Ngaphambi kokuthola ukuthi ungasiza kanjani ama-pancreas, kubalulekile ukuthi wazi futhi uhlukanise izici eziyinhloko eziphazamisa ukusebenza okujwayelekile kwalesi sitho.
Izimpawu eziyinhloko ezibonisa ukuphulwa komsebenzi ovamile we-pancreas yilezi: ukuzwela kobuhlungu engxenyeni engenhla engakwesokunxele, okubuyiselwa emuva, ukungabi naso ukudla noma ngisho nokungabi khona okuphelele, ukwehla okubukhali esisiswini somzimba, isisindo sokunambitheka njalo. Lezi yizibonakaliso eziyinhloko okudingeka uthathe izinyathelo eziphuthumayo futhi usize ama-pancreas.
Izinto eziyinhloko ezingaphazamisa isimo esiphephile salomzimba yizi:
ukudla okungafanelekile nokungalungile;
- Imodi ephazamisayo yokusetshenziswa kokudla;
- ukudlula izinto ezinjalo emzimbeni, njengamafutha kanye nama-carbohydrate;
- ukudla okunamafutha nesiphuzo;
- ukuphuza kakhulu utshwala;
- ukwakheka kwamatje emadayeni kanye nesikhumba ngokwayo;
- indlela yokuphila ehlala phansi futhi ehlala phansi.
Njengoba sisho ekuqaleni, ama-pancreas anikezwe umsebenzi oyinhloko wokukhiqiza amahomoni akhethekile angasiza ekucubunguleni izingxenye eziyinhloko nezinto ezifaka umzimba wethu. Ngakho-ke, isibonelo, i-amylase iyakwazi ukucubungula izinto ezifana nama-carbohydrate, ama-lipase-amafutha, i-trypsin ukuphula amaprotheni. Ngaphezu kwalokho, lo mzimba uveza i-hormone efana ne-insulin. I-insulin esiza ukumuncwa kwe-glucose emzimbeni womuntu. Kodwa ijusi, elikhiqizwa ama-pancreas, libandakanyeka ngokujulile ekugayeni nasekusetshenzisweni kokudla. Ngakho-ke noma yikuphi ukuphazamiseka emisebenzini yalo mzimba kubonakala ngokuthinta umzimba womuntu. Okokuqala, kuthinta ukugaya. Futhi, ukwephulwa kwegciwane kunika umshicileli emsebenzini wezinye izitho, okuphazamisa izinqubo ze-metabolic emzimbeni womuntu.
Izifo ezivame kakhulu eziwuphawu lwe-pancreas yi-pancreatitis (okuyinto ukuvuvukala okunamandla noma okungapheliyo), ukwakheka kwamatshe emakhakheni, ama-cysts, ngisho ne-tumor ebulalayo. Futhi, lesi sitho sisengozini kakhulu kwizifo ezihlukahlukene nezifo ze-collagen. Ngaphezu kwalokho, ukwephulwa kobuqotho begciwane kubangelwa isifo sikashukela. Ukuze usize insimbi igweme imiphumela engemuhle engathinta isimo esivamile sempilo yabantu, kuyadingeka, ekubonisweni kokuqala kokukhubazeka emzimbeni, ukubonisana nochwepheshe ukuze uhlolwe ngokugcwele futhi ubone imbangela yalokho okukukhathazayo. Njengomthetho, udokotela ubeka ucwaningo lwama-ultraviolet, uhlolo lwe-bile ducts, ukuhlaziywa kwesiphuzo esiswini kanye negazi, ngesisekelo lapho kutholakala khona ukuxilongwa.
Ukuze ugweme lezi zifo ze-pancreas, okokuqala kunconywa ukuba ugcine ukudla okulungile. Kudingeka ukulinganisela ekusetshenzisweni kwekhofi, utshwala, amaswidi, amakhowe, ukudla okunamafutha, ukudla okuhlukahlukene okusemathinini, izimpahla ezibhaka kanye neklabishi omhlophe. Okunye kufanelekile ukudla ama-peas aluhlaza, amathanga, izaqathe, amazambane, ukholifulawa kanye ne-zucchini. Konke lokhu kudla kunomthelela omuhle ekusebenzeni okujwayelekile kwalowo mzimba. Ngamafuphi, ukusiza u-iron ukusebenza ngendlela efanele, kufanele ushintshele ekudleni okunenani elikhulu lamaprotheni nemifino elinefiber.
Uma uhlushwa yi-pancreatitis engavamile, okubhekwa njengesifo esibucayi esilandelayo nenqubo yokuvuvukala engakwazi ukucindezela amadoksi weglozi futhi ngaleyo ndlela ibangele ijusi le-pancreatic ukuze libhubhise isitho ngokwalo, ucelwa ukuthi usebenzise ukucindezela okubandayo kwesisu esisenhla. Lokhu kuzokusiza ukunciphisa i-edema yezincubu, ngcono ukudla kwejusi le-gland. Ngemva kwalokhu, kufanele ushayele ngokushesha odokotela abangakwenzela umjovo we-anesthetic. Ukudonsa kuleli cala akudingekile, njengoba isiguli singase sidinge ukungenelela kokuhlinzwa.
Endabeni yokudla, ukudla okuqinile nokuphuza okuningi kunconywa. Kodwa emva kokunyamalala kwezibungu ezibuhlungu ekudleni kwakho kunconywa ukuthi kufaka imikhiqizo yobisi egcotshwe futhi engekho kakhulu, okufanele ukuphuza isigamu seglasi njalo emahoreni amabili. Ngemuva kwalokho, isiguli sidluliselwa ku-cottage ushizi ophansi, inhlanzi nenyama. Kuvinjelwe ngokuphelele ukusebenzisa umhluzi, othosiwe futhi okhululekile. Ukudla kufanele kube izikhathi ezingaba ngu-5 ngosuku. Ngaphezu kwalokho, udinga ukuthatha imithi, okumele ukhethe udokotela.
Into eyinhloko kule sifo yisicelo esisheshayo sosizo kumchwepheshe, okuholela ekutholeni okusheshayo nokunciphisa ingozi yemiphumela.
Kodwa i-pancreatitis engapheli iyisifo esincane esisebenzayo, esikhula ngokungaqondakali. I-pancreatitis engapheli iphathwa njenge-pancreatitis enzima. Umphumela omuhle unikezwa yilokho okubizwa okuthiwa i-fractional diet kanye nokudla. Kuvinjelwe ukuba adle amnandi, umhluzi, ama-spicy, amafutha futhi athosiwe. Kuhle kakhulu ukusiza amabhati okugeza kanye namanzi amaminerali ngaphandle kwegesi, ukungasebenzi kwamandla omzimba.
Ama-cysts asetshenziselwa izicubu ze-pancreas, okuyizinto ezenziwe ngamanzi ahlanzekile, athambekele ekucwiliseni amadokodo, okwenza ubuhlungu kumuntu. Iphathwa ngokuhlinzwa. Futhi lapha ungabandakanya izicubu ezinobungozi ezingase zenzeke kumaphakethe. Isibonelo, i-adenomas noma i-lipomas. Lezi zicubu zibuye zisuswe ngokushesha.
Futhi ekugcineni, ngifuna ukungeza ukuthi noma yiziphi izimpawu ezibonisa ukuthi ukungasebenzi kahle kwamaphakethe kufanele kusondele kakhulu. Ukuzivocavoca akufanelekile ukwenza nhlobo. Ngakho-ke, kunoma yikuphi okudingekayo ukuba ubuhlungu, sincoma ngokuqinile ukuthi uxhumane nodokotela!