Izimbangela zokumelela kwesikhumba - lokhu kungumphumela wokungeneleli okwanele kwezithobezi ezizimele. Izithobezi ezinomsoco zikhiqiza amafutha angaphansi kunokudinga ukudala ifilimu evikela amafutha. Amafilimu amafutha ayiniki isisindo se-horny sokulahlekelwa ukuqina (ingxenye engaphandle yesikhumba esiphezulu sesikhumba - i-epidermis). I-epidermis iyisivikelo emathonyeni amabi angaphandle kanye nesithiyo sokukhuphuka kwamanzi, ngakho-ke ukuntuleka kwayo kubuthinta kakhulu umswakama wesikhumba. Amaseli ama-horny ayenzile, isibopho sabo siba buthakathaka, futhi umswakama uqhuma kalula. Ukusuka kwe-evaporation kuqala ukugeleza ngokwengeziwe ngokweqile kunokuba uketshezi olufaka isikhumba. Izinto ezivuthayo ziba lula ukungena ngaphakathi, ngenxa yalokhu, isikhumba esomile kaningi siba buhlungu ebucayi, siqala ngokushesha.
Izimiso zokunakekelwa.
Isikhumba esomile kufanele sihlanzwe njenganoma yimuphi omunye - ekuseni nakusihlwa. Ungazigezi ngamanzi abandayo kakhulu noma ashisayo. Amanzi ashubile ayobangela ukuba imithwalo yezinsimbi, ngemva kwalokho isikhumba sizoqala ukugwinya, ilahleke. Amanzi ashisayo adlulisa izikhumba zesikhumba kanye nemikhumbi, isikhumba siqala ukuba yi-flabby, i-flaccid, iphikisiwe.
Ngesikhumba esomile, geza ngamanzi athambile ekamelweni lokushisa. Umphumela omuhle kakhulu uzonikeza ubuso obuhle bokuhlanza ama-herbs - sage, chamomile, izimbali ze-Lindind, i-horsetail. Emoyeni abandayo, awukwazi ukugeza ngaphambi kokuphuma. Isepha kufanele ilahlwe noma isetshenziswe kuphela ngesepha, idalwe ngokuqondile isikhumba esomile.
Okubaluleke kunazo zonke yizihlanzi ezinomsoco ezinomsoco ohambisana nokuqina okunamandla, okubuye kube nomthelela oshubile, unciphise isikhumba. Ukukhumba isikhumba, izindlela ezinamandla kakhulu zokuhlanzwa kufanele zibe. Kungaba ubisi lwezimonyo noma u-foam, noma ukhilimu, ukuhlanza.
Ukususa amasikisi kufanele kwenziwe kaningi kangako (1 isikhathi emavikini amabili). Uma isikhumba somile, ungalokothi usebenzise ama-mask aqinile noma abrasive. Isikhumba esomile singabuye sihlanzwe ngamafutha wemifino eshisayo, esilungisiwe kangcono. Ubuso kufanele buhlanjululwe nge-swab yekotini ehambelana nomuntu ohlambulukile, emigqeni yokusikhipha, ukhilimu usetshenziswe ngendlela efanayo.
Emva kokuhlanza, kuyasiza kakhulu ukuphatha isikhumba nge tonic , kuboniswe isikhumba esomile. Ususa izinsalela zamaseli afile kanye ne-makeup. I-tonics yanamuhla ithambisa futhi ivuselele isikhumba, ubuyisele izinga le-pH lesikhumba, inciphise ukucasuka. Ngesikhumba esomile, kunconywa ukuthi usebenzise i-tonic engenalo utshwala.
Ngesikhumba esomile, akudingeki usebenzise i-tonic kuphela. Ngemuva kokuhlanza, kubalulekile ukusebenzisa usuku olumnene, olunomsoco ukhilimu ekuseni ngokuhambisana nokukhanya. Ukhilimu kufanele usetshenziswe esikhumbeni esincane semvu, futhi ngemuva kwemizuzu engu-15 susa ukhilimu owengeziwe nge-napkin yesikhumba. Izikhwama ezinomsoco ngokuvamile zisebenza ngezindlela ezimbili. Ezinye zezilwane zivala ama-pores, zivimbele ukukhuphuka komswakama esikhumbeni, kanti ezinye ziletha umswakama ngaphakathi kwesikhumba. Ngesikhumba esomile, ukusetshenziswa kwama-creams okungewona amafutha akunconywa. Uma amahora angu-2-3 ngemuva kokusebenzisa umkhiqizo wokunakekelwa kwesikhumba unesifiso sokuwusebenzisa futhi, lokhu kusho ukuthi udinga ukushintsha ikhambi. Kungenzeka ukuthi kunamafutha amancane futhi kufanelekile kakhulu esikhumbeni samafutha. I-ayisikhilimu yelanga kufanele ibe nezihlungi zokukhanya, ezizovikela isikhumba ekukhanyeni kwelanga. Noma kunjalo, kungase kubonakale kungavamile, kodwa ukuhlala isikhathi eside emanzini akusizi kahle, kodwa kuyomisa isikhumba sakho, ngoba amanzi aphazamisa ubuqotho besakhiwo se-intercellular. Ngakho-ke, ngenxa yesikhumba esomile, inqubo yamanzi kufanele ikhawulelwe.
