna ukuqeda i-yawns enesithukuthezi, qala ukuhamba ngenkuthalo. Kubalulekile ukuvuka esihlalweni, uma kungenjalo kungenzeka, bese nje uqondise amahlombe, bese wenza ukugubha okujulile.
Nge-wawn, kunezinye izinkolelo-ze. Kwakukholelwa ngaphambili ukuthi ngomlomo uvulekele emanzini, imimoya emibi iyahamba. Kusukela lapha kwakungokwesiko ukubhapathiza umlomo ovuliwe ngesikhathi sejubane. Kukhona enye inkolelo-ze. Ukuba khona kwe-frequent wawning ukuthi umuntu othile wakuxoshe, kodwa lokhu, njengoba bekusho, kuyinkolelo-ze okufanele umuntu akholwe ngayo.