Kodwa, ngeshwa, uhlobo lesikhumba lunqunywe ngokuphelele yizinto eziphilayo, futhi alinakuguqulwa. Kodwa zikhona izixazululo zesikhashana kwenkinga ye-pores ehlisiwe, ukunakekelwa okukhethekile okuzosiza ukugcina umphumela isikhathi eside ngangokunokwenzeka.
Okudingayo ukwazi ngama-pores
I-Pores, lena uhlobo lweziteshi lapho amafutha angafika khona phezulu. Ziyizimbobo ebusweni besikhumba se-follicles, equkethe izinhlayiya eziningana ze-sebaceous nezinwele. Ku-pore kukhona izinwele, ngakho-ke, lapho kukhona khona izinwele, kungukuthi futhi sekuyisikhathi. Amafutha kanye nezinwele kuya esibusweni sesikhumba ngokusebenzisa ama-pores. Ubukhulu be-pore buhlotshaniswa nokukhiqizwa kwe-sebum, ama-pores amaningi, i-sebum eyengeziwe nakakhulu. Into ebaluleke kakhulu ekunakekisweni kwesikhumba kungukungcola kwayo.
Ukwakhiwa kokungcola kunomthelela ku:
- Ukucindezeleka,
- Ukungalingani kwe-Hormonal,
- Ukuphazanyiswa kwezigulane ze-endocrine,
- Ukusebenzisa ngokweqile ukwakheka,
- Ukwehlisa amandla omzimba,
- Ukuthatha imithi.
1. Ukubheka
Ngokwemvelo, kanye nama-medial peelings angeke ahlanze kuphela futhi alula kancane. Isixazululo esiphumelele kakhulu kule nkinga singase sibe ukukhishwa kwamakhemikhali, ngoba le nqubo ngeke ilulaze kuphela ama-pores ajulile, kodwa futhi ihlanze isikhumba. Kudingekile ukuba usebenzise ukuqapha ukuze uhlasele ubuso. Uma unesikhumba evamile, isikhukhula sizoba umhlanzi omuhle kakhulu kuye. Kodwa uma ungumnikazi we-pores ezandisiwe, awukwazi ukusebenzisa isikhala esibi esinezinhlayiya ezinkulu, ngoba lokhu kuzoqhubeka nokwandisa nokulimaza ama-pores. Uma uthatha isinqumo sokusebenzisa ukuhlunga kwesibuso, kuzomele uthenge ukuhlaselwa okhethekile kwamaphorethi anwetshiwe.
Izindlela ezifakazelwe
Esikhathini eside kusukela ubumba lwezimonyo kubhekwa njengendlela ephumelelayo yokunciphisa ama-pores. Inemikhiqizo ye-bactericidal, i-tons up, iyanciphisa ama-pores futhi ithatha konke ukungcola kesikhumba. Ubumba obunamafutha busebenza kahle njengama-masks.
Ekulweni nama-pores ahlanganisiwe namachashazi amnyama, i-lemon isiza okuningi. Ukwenza lokhu, engeza amaconsi ambalwa kalamula ku-white egg, ngoba umhlophe weqanda uyaziwa ngomphumela wayo wokuqinisa, sizokushaya bese sibeka lesi maski ebusweni. Bamba imizuzu engu-15, ngemuva kokumiswa ngamanzi abandayo.
Amanzi e Rose asiza ekunciphiseni ukuvuvukala, ngokunciphisa ngokuphelele ama-pores, ajwayelekile ukusebenza kwezingqungquthela ezisabekayo. Ukuze ugcine isikhumba esimweni esihle kakhulu, udinga ukusula ubuso bakho ngamanzi avukile bese uvuka emva kokuvuka ekuseni.
Sekuyisikhathi eside umzimba usetshenziselwa kakhulu ukunciphisa ama-pores nokunakekelwa kwesikhumba. E-cosmetology, isiponji somzimba sisetshenziswa ngesimo se-powder esixuba ne-gel noma amanzi. Umzimba womzimba unomphumela wokufudumala futhi ubangele ukubuyisela isikhumba esifushane, kodwa ngaphambi kokuphuma emgwaqweni awudingi ukuwusebenzisa. Ngemuva kwenqubo evamile yokuhlanza isikhumba, udinga ukusula ubuso bakho ngeqhwa noma ugeze ubuso bakho ngamanzi abandayo, isenzo esilula sizosiza ukunciphisa ama-pores. Futhi i-ice ingenziwa kusukela ku-decoction yamakhambi afana: itiye elihlaza, i-oak bark, i-calendula, i-eucalyptus, i-chamomile.
Physiotherapy
Abesifazane abaningi baphawula ukuthi inkinga yamapulazi anwebekile ikakhulukazi ehlobo, futhi ebusika ama-pores alula kakhulu. Lokhu kwenzeka ngaphansi kwethonya lokubandayo. Imithi yokwelashwa yilapho okuthiwa i-cryotherapy, esetshenziswa kabanzi kwi-cosmetology. Okuyinhloko yale nqubo ye-cryotherapy ukuthi umuntu ufakwa e-sauna ekhethekile enegesi elibandayo (-140 degrees Celsius). Lokhu kusebenza kusebenze izinqubo zokusebenzisa umzimba, okuthuthukisa isimo sesikhumba, kuthinta ukubukeka, kanye nempilo.
Ukunciphisa ama-pores kuyasiza ukwenza i-cryomassage. Lokhu ukusikhipha kwama-hardware okwenziwe nge-nitrogen eyetshezi. Ngendlela, ukugcoba ekhaya ngosizo lweqhwa, lokhu kubuye kukhishwe. I-Cryotherapy isiza ukuqeda amabala amnyama, ukukhanyisa isikhumba nokunciphisa ukukhiqizwa kwe-sebum.
Ukuxazulula inkinga ye-pores enwetshiwe kuyadingeka ukuthi wenze ezinyathelweni ezimbili:
1. Ukuhlanza ubuso
2. Ukwehliswa kwama pores.
Esikhathini sokuqala isisindo sokuhlanza emasikini sizosiza. I-Clay - i-adsorbent enhle, "idonsa" ukungcola okuvela kuma-pores kanye namafutha ekhumba, futhi ngaleyo ndlela ikhulula ama-pores. Ubumba obumhlophe - kaolin, kubhekwa njengendlela ephumelela kakhulu ekuhlanzeni ama-pores, kodwa ungasebenzisa ubumba obomvu nobomvu.
Ukwandisa umphumela wokwengeza amafutha abalulekile kanye nomphumela wamanzi - lawa mafutha avela eqenjini le-umbelliferous (i-cumin, i-dill, i-fennel) ne-coniferous (i-spruce, imisedari, ipineyini). Le maski yenziwe 1 noma 2 izikhathi ngesonto, ezinsukwini ezisele sizozikhawulela ngokwezindlela ezijwayelekile zokugeza ekuseni nakusihlwa.
Ukuhlanza Mask
Esikhathini isipuni se-kaolin, engeza amanzi amaminerali ukuze uvumelane ukhilimu omuncu, amaconsi amabili e-fennel amafutha abalulekile namaconsi amabili we-glycerin.
Faka isicelo sokuhlanza ubuso obunemizuzu engu-10 noma engu-20. Ukuthi i-mask ayimile, kufanele ifafaze ngamanzi uma kunesidingo. Geza imaski ngamanzi.
Isigaba sesibili sokunakekelwa kwesikhumba nge-pores ehlanganisiwe
Iqhwa elincinci lezithokozi, ngokwesibonelo, kusukela ku-decoction ye-rosemary, i-neroli, i-mnint, i-lemon, i-sage, umhluzi we-peppermint.
Le ndlela iphikisana uma ubuso bunemikhumbi ebonakalayo. Kulesi simo, ungafafaza ubuso bakho ngamanzi apholile, hhayi kuphela i-ice, noma ama-broths okumele ukhethe kuwo, ufafaze u-spray.
Ukuze sikhulise futhi silondoloze umphumela, sizosebenzisa ingxube ngamafutha abalulekile, sinciphise i-pores - rosemary, i-mandint, i-mandarin, i-lemon.
Qaphela, ungasebenzisi i-citrus oil (i-tangerine, i-lemon) ngaphambi kokuphuma elangeni. Bangabangela ukuguqulwa kwe-pigmentation. Ngakho-ke, kungcono ukubeka lawa mafutha esikhundleni sosuku nosuku, noma kuzoba ngcono ukuwasebenzisa ebusuku kuphela.
Ingxube evuthayo
Amafutha we-hazelnut noma i-jojoba amafutha - 5 ml,
I-oli ebalulekile i-i-drops -1,
Amafutha abalulekile we-mint - i-drop 1.
Hlanganisa kahle, ake siphuze ihora elilodwa bese sisebenza esikhunjeni sobuso. Ngemuva kwemizuzu engu-15 noma engu-20, hlambulula izinsalela ngethawula lephepha. Isikhumba esinama-pores asondisiwe sidinga ukunakekelwa ngokucophelela. Ukuphumelela okungu-80% kuxhomeke ekuhlanzeni isikhumba ngesikhathi esifanele futhi esifanele.
I-Cosmetics, eyanciphisa ama-pores ingahlukaniswa ngezihlobo ezimbili:
1. Izimonyo ezinciphisa ama-pores, ezibukeka zizifihla.
2. I- Cosmetics, elula kakhulu ama-pores.
1. Masking
Amafemu amaningi enza ama-creams ayisisekelo afihla ama-pores futhi ahlamba isikhumba.
Ngokuvamile, ukubunjwa kwabo kuhlanganisa ama-silicone, izinhlayiya ze-silicone zakha ifilimu engabonakali futhi zigcwalise zonke izigxobo zesikhumba. Phakathi kwalaba besifazane, izidakamizwa ezinjalo zithandwa kakhulu, ezivumelanisa isikhumba nezinhlayiya ezibukekayo. Ngakho-ke, kungenzeka ukunciphisa ukukhathazeka okwenziwe ngama pores.
2. Ukunciphisa
Ngomuso, udinga ukukhetha ukwenza okhethekile okunciphisa ama-pores, njenge-moisturizer for the face. I-Cosmetics ngesikhathi esifanayo iqukethe izingxenye zokuvimbela - i-sinamoni, i-algae, i-ginger, i-blood-groove nezinsimbi zokulwa namagciwane. Abantu abaye bakhulisa ama-pores kudingeka bahlanganise i-tonic ekunakekeleni kwabo kwansuku zonke. Kuyinto efiselekayo ukuthi i-tonic ifakwe izingxenye ezifana nethusi, i-zinc, i-salicylic, i-glycolic acid.
Amaski esikhumba nge-pores ehlanjululwe
Mask nge uju kanye ne-cottage shizi
Ukupheka, thatha izipuni ezimbili ze-cottage shizi, iprotheni yeqanda elilodwa, ne-½ ithisipuni yamaju. I-Rasotrem zonke izingxenye ezihlangene nobukhulu obuhlukahlukene futhi zibeke ubuso obuhlanzekile imizuzu engu-15 noma engu-20. Mask smoem amanzi afudumele bese uphonsa ubuso ngengqimba yeqhwa. Lo mask unciphisa ama-pores, ahlume amafutha, amathisela kahle isikhumba.
Mask kusuka ku-decoction yamakhambi
Lungisa i-decoction ye-elderberry izimbali, i-lime ukuhluma, i-chamomile, ethathwe ngokulinganisela okulinganako, i-oatmeal noju. Ukupheka, thatha isipuni sexube lamakhambi, uthele ingilazi yamanzi abilayo, upheke imizuzu engu-10, uhlobo. Kumhluzi ofudumele, engeza u-half-spoonful uju nofulawa oat, kuze kutholakale ukuvumelana okuhambisanayo. Sizofaka imaski endaweni engqimba. Siyaqala kuqala ngamanzi afudumele, bese ugeza ubuso bakho ngamanzi apholile.
Uhlanza isikhumba, unciphisa ama-pores, alungise ukujikeleza kwegazi.
Ama-protein mask for isikhumba esibuhlungu esibandayo
Thatha amathisipuni amabili e-grinder oat flakes, indwangu eyodwa yesikhukhula, umhlabathi ube uthuli, ithisipuni elilodwa lelamula, 1 iqanda elimhlophe. Okokuqala, sizoyithatha amaprotheni, engeza ijusi lemon, bese ukhetha isidleke bese ufaka i-oatmeal ekugcineni. Susa i-mask nge-compress efudumele. Bese ugeza ubuso bakho ngamanzi abandayo.
I-Potato mask
Siyifaka kuze kufike ukwakhiwa kwe-gruel, ithisipuni elilodwa lejuju, usawoti usawoti, amazambane isitashi, ubisi olufudumele. Sizobeka ingxube ebusweni bakho nge-cotton swab, ungqimba ngendlala, kuze kube yilapho i-gruel idliwe. Ngemuva kwemizuzu engu-20 noma engu-25, ubuso buhlanjululwa ngokufudumele, bese kuthiwa ngamanzi apholile. Le iresiphi yemaski isetshenziselwa isikhumba samafutha ngama-pores awandisiwe. I-mask izosiza ukubhebhethekisa isikhumba bese uyilula.
Amaprotheni namazambane amazambane
Amaprotheni aqhubekile abe yi-foam, engeza amazambane, agayiwe, ufulawa uphinde ubhebhe kuze kube nokwakhiwa kwe-gruel. Le mask iphakamisa ithoni, iqinisa izibonda zesikhumba. Kunconywa isikhumba se-oily okhulayo.
Isisindo semifino
Hlanganisa ufulawa nesiprotheni esishayiwe bese usebenzisa i-gruel esikhumbeni. I-mask iphakanyiswa isikhumba esomile. Iphuza ama-pores awandisiwe.
I-mask-lemon mask
Amathisipuni amabili amaprotheni azothululelwa bese engeza kancane kancane ½ ithisipuni yamanzi kalamula. Sizofaka imaski ngemizuzu engu-15 noma engu-20, kokungeniswa kwe-2 noma kwe-3, ngesikhashana semaminithi angu-4 noma ama-5. Sisusa imaski nge swab ikotini efakwe emanzini, kodwa kungcono ukuba netiye. Le mask igweba isikhumba futhi ihlukumeze isikhumba. Kunconywe isikhumba esikhulayo.
Ngalolu thiphu namaski ahlukene, ungafunda ukuthi ungahlanza kanjani ama-pores akhulisiwe esikhumba sombuso. Ngakho-ke, ubuso bakho buzobukeka buhle, futhi ama-pores ebusweni bakho azokwehliswa. Into esemqoka ukuphatha kahle isikhumba esinjalo futhi ngokucophelela.