- Ubhontshisi - 200 amagremu
- Amanzi - 2 amalitha
- Usawoti - 3 Amathisipuni (ngaphandle kwama-peas)
- I-Bay leaf - izingcezu ezimbili
- I-Cinnamon - 1/2 isipuni
- I-Turmeric - 1 ithisipuni
- I-Butter - 1 I-Art. i-spoonful
- Imifino - 250 Grams (Ukholifulawa, izaqathe, amazambane, i-zucchini)
- I-Ghee - 1 st. i-spoonful
- Imbewu ye-Cumin - 1 1/2 amathisipuni
- I-Ginger - 1/2 isipuni
- I-Asafoetida - 1/4 amathisipuni
- I-Parsley - 1 st. i-spoonful
- I-Lemon - 8 Dollek
Thelela amanzi ebhodweni. Engeza iqabunga le-bay, isinamoni, usawoti futhi ulethe ngamathumba. Ubhontshisi obunwe ngaphambili ophonsa emanzini abilayo. Uma amanzi amachibi okwesibili, gcoba i-pan nge-lid (kodwa ungakufihli!), Ncipha ukushisa upheke ngamaminithi angaba ngu-20, uvuselele ngezikhathi ezithile futhi ususe isikhumba. Ngalesi sikhathi usike imifino ibe ama cubes amancane noma njengoba uthanda. Iminye imifino ukuphosa epanini, yengeze i-turmeric nebhotela. Vala i-pan ngesembozo bese uqhubeka ukupheka okuningi njengoba kuthatha ukwenza ubhontshisi buphekwe ngokuphelele. Ngokuhlukile epanini lokuthosa, qhafaza izipuni ezimbili zebhotela bese wengeza imbewu ka-cumin, kanye nopelepele. Uma imbewu yekhamini iba mnyama, engeza i-ginger ne-asafetida kubo futhi fry okungaphansi kweminithi, uvuselele sonke isikhathi. Okuqukethwe epanini lokuthosa kufanele kwengezwe epanini. Bese umboza isobho ngesembozo bese upheka cishe imizuzu engu-5-7 phezu kokushisa okuphansi.
Izinkonzo: 6-7