I-Zrazy yamazambane enenyama ye-Zrazy yisidlo se-Lithuanian, isi-Belarusian, isiPolish nesi-Ukraine. Igama elithi zraza livela ku-zrazy yasePoland, okusho ukuthi "isiqephu esinqunywe", nakuba isitsha ngokwazo sasivela eLithuania, lapho saziwa kusukela ngekhulu le-XIV. Esikhathini sokuqala, i-zrazy yayinanoma iyiphi inyama ehlanjululwe ngokugcwaliswa kwemifino namaqanda. Esikhathini esizayo, umqondo wokuthi "zrazy" wanda futhi wavela ezinhlobonhlobo zama-phantom, njengamazambane, okwakumele u-burrito avela kumazambane abilisiwe ahlukahlukeneyo - amakhowe, inyama, imifino. Amazambane ama-zrazy ngokugcwalisa inyama yindlela ewusizo kakhulu futhi enomsoco yalesi sidlo. Khetha inyama ngokudla kwakho - ingulube, inyamazane yenkukhu, inyama yenkomo ephilile iphelele. Amazambane kufanele athathwe owodwa abilisiwe kahle.
Izithako:- Amazambane ama-12 ama-pcs.
- Pepper emhlabathini omnyama 0.5 tsp.
- Usawoti 3 tsp.
- I-breadcrumbs 5 tbsp. l.
- Ufulawa wololo 3 tbsp. l.
- Amaqanda inkukhu 1 pc.
- Izaqathe 0.5 ama-pcs.
- Anyanisi 1 pc.
- Ingulube i-350 g
- Amafutha ahlanzekile e-sunflower 200 ml
- Isinyathelo 1 Sidinga amazambane, inyama enothile, inkukhu yamaqanda, anyanisi, izaqathe, i-breadcrumbs, ufulawa wekolweni, usawoti, i-pepper emhlabathini omnyama, amafutha e-sunflower ahlanjulisiwe ukupheka izinambuzane zamazambane nenyama.
- Isinyathelo 2 Ingulube igcobe gazinga emafutheni ahlanjululwa yelanga kuze kufike inyama.
- Isinyathelo 3 Engeza u-anyanisi ochotshoziwe, usawoti, uphethi omnyama emanzini.
- Isinyathelo 4 Ama-karoti ahlanzwa futhi anqunywe ezinqabeni ezincane noma agxilwe kwi-grater eyinqaba. Engeza izaqathe inyama.
- Isinyathelo 5 Fry inyama ne imifino kuze kube yilungele, efakwe esitsheni. Ukugqoka inyama ye-zraz kulungele.
- Isinyathelo 6 Amazambane ahlanzekile, uwasika zibe yizicucu ezinkulu, uwafake epanini elikhulu, uwagcwalise ngamanzi bese uwabeka emlilweni. Lapho amanzi eshisa, usawoti, bese upheka amazambane kuze kube yilapho usulungele ngokuphelele umlilo ophansi.
- Isinyathelo 7 Ngamazambane abilisiwe aphe amanzi, ake upholile imizuzu emihlanu.
- Isinyathelo 8 Ukushayela amaqanda amaqanda amaqanda okuhlaza.
- Isinyathelo 9 Sifaka amazambane neqanda sibe amazambane ahlambulukile, enesisindo, kodwa abushelelezi. Engeza ufulawa, uxove inhlama yamazambane. Kufanele ibambe kahle ku-spoon uma iguqulwa.
- Isinyathelo 10 Kusuka inhlama yamazambane sakha amaqebelengwane amancane.
- Isinyathelo 11 Hlanganisa i-mince phakathi kwekhekhe eliphambili.
- Isinyathelo 12 Vala i-forcemeat ngenhlama yamazambane, ukwakha isimo se-zarzy oval. Sibafaka ezinqoleni ze-breadcrumbs.
- Isinyathelo 13 Fry kusuka zombili izinhlangothi phezu kwe-sunflower elicwengekileyo kuze kube brown brown.
- Isinyathelo 14 Sisebenza eshisayo noma efudumele. Kusukela kulezi zithako ngithole ukudla okuyi-12 amazambane.