Iqiniso lokuthi amaprotheni obisi luka-cow ngokwabo anama-allergen aqinile kakhulu, ngaphezu kwalokho, ubisi lweenkomo luhluke kakhulu nobisi lwebele. Yebo, futhi amandla okusebenza emathanjeni omzimba we-carp kuze kube manje awuvumelekile ukudla lo mkhiqizo.
Ubisi luwumthombo obaluleke kakhulu wamafutha aphelele, amaprotheni namaminerali. Ngaphezu kwalokho, lo mkhiqizo cishe uthinteke ngokuphelele umzimba.
Ingane eneminyaka emithathu izoba nezibuko ezimbili zobisi olufanele ngosuku, ukuze uthole inzuzo ye-calcium nsuku zonke (kwesinye ingilazi yobisi - 40% yansuku zonke).
Uma ubala ukuthi mangaki amaminerali namavithamini afakwe ebisi, okungenani kuzokhishwa okungenani 160. Phakathi kwawo, amavithamini A, B, C, D, E, kanye namaminerali afana neselenium, iodini, magnesium, i-zinc kanye nabanye . Ngakho, ngokudla njalo ubisi, umntwana uthola zonke lezi zinto ezibalulekile ngobuningi obudingekayo. Ngenxa yalokhu, imvuthuluka ithuthukisa isimo sezinwele nezipikili, isikhumba, amehlo, izinambuzane ezifakwe emanzini, uhlelo lwethambo luqala kahle. Ngaphezu kwalokho, ubisi luyisiphuzo esiphuthumayo - lishaya ngokujabula usuku lonke.
Ochwepheshe bathi ukusetshenziswa okujwayelekile kwemikhiqizo yobisi, ukugaya ukudla, izinzwa ze-nervous and cardiovasculars ziyasungulwa.
Ngokwemvelo, ubisi oluwusizo kakhulu lusanda kutholakala, kusukela kwenkomo enempilo. Kodwa akuzona zonke izinketho ezinjalo ezitholakalayo. Hhayi, uma uhlala emzaneni futhi akukho izinkinga zobisi lwezinkomo ezintsha. Kodwa kuthiwani ngabakhileyo emadolobheni? Namuhla, ubisi lungathengwa cishe yonke indawo - ezimakethe, ezitolo, ezitolo ezinkulu.
Kodwa ungakhetha kanjani okuzosiza kakhulu ingane yakho?
Abaningi bathenga ubisi obusisiwe, bese ubilisa. Kodwa iqiniso liwukuthi ukubilisa kakhulu kunciphisa okuqukethwe komsoco emkhiqizo. Ngakolunye uhlangothi, ukupheka kuhlinzeka ngokuphepha. Ngakho kufika umjikelezo ononya. Kodwa kukhona indlela yokuphuma kuyo.
Emashumini ambalwa eminyaka manje, izwe liye laziwa kakhulu yilobu buchwepheshe njenge-ultra-pasteurization. Ukuze ufeze lokwelashwa, ubisi obomvu obuphezulu busetshenziswa. Ezimweni eziphelele ze-hermetic futhi eziyinyumba, ithukuthele cishe emasekhondini amathathu kuya kwangu-4 ukuya ekushiseni kuka-135-137 ° C futhi ikhulile ngokushesha. Ngakho-ke, ngosizo lobuchwepheshe obunjalo, ngakolunye uhlangothi, ubisi luhlanjululwa yi-microflora engaphandle, futhi ngakolunye uhlangothi lugcina impahla yalo ewusizo ngokulahlekelwa okungenani.
Sicela uqaphele ukuthi ubisi olunama-pasteurized has a packaging special. Iqukethe izingqimba eziningana zekhadibhodi, foil kanye ne-polyethylene ukudla. Ukupakisha okunjalo kulula futhi kunokwethenjelwa, njengoba kuvikela ubisi kusuka ekushiseni nasemoyeni. Ngenxa yalokhu, ngisho nasezingeni lokushisa egumbini elivaliwe, umkhiqizo ungagcinwa isikhathi eside. Uma iphakheji seluvulekile futhi ukuqina kwayo kuphulwe - ubisi kufanele bugcinwe kuphela esiqandisini futhi kungabi ngaphezu kwezinsuku ezine kuya kwezinhlanu. Ngokubilisa, ubisi olunjalo aludingi.