Noma yimuphi owesifazane uyazi ukuthi kuthatha isikhathi eside kangakanani ukusebenza ekhaya. Futhi akudingi nje isikhathi esiningi kuphela, kodwa futhi siba namandla. Ngakho-ke, abesifazana abanolwazi, abakhathele nabanomatasa bathola indlela elula futhi elula yokunciphisa imisebenzi yabo kancane. Ngamunye wethu uthanda ihlobo, inkathi yamajikijolo okumnandi, izithelo nemifino, kodwa, ngeshwa, idlula ngokushesha kakhulu futhi indlela yodwa yokuyidlulisela ezinyangeni ezimbalwa zasebusika ezibandayo ngaphambi kokukhipha imikhiqizo engonakali. Ezinsukwini zakudala, lapho kungekho ziqandisisi namafriji, abanikazi bezindlu bawomile futhi bagcinwa izithelo nemifino, kodwa esikhathini sethu asikho isidingo esinjalo, ngoba ubuchwepheshe besimanje nabangabizi kakhulu buvumela ukuba sikwenze ngaphandle kwamasu anjalo.
Imifino eluhlaza, izithelo nezithelo - indlela kuphela yokuzigcina ngaphandle kokulahlekelwa ukunambitheka kanye nezimfanelo eziwusizo. Akuhlali nje kuphela okunomsoco, kodwa futhi njengewusizo, okuhlwabusayo futhi okumnandi njengokhethwe ngokushesha, futhi kulondolozwe cishe kuze kufike isivuno esilandelayo.
Yonke imikhiqizo ehloselwe ukuqhwala iqoqwe ngokugcwele. Okokuqala, zihlungiwe, zihlanza, uma kunesidingo, zihlutshiwe, izinhlanzi zembewu, amathambo neziqu nazo zisusiwe. Takienezhnye amajikijolo, like raspberries, bahlanza emva defrosting. Phela ngaphandle kwamahora angu-2-3 ngemva kokuvuna. Yonke imifino nezithelo kumele zihlanzwe emanzini okugeleza, bese zomisiwe ngesihlungo (uma usomile ungasebenzisa indwangu ehlanzekile). Ukuze ulondoloze umbala wamajikijolo, ama-blanched (ngamanye amagama, afakwe amaminithi angu-1-2 emgqeni oshisayo, bese epholile ngokushesha emakhazeni). Izithelo ezibandayo zinconywa ngokushesha futhi ngesikhathi sokushisa okuphansi ezikhwameni zepulasitiki, ezihlanganisa ngokuqinile, ukukhulula umoya kusuka lapho. Kubalulekile ukucabangela ukuthi ngenxa yeqhwa, imikhiqizo ethile yanda kancane usayizi.
Ukuze ugcine imifino efriziwe, izithelo noma izithelo zingcono kakhulu kwizikhwama ze-polyethylene, ngoba iziqukathi ezinkulu kanye nezimbiza zingaqhekeka, izikhwama ze-amyl kanye nezinkomishi zepulasitiki zithatha isikhala esiningi futhi lokhu akuyona ingqikithi. Amaphakethe alungele ukulungiswa ahlanganisiwe kakhulu efrijini.
Akunconywa ukukhipha imikhiqizo ye-thawed kakade - ilahlekelwa amavithamini futhi abe yi-liquid.
Ubude besitoreji sokudla efriziwe: izinyanga zetamatisi -5-6; ama-apula no-ukholifulawa - izinyanga ezingu-4-6; i-dill, i-parsley eluhlaza-izinyanga ezingu-9-12; anyanisi oluhlaza, uphizi oluhlaza kanye nobhontshisi - izinyanga ezingu-4-6; currant, rhubarb, ugqumugqumu, okusajingijolo, sitrobheli - izinyanga ezingu-12; pepper - izinyanga ezingu-6; Ama-apricots cherries - izinyanga ezingu-12.
Ukuqothula okusheshayo futhi okusheshayo kwezithelo nezithelo kukuvumela ukuba ulondoloze ngokuphelele i-vitamin C.
Ukuze uchithe amaphakheji ngemifino, amajikijolo nezithelo, udinga ukuwahlisa imizuzu engama-30-40 emanzini abandayo. Ukwehla kwemvelo (ekamelweni lokushisa) kuzothatha isikhathi eside kakhulu, ngakho-ke ungafaka iphakheji kuhhavini le-microwave, lokhu kuzokwenza umsebenzi ube lula. Kumele kukhunjulwe ukuthi ngokushesha ukulimala, okungenani kuyolahlekelwa amavithamini. Izakhiwo ze-vithamini zingase ziwe uma uqala ukuncibilikisa imifino noma amajikijolo emoyeni (kusuka ku-oksijini, imikhiqizo izoqala ukuqhuma futhi ilahlekelwe izakhiwo eziwusizo). Ukuze upheke izitsha ezishisayo, imifino ingaba ngaphambilini ingafriziwe - iqhwa ngqo emanzini abilayo noma umhluzi.
Uma kukhishwa isiqandisisi ebusika, kunconywa ukuthatha ukudla okufriziwe ngaphandle kwefasitela noma ukuyibeka ngaphandle kwefasitela. Uma kungenjalo kungenzeka, zonke izikhwama zifakwa esikhwameni esikhulu sepulasitiki okwesikhashana futhi zimbozwe ngengubo. Ngalolu hlobo bayagcinwa, hhayi ukudonsa amahora.