Indlela yomhlaba
Sonke siyazi ukuthi iningi lemikhiqizo (inyama, ubisi, imifino, izithelo) ezithengiswa ezitolo akuzona neze ukuthi ugogo nomkhulu bethu badla. Kodwa manje wonke umuntu ofunda esikoleni uyosho ukuthi yi-GMO, izibulala-zinambuzane nama-flavour. Ngeshwa, le mibono isiye yangena ngokuqinile empilweni yethu. Kodwa kunezindaba ezinhle! Imikhiqizo engenazo izinto ezinobungozi isaphila. Bahlonywa yizakhamuzi eziningi zasemaphandleni nezinye (izinkampani zangaphandle). Izakhamuzi zasemaphandleni zilula kancane. Uma bengasebenzisi umanyolo wamakhemikhali, sonke isivuno sabo singabizwa ngokuthi i-organic or friendly friendly. Kodwa izakhamuzi zasemadolobheni kufanele zisebenze kanzima ukuthola imikhiqizo yemvelo. Ikakhulukazi omama bezingane ezincane bazama. Uhambo lwasekuseni ukuya emakethe yemifino, ukuhamba emadolobheni aseduze ubisi kanye ne-cottage shizi kusukela kunogogo "oqinisekisiwe" waba yinto evamile phakathi kwabazali abanakekelayo. Ungomunye wazo? Ngakho-ke, ingane yakho idla ngempela ukudla okuhlwabusayo, okuphezulu kokudla, imikhiqizo. Ngaphezu kwalokho, ososayensi baye bafakazela ukuthi okuqukethwe kwamavithamini, ama-microelements kanye ne-fibre emikhiqizweni ephilayo kunezinga eliphezulu kunelabo abakhulile ngokusebenzisa "amakhemikhali" ahlukahlukene.
Ukunakwa kwi-counter
Imikhiqizo yasemaphandleni yiqiniso, kuhle. Kodwa akuzona zonke imikhiqizo yetafula lezingane ezingathengwa emzaneni. Yini okufanele ngiyenze? Abakhiqizi bokudla abantwana bathola usizo. Kodwa phakathi kwabo kukhona nalabo abasebenzisa izinto zokusetshenziswa eziluhlaza ezingavumelekile, izinsiza zokulondolozwa kwemithi, izikhukhula ngesikhathi sokukhiqiza. Ukuze uzivikele, funda ilebula ngokucophelela. Uma ekubunjweni okuthola izinto ezingadingekile kumntwana (ikakhulukazi, isitashi), wenqaba ukuthenga lo mkhiqizo. Enye indlela yokuthola ukudla okungokwemvelo kwengane, ukulalela ubuningi bebheji ekhethekile "i-bio" (umkhiqizo waseYurophu) noma i- "organic" (USA). Kodwa kukhona ubuqili lapha futhi. Themba ukuthi ukumaka okunjalo kungaba kuphela uma kungemikhiqizo engenisiwe. Abakhiqizi base-Ukraine ngezinye izikhathi baveza imikhiqizo yabo ngokuthi "izimo", "eco" noma "eziphilayo". Kodwa ezweni lethu kukhona okwamanje okwamanje akukho zenzo zomthetho ezilawula izindaba zokukhiqiza kwemvelo. Ngakho-ke, ukumaka okunjalo kumpahla kazwelonke kungabhekwa njengokukhangisa. Kuze kube manje akekho okwazi ukuqinisekisa ubuhle bemikhiqizo enjalo. Abazali kufanele bathembele ukubhaliswa komkhiqizi, noma banikeze okuthandayo ukudla kokusana okungenisiwe. Kodwa emazweni e-EU, abakhiqizi kufanele bahlole okuningi futhi baqinisekiswe ngaphambi kokuba bathole ilungelo lokubeka isithonjana se-bio kuphakheji.
Ukuzikhethela kwami!
Singaqiniseka kanjani ukuthi ukudla komntwana kwenziwa kuphela ngemikhiqizo yemvelo?
■ Bakhulise egcekeni. Ngenkathi ebandayo kungenziwa ngisho nasesiteleni (imifino, anyanisi, ulethisi).
■ Imifino, izithelo, inyama kanye nobisi ezivela emzaneni (hhayi kubadayisi!), Emva kokuqinisekisa ukuthi abasebenzisi izinto ezilimazayo. Akusikho konke ukuhlazeka ukubuza ukuthi balima kanjani umhlaba, ukuthi balwa kanjani izinambuzane lapho begcina khona isivuno esivunyiwe.
■ Pheka ukudla okunye ngokwakho. Isibonelo, i-yogurt, i-cottage shizi, ijusi, izithelo noma imifino i-puree yenziwa kahle ekhaya.
■ Ukuthenga ukudla okhethekile kwezingane esitolo ngesithonjana esibonisa ubunjalo bayo.
Uma ukhetha ukuya esitolo, ke uma ukhetha imikhiqizo yengane, uqondiswe yizinto ezilandelayo:
- Yenza okuthandayo izithelo zonyaka kanye nokuthi zikhule ezweni lethu. Ukuze kube nokulethwa kanye nokugcina isikhathi eside, isithelo sezilwandle sisetshenziselwa izindlela ezingaphephile zezempilo zezingane.
- Esikhundleni sezithelo nemifino ekheniwe, thola. Ama-pesticide kuwo angalingana, kepha azikho izivikelo zokuzivikela. Ukukhanya okukhulu, ukubonakala okubambekayo kweminye imikhiqizo (i-yogurt yama-pink, ushizi ophuzi ophuzi) kufanele kube yinto ephazamisayo. Cishe, banemibala eminingi yokuzifaka - shiya kubo eshalofini.
- Zama ukuthatha lezo zimpahla kulebuli ebizwa nge-GOST, hhayi i-TU. Imibandela yezobuchwepheshe yenkampani ngayinye inayo eyakho, ukuze ngokwakhiwa, ngokwesibonelo, ngamabhisikidi, umkhiqizi angabeka izinto ezibonakalayo ezingaphephile impilo yengane. Kodwa imikhiqizo eyenziwe yi-State Standard, ayikwazi ukuqukatha ngokucacile izinto ezilimazayo.
Akukhona nje ukuqubuka, kodwa wonke umndeni ukuthenga imikhiqizo emibi. Bese-ke uzoqonda kusukela ku-diaper: ukudla imikhiqizo yemvelo - kulungile nanamuhla!