Indlela yokupheka isobho semifino yengane?

Yeka ukuthi kunzima kanjani ngezinye izikhathi ukukhohlisa isidumbu sokudla isidlo sokuqala. Ingabe kuwufanele? Yebo! Ukudla okungenamsoco - isidlo sokuqala ngesithethe sokupheka ekhaya - hhayi ukudla kwasemini. Kodwa-ke, maduzane kukhona ulwazi oluthe xaxa ukuthi isobho esicebile asilusizo, kodwa kunalokho kuyingozi. Kodwa emindenini eminingi, isobho yisidlo esisithandayo, kokubili esikhulu nesincane. Indlela yokuxhumanisa izincomo zabasostici abanezinkolelo zomndeni?

Uma ucabanga emhlabeni jikelele, isobho liwusizo. Zivuselela ukukhiqizwa kwejusi lokugaya, ziwumthombo wamandla nezakhi ezidinga ingane. Lapha, ngokuqinisekile, okuningi kuxhomeke kunhlobo luni lwesobho. Isibonelo, i-borscht, isobho semifino ihlinzeka umzimba wezingane ngezinhlamvu eziningi zemifino kanye nemifino, kanti isobho elinama-noodle kanye nosanhlamvu ligcwele amaprotheni yemifino, amavithamini nesitashi. Ngakho-ke, zama ukuhlukanisa imenyu yezingane ukuya phezulu. Kodwa ungaphenduki isobho ibe yiyona eyinhloko (futhi ngokuvamile yedwa) isidlo sakusihlwa. Lapha, bobabili abahlengikazi nodokotela babumbene ngokubona kwabo: umthwalo oyinhloko wokudla kufanele uwele okwesibili. Indlela yokwenza isobho semifino yengane - esihlokweni sethu.

Udinga amagremu amangaki?

Njengoba senze isinqumo sokuthi sidinga isobho ukuze sivumelanise ipheshana lomzimba lomthwalo wokusebenza ozayo kanye namajusi wokugaya, kudingeka sikholele inani lesabelo osinikeza ingane. Kuze kube neminyaka emibili 120-150 ml eminyakeni 2-3 kuya 150-180 ml 3-6 iminyaka 180-200 ml. Yiqiniso, ngeke usuku lonke ususe isobho kusuka ku-ladle kuya ku-dispenser. Ngakho-ke, thatha ipuleti lomntwana bese ulinganisa inani lamanzi elihambisana nesimiso seminyaka yesobho. Khumbula ukuthi bangaki abaphuma - ingxenye yesithathu, ingxenye yesine yeplate? Manje ngokuqinisekile ngeke uhambe kahle. Futhi uma i-crumb icela izithako, bese uthele ngaphezulu.

Shchi-borsch

Ngesisekelo somhluzi wenyama, okubizwa ngokuthi i-refueling isobho kulungiselelwe. Okokuqala, umhluzi uphekekile, bese kuthi imizuzu engama-20-25 ngaphambi kokupheka imifino ifakwe. Isibonelo, iklabishi yiyona isithako esiyinhloko, ku-beetroot isithombo sebhitrudi. Imfihlo encane: ukubilisa ubhontshisi kangcono ngokufaka inani elincane lejusi lemon, ngakho-ke isithombo sebhitrudi sizogcina umbala ogqamile. Esikhathini isobho futhi ufake izaqathe oqoshiwe, anyanisi, izimpande.

Imifino ekhanyayo

Isobho lesitshalo semifino nge-turnip

Thatha:

♦ 1 i-turntable

♦ 1 izimpande ze-celery

♦ 2 izaqathe

♦ iziqu ezimbili zama-leeks (sebenzisa kuphela ingxenye emhlophe)

♦ izimpande ezimbili ze-parsley

♦ itafula eli-2. wezipuni semolina

♦ 2.5 amalitha amanzi

♦ usawoti ukunambitha

Ukulungiselela:

Imifino igeze, ikhasi, uthathe imichilo. Vula i-turnip, i-parsley nesilimo esidliwayo esinamagatsha anamanzi ngamanzi, upheke uze ulungele. Izaqathe kanye no-anyanisi basindisa emanzini amifino. Hlanganisa zonke izithako, engeza imango kwisobho, ugqugquzele bese upheka konke ndawonye imizuzu eyishumi. Kusuka emifino, ungenza masinyane amazambane esobhoziwe. Ukwakhiwa kwalo kuxhomeke kuphela kulokho onakho kalula. Amazambane, izaqathe, ukholifulawa, uphizi oluhlaza, pepper elimnandi, beet, izimpande zesilimo esidliwayo esinamagatsha anamanzi, u-anyanisi - ngokufingqiwe, isikhala semicabango yokucubungula inkulu. Imifino ibilisiwe emanzini amancane, bese nge-blender noma i-mixer iphenduka ibe i-puree. Ekugcineni, ibhotela noma ukhilimu kwengezwa isobho. Isobho, amazambane ahlambulukile nemifino eqoshiwe. Lokhu kuyindlela enhle kakhulu yezingane ezingathandi imifino.

Usuku Lwezinhlanzi

Ngomntwana, izinhlanzi zasolwandle ezinamafutha zikhetha - zicebile kumaminerali, futhi azithathi isikhathi esiningi sokuzilungiselela. Kodwa-ke, uma ubaba engumdobi, ungayinaki futhi udoba. Vele uqaphele ukuthi esosweni ingane ayitholi amathambo.

Isobho sezinhlanzi ezinama-meatballs

Thatha umhluzi:

♦ 1 isidumbu senhlanzi (i-cod, i-carp)

♦ i-anyanisi

♦ 1 isanqante

♦ impande ka-parsley

♦ usawoti ukunambitha ama-meatballs:

♦ 300 g yezinhlanzi zezinhlanzi

♦ Iqanda elingu-1

♦ i-anyanisi

♦ ucezu olulodwa lwesinkwa esimhlophe

Ukulungiselela:

Inhlanzi uthele amanzi abilayo, epanini ngokushesha ufake izimpande ze-parsley, ihlutshiwe lonke ibhubhu kanye izaqathe. Brew for isigamu sehora, ngezikhathi zonke ukususa isikhunta. Ngemuva komhluzi womhluzi. Izinhlanzi zenyama yezinhlanzi ziyiphunga kakhulu - ngaphandle kokuzinikela ezinganeni, uyazi ngokuqinisekile ukuthi akukho tshe elilodwa lapho. Ukuze uthole ama-meatballs, faka i-fillet ngokusebenzisa i-grinder inyama kanye no-anyanisi, isinkwa esimhlophe, ngaphambi kokugcoba ubisi. Ngesisindo, engeza iqanda elishaywe, usawoti kanye ne-roll ezincane, ezibilisa emhluzeni.

I-Divine Gnocchi

Izindwangu ziyindlela enhle kulabo abangathandi imifino ebilisiwe futhi balungele ukuwabamba ngesobho. Umfutho wamadombolo uyathathwa nge-isipuni, bese ubeka isitsha ngamanzi abandayo, lapho kutholakala khona isipuni. Ngakho inhlama ngeke isinamathele ku-spoon, futhi ukuma kwamadombolo kuzoba okufanayo. Amadombolo afakwe embhedeni abilayo, avame ngokushesha ukujula phansi. Woza - ungazama. Ngokuvamile kuphekwe imizuzu engu-2-4.

Amazambane amazambane

Thatha:

♦ Iqanda elingu-1

♦ ama-teas 3. izinkezo zefulawa

♦ ama-teas 3. wezipuni of ukhilimu omuncu

♦ ama-teas 3. ibhotela lesipuni

♦ itafula eli-3. izinkezo ze-breadcrumbs emhlophe emhlabathini

♦ itafula eli-3. izinkezo zezambane ezifihliwe

Ukulungiselela:

Okokuqala hlanganisa inhlama, ekugcineni wengeze amazambane ahlambulukile. Kusukela ekubambeni kobuningi bebhola bese ugcwalisa ngemhluzi.

Izindwangu zesiliva

Thatha:

♦ 50 g we-cottage shizi

♦ amatafula amabili. izinkezo zeshukela (ufisa)

♦ ama-teas 3. wezipuni of ukhilimu omuncu

♦ ama-teas 3. izinkezo zefulawa

♦ Iqanda elingu-1

Ukulungiselela:

Hlukanisa amaprotheni avela ku-isikhuphaphu, shaya emanzini amakhulu. Hlanganisa zonke izithako kuze kube yilapho ama-plastic mass enza, ekugcineni wengeze amaprotheni ahlutshiwe. Ukupheka i-curd dumpling kungaba semhluzi yemifino, kepha ikakhulukazi izithelo zesobho, ikakhulukazi ku-blueberry. Sizoqala ngalo.

Isobho se dessert?

Kodwa-ke, lokho okukhethwa kukho akusijwayele kakhulu, kodwa, ehlobo eledlule kubonise ukuthi kushisa kangakanani ngoJulayi no-Agasti. Ekushiseni okunjalo akunakulindela ukuthi umntwana uyojabula, kukhona isobho esishisayo. Funda ukupheka ngendlela ehlukile - ngekusasa.

"I-Blueberry"

Thatha:

♦ 330 ml amanzi

♦ 80 g we-blueberry

♦ i-lemon encane encane

♦ 20 g ushukela

♦ 15 amagremu ama-mbatata isitashi

Ukulungiselela:

Bilberry pick up futhi ugeze, bese ubilise amanzi noshukela kanye lemon zest. Beka amajikijolo ngamanzi abilayo. Pheka konke uze ulungele (imizuzu embalwa). Ngokuhlukile, emanzini amanzi abandayo, nciphisa isitashi sezambane kanye. evuselela njalo, uthele umcengezi omncane osesiswini. Letha isobho kumathumba, kodwa ungabilisi. I-refrigerate. Khonza ngamadokhumende ashizi.

Isobho se-Apple nge ukhilimu omuncu

Thatha:

♦ 500 g we-apula omuncu

♦ 0, 75 amalitha amanzi

♦ itafula elilodwa. i-spoonful of ufulawa

♦ isigamu ingilazi yamakhemikhali omuncu

♦ Ushukela ukunambitha

♦ 50 g lama-noodle abilisiwe

Ukulungiselela:

Ama-apula we-peel, uthathe ama-cubes. Amanzi abilayo noshukela, uthele ama-apula lapho bese upheka kancane. Khona-ke ulala epanini elingaphansi lihlwithwe ngesihlungo. Beka isobho ngaphambi kwe-noodle okuphekwe kanye nenkathi nge ukhilimu omuncu. Isobho singadliwa kokubili kushisayo futhi kubanda.