Kuningi noma okuncane?
Kukhona izindinganiso eziqondene nobudala bokukhula, isisindo somzimba nomthamo wokudla, kodwa ungathathi njengento ephelele. Isifiso sokuthi "ukondla" umntwana konke "okumelwe" adle, angasusa isidlo isikhathi eside. Uma ingane ikhula ngokuphumelelayo, uma enenwele enempilo namazinyo, isikhumba esihlanzekile sihlanzekile, - konke kuhambisane.
Izenzo zakho
Ungagcizeleli ukuthi ingane idle konke okudingekayo. Uma ukondla ingane yakho ukudla okunempilo, okuhlukahlukene nokuphila okuyigugu, umzimba wakhe uzothola konke okudingayo. Futhi ukucindezelwa kwengqondo, ngeke ukwazi ngisho nokudla okuncane.
Ungacindezeli, kodwa imodi
"Indodana yami eneminyaka engu-1,5 ayifuni lutho, kukhona," ikhala uMama. - Uvusa indodana ngo-10.00, ngisho nangemva kwalokho. Ukudla kwasekuseni kuhanjiswe kusuka ku-11: 00 kuya ku-12.00. Isidlo sinemini ka-4 ntambama, futhi ngemva kokulala, isifiso sakhe siyampofu. " Kuyinto engavamile - ayikho umbuso, wabeka ingane futhi uhlale phansi etafuleni ngezikhathi ezahlukene - kuvele ukwehluleka ekukhiqizeni i-juice esiswini ne-enzymes yokugaya ukudla, okusho ukuthi nesidlo sithinteka futhi. Ukudla okunomsoco kuyindlela yokuphazamiseka ohlelweni lokugaya ukudla. Izenzo zakho. Okokuqala, udinga ukusungula iphupho. Beka i-crumb into embhedeni ngesikhathi esifanayo, mhlawumbe ngehora lesi-21. Yiba nesineke. Esikhathini esilandelayo, beka isikhathi sokusa "ekuseni" nokudla kwasekuseni. Phakathi nesonto, unganika ingane ukudla okuhlukahlukene ekuseni.Sebenzisