Akuyona imfihlo ukuthi ubuhle buqala ngaphakathi. Ebusika, sisebenzisa amavithamini amancane ngesimo sezithelo nemifino, ngakho-ke lapho kuqala ukushisa njengendlela yokuphuza i-prophylactic inkambo ye-ascorbic acid, noma iyiphi i-vitamine eyinkimbinkimbi. Lokhu kuzosiza ukubhekana nomthwalo wobusika, hhayi kuphela isikhumba sakho, kodwa umzimba wonke.
Umthetho wesibili obalulekile ukondla. Ngesikhathi sasebusika, isitokisini phezu kwama-greasy okondla ama-creams womzimba nobuso.
Ekuseni, qiniseka ukuthi usebenzise ukhilimu womunwe wokuphunga. Imfihlo encane: zama ukufaka ungqimba omncane wobusuku ngaphambi kokusebenzisa ukhilimu wosuku. I-ayisikhilimu yesonto iqukethe izithako ezinomsoco ezingaphezulu. Ungakhohlwa ukuthi emva kokusebenzisa ukhilimu ungaphuma emgwaqeni ngemuva nje kwehafu yehora, kungenjalo umswakama oqukethe ukhilimu ngeke ube nesikhathi sokugcoba nokufisa - futhi lokhu kubhidliza amangqamuzana esikhumba, okuholela ekuboneni.
Kusihlwa, susa izimonyo kangcono kunobisi lwezimonyo, hhayi i-tonic noma i-lotion. In molochke okunye ukuhlanza noma ukuxuba izingxenye. Izimonyo ezingokomoya ebusika zineqile ngokuphelele!
Ebusika, isikhumba sobuso kwanoma yiluphi uhlobo luba bucayi, khetha ngokucophelela ukhilimu, ukhethe okuthandayo ukhilimu wohlu olomile nolucubile uhlobo lwesikhumba.
Ngaphezu kwezinqubo zansukuzonke, ebusika kabili ngeviki isikhumba somzimba ngamaski abondla: basekela ithoni evamile yesikhumba, bayigcwalise ngamavithamini. Ungathenga ama-mask okwenziwe ngomumo noma uziphephe wena. Okungcono, uma ukubunjwa kwe-mask kubandakanya uju noma amafutha omnqumo - bayondla ngokuphelele futhi banciphise isikhumba.
Uma ubusika buqala ukuqeda isikhumba, sebenzisa i-mask-ifilimu. Ngemuva kwe-mask enjalo, ngobumnene uhlambulule ubuso bakho nge-scrub, bese usebenzisa njalo imaski enomsoco. Le nqubo elula izosiza ukususa amaseli esikhumba efile, aqala ukucima. Kodwa akufanele usebenzise kabi i-mask ne-scrub ebusika: isikhumba siso sonke isikhathi sidinga isikhathi sokubuyiselwa ngemuva kokuhlunga, futhi izinqubo zokuvuselela ubusika ziyashesha.
Emakhazeni, ungakhohlwa ngesikhumba sezandla.
Shintsha ukhilimu wesandla ovamile owenziwe ngama-greasy. I-ayisikhilimu ekhethekile efanelekayo emakethe "ukuvikelwa emakhazeni": ekubunjweni kwawo okukhethwa kukho okukhethwa ngokukhethekile.
Ngaphezu kwalokho, ungakhohlwa ukuvikela izipikili zakho: nazo zihlushwa amakhaza, futhi ngenxa yokuntuleka kwamavithamini. Thenga amafutha akhethekile ngezipikili, isetshenziswa ngendlela efanayo nje nje nge-varnish, futhi ngesikhathi esifanayo ivikela ubuso bezipikili, ibondla, inciphisa i-cuticle.
Ukunwetshwa okungeziwe kubaluleke kakhulu. Ukuze wenze lokhu, ungasebenzisa amafutha okugcoba okhethekile ezandleni - amaconsi ambalwa atshaza ubusuku bonke, kusukela enkabeni yesundu kuze kube seminwe. Moisten futhi uvikele isikhumba sezandla kusiza ithubhu ngamafutha omnqumo afudumele.
Imithetho efanayo iyasebenza esikhumbeni somzimba: ungakhohlwa ukusebenzisa ubisi lomzimba ngemva kokugeza. Yenza ukusikhipha kaningi - kuvuselela isikhumba, kuphinda kuqeqesha izitsha.
Ebusika, umzimba uncike emithwalweni ephezulu, kunasehlobo. Ngakho-ke, kudingeka sizinake ngokwengeziwe. Ungabi nesivila, uphinde usebenzise i-moisturizer - futhi isikhumba sakho sizokubonga.
Wonke owesifazane kufanele azi ukuthi kufanele anakekele kahle kanjani isikhumba ebusweni ebusika, ukuze alondoloze ubuhle nobusha bawo.
Elena Romanova , ikakhulukazi indawo