Kusihlwa, ihora noma ihora nesigamu ngaphambi kokulala, ngemuva kokuhlanza, isikhumba esivele sinomswakama kufanele sisebenzise amafutha amaningi, okunomsoco, okhilimu ebusuku , okuqukethe amavithamini nezinye izakhi. Isikhumba esomile asiyithandi uma sigcwele izimonyo. Kungakhathaliseki isimo sesikhumba, sebenzisa ukhilimu ngokulinganayo, kancane kancane. Susa ukhilimu owengeziwe ngendwangu elithambile. Izikhathi ezimbili ngeviki kuyasiza kakhulu ukusebenzisa izakhi zamakhi. Ama-nutrients kufanele ashintshwe okungenani kanye njalo ngemva kwezinyanga ezintathu ukuqinisekisa ukuthi isikhumba sithola izinhlobo ezihlukahlukene kakhulu zomsoco.
Isikhumba esomile sithinta kakhulu izimonyo zokuhlobisa , ngenxa yalokhu kufanele uyisebenzise ngokulinganisela futhi ngokucophelela. Esikhundleni se-powder, sebenzisa i powder uketshezi oketshezi futhi uyisebenzise esikhunjeni esikhuniwe.
Ukuhlanza nokungena:
- Ingxenye yokuqala yenyanga iyasiza kakhulu ukugeza ngamanzi afudumele, ungeze ubisi kuso.
- Hlanganisa usawoti ngamanani angu-340 amagremu nengqikithi yesigamu sekhrimu, bese ugaxa ubukhulu esikhumbeni ngokunyakaza okuyisindilinga (hhayi kuphela ebusweni, kodwa nasemzimbeni wonke), hlambulula kuqala ngamanzi afudumele bese upholile. Ukuhlanza okunjalo kufanele kwenziwe cishe izikhathi ezimbili ngenyanga. Enkomishini yetiyi nobisi olungasetshenzisiwe obomvu, cwilisa isigamu sehora ngamaqatha amabili wekhukhamba, ngakho-ke kuyadingeka ukuthi unciphise ubisi bese usula isikhumba.
Ngemuva kokuhlanza ubuso, sebenzisa imaski enomsoco futhi enomsoco (kabili ngeviki):
- Hlanganisa ama-gramu angu-50 uju, i-yolk eyodwa kanye no-50 ml wamafutha yemifino enqwaba ehlukahlukene. Faka ingxube ebusweni bakho nasentanyeni yakho emgqeni wobunifomu, bese ushiya ubukhulu imizuzu engu-15, bese ugeza ngamanzi apholile.
- Gcwalisa ungqimba omncane woboya bekotini namafutha emifino afudumele kancane bese usebenza ebusweni nasentanyeni. Ukumboza phezulu ngephepha lesikhumba, okwenza ama-slits emlonyeni, amehlo nasemakhaleni, bese ubeka olunye ungqimba woboya bekotini, kakade ukushisa. Emva kwemizuzu engu-20, susa mask bese usula ngokucophelela isikhumba nge swab ikotini.
- I-grate izaqathe ezimbili bese uzixuba ne-isikhupha samaqanda. Sebenzisa le nhlanganisela kakhulu ngesikhumba sobuso. Geza nge pad ehambisana namanzi afudumele emva kwemizuzu engu-15.
- Thela amapuni amabili wekoro noma ama-oat flakes ngobisi obusayo. Emva kokupholisa, sebenzisa ubukhulu obulungisiwe ebusweni bese ulinda cishe imizuzu engu-15, bese ugeza ngamanzi apholile.
- Hlanganisa imvubelo (20 g) nge-isipuni esisodwa sosawoti olusha olungasetshenzisiwe kanye ne-isipuni esisodwa samafutha omifino. Faka isicelo semaski omncane ebusweni ngendlala encane bese ulinda imizuzu engu-20. Ekupheleni kwesikhathi, geza ngamanzi afudumele.