Ukuhlunga kwamanzi okukhipha i-lymphatic kuyadingeka kakhulu futhi akufanele kunganakwa. Kunoma yikuphi, uhlelo lwe-anti-cellulite kufanele lubandakanye izinqubo zokugeleza kwamanzi lymphatic. Ngaphandle kwabo, akunakwenzeka ukunqoba ukunqoba kwe-cellulite.
I-massage ye-lymphatic drainage isetshenziswa uma une-edematous syndrome, i-varicose veins, ehlala ihambisana nokulibaziseka emanzini emilenze emilenzeni. Futhi, ukusikhipha okunjalo kusetshenziselwa izinhlelo zokunciphisa isisindo somzimba nokulungisa isibalo, futhi ekwelapheni i-cellulite edematic, amangqamuzana e-lymphatic avuvukala amangqamuzana amancane ahlanganisa izitsha lapho i-lymph igeleza khona.
Kodwa futhi ukushisa kwamanzi okukhipha i-lymphatic akusetshenziselwa ukwelashwa kwezifo kuphela. Le massage ingasetshenziselwa ukuvimbela izifo, ezisekela umzimba ojwayelekile.
Nge-cellulite, izitsha zikhonjiwe yi-septa ye-cicatricial, ebangela ukuvuvukala. Le nqubo isebenza ngokuqhubekayo nge-cellulite, njengoba ukugeleza kwegazi nokugeleza kwe-lymph kuphazamiseka. Futhi uma lokhu kugeleza kuphulwa, izicubu zithola igazi elincane, futhi lokhu kuphuza ukudla kwabo kwemvelo. Ngenxa yalesi sizathu, futhi sakha i-cellulite.
Emathisini anempilo, kukhona ukulingana phakathi kokuphuma kwe-lymph nokubunjwa kwayo. Emzimbeni kubalulekile ukuthi i-blood kanye ne-lymphatic system isebenza ndawonye. I-circulatory system iyanele ukugcwalisa izicubu ngezakhi, futhi i-lymph iqoqa izinto eziyingozi futhi ibasuse. Imikhumbi ye-lymphatic isebenza kuphela ngenxa yokuphuma kwe-lymph, okungukuthi, susa uketshezi okwedlulele kuzicubu.
Kunezici eziningana ezithinta ukuhamba kwe-lymph.
- Ukunciphisa imisipha yamathambo ezungeza izitsha ze-lymphatic.
- Ukutholakala kwezikebhe ze-lymph ze-valve ezikhethekile, ezivimbela ukugeleza kokubuya kwe-lymph.
- Imisipha ejulile emadongeni emikhumbi emikhulu ye-lymph.
- Uma ukuxhuma kukhulisa ivolumu yesifuba futhi kudala ingcindezi embi emgodini wesifuba, ngenkathi kubangele ukwanda kwe-lymph duct esifubeni. Lokhu kuholela ekunceliseni i-lymph kusuka ezitsheni.
Ngokufanayo, ijubane lendwangu yesimiso lithinteka yi-tissue pressure, okungukuthi, ukuqina kwezicubu ezungezile.
Uma i-cellulite isakhiwa, ke usizo lokuqala lokuqala lomzimba ukubuyiselwa "kwepompo yemvelo", okungukuthi, kuyadingeka ukuqhuba imithombo yamanzi lymph.
Le nqubo yenziwa ngezindlela ezahlukene. Ngezenzo zabo emzimbeni, izindlela zingahlukaniswa kanje:
1.Medikamentoznye:
Amalungiselelo ezindawo zasendaweni ezithuthukisa ithoni yemithanjeni, ukuphucula ama-capillary;
Umdaka, i-algal nezinye izinto ezihlukahlukene ze-wraps.
2. Hardware:
Amagundane aphefumulayo: ukugqugquzela imisipha elandelanayo, ukugqugquzela okuncane kwe-lymph nodes;
Vula ukwelashwa;
Pressotherapy.
3. Incwadi:
4. I-Limfa ihamba ngaphansi kwengcindezi yokwehlukaniswa kwemisipha ezungezile. Yile ndlela ehilelekile emithonjeni ye-lymphatic ngosizo lwamagagasi ashukumisayo.
Njengoba sekushiwo kakade, noma yiluphi uhlelo lwe-anti-cellulite lufaka imifino ye-lymphatic. Lokhu kuzoqinisekisa ukuthi ukusatshalaliswa ketshezi kuyisusa ngokulinganayo noma kancane kancane emzimbeni. Njengoba ukukhukhumeza kudlula, izinto eziningi ezinobungozi zomsebenzi obalulekile obuthakathaka izicubu nazo ziyophela. Ngenxa yalokho, umsebenzi obalulekile ozobuyiselwa uzobuyiselwa, futhi izinhlaka zomzimba ziguqulwa ngaphansi kwethonya lemifino lymphatic. Ngakho-ke, izicubu ezingenayo imikhiqizo eminingi yokulimala zizozwela kakhulu izinqubo zokwelapha.
Inqubo ephumelela kunazo zonke i-anti-cellulite lymph drainage massage. Kuhloswe ukulungisa lesi sibalo ngokukhulisa ukuphuma kwe-lymphatic fluid. Umphumela omuhle ungafinyelelwa uma uhlanganisa ukuhlakulela ngamasu okulahlekelwa isisindo. Kulokhu, imikhiqizo yezinto ezinomsoco ezakhiwe ngenxa yokuqhekeka kwamafutha ziyoqedwa emzimbeni futhi umsebenzi wokuguqula umzimba uzothuthuka. Ngenxa yalezi zenzo ezinqunyiwe, i-cellulite iyanyamalala, isikhumba sibe sempilweni futhi siyanwebeka, ngoba umsele we-lymph uqinisa izindonga zemikhumbi, kuthuthukisa umsebenzi wazo zonke izitho, kususa ukuvuvukala.
Ngaphambi kokuba uhlasele i-anti-cellulite, amanzi e-lymph ayenziwa, ukususa uketshezi oluvela emathisini, bese wenza i-anti-cellulite massage, ngenxa yokuthi ungasusa kanjani i-cellulite. Kunezindlela ezihlukahlukene zokulungiswa kwesibalo, okuyinto ephumelela kunazo zonke inkambo ye-lymph drainage. Esikhathini sokuqala sokuthuthukiswa kwe-cellulite, uhlelo olubanzi, olusekelwe emithonjeni ye-lymphatic nemisebenzi exhasayo, lufanelekile ngempela.
Phakathi nenqubo yokusikhipha imithi, ochwepheshe uqala ukukhulula izingcindezi kanye nezinselele ngezandla zakhe, kokubili ebusweni nasezinzulwini zamathambo. Ngakho, ukukhathazeka nemiphumela yokucindezeleka kwansuku zonke kunciphile. Futhi emva kwalokhu kuphela, uhlelo lwe-lymphatic luqhutshwa.
I-lymphodrainage anti-cellulite massage ihlanganiswe kahle kakhulu nezinhlelo zokususa ubuthi kanye nezinto eziyingozi emzimbeni, isibonelo, ukugoqa noma ukuhlanza okujulile ngodaka oluhlukahlukene.
Izindlela zokumisa umfula zihlukahluka ekusebenzeni, kodwa ngamunye wabo uzicabangela ukuthambo nokuphila kwe-system hhayi lymphatic kuphela, kodwa yonke inyama yonke. Ngakho, umphumela uvela ezixhumanweni ezijulile zesistimu kuya kuzixhumanisi ezingaphezulu. Kule nqubo, izinga lokugeleza komuntu ngamunye lomuntu ngamunye liyabhekwa.
Ukuze uthole umphumela, okuzoqhubeka isikhathi eside, kunconywa ukuba uqhube ukusikhipha okufana nalezi zinqubo ezingu-10 kuya kwezingu-12. Uma kuhlanganiswa nezinye izindlela 1 - 2 izikhathi ngesonto.
Imiphumela yenkambiso ingabuyekezwa ngokushesha emva kweseshini yokuqala yokusikhipha. Uzozizwa ulula futhi unciphisa ukuvuvukala, futhi ngemva kokuqeda inkambo ephelele, kuyoba nomuzwa wokuthi ikhanda lidlulile, ukukhathala okungapheli sekuphelile, isisindo somzimba esiphelile siphelile. Akungabazeki ukuthi ukuvuvukala kuzophela, umphumela we-cellulite uzoshabalala, isikhumba sizoba nesisindo futhi sikhuphuke, ubuchopho buzophuthuma futhi amandla emzimbeni wonke azovela. Ukuxilonga kwamanzi emzimbeni kuyindlela enhle kakhulu yokuqinisa umzimba wonke, futhi ukukhulelwa komzimba kuyanda, ngoba ukukhishwa kwegazi kanye nemikhiqizo ye-metabolic kukhishwa kwamaseli.
Okubaluleke kakhulu, umphumela we-lymph drainage massage ugcinwa isikhathi eside, futhi awupheli ezinsukwini ezimbalwa.
Ekugcineni, ulahlekelwa amakhilogremu engeziwe, ususe i-cellulite nokuvuvukala, uzuze amandla, ukukhanya kuwo wonke umzimba. Ngakho, uzozizwa ukhululekile, futhi ubheke okungenakuvinjelwa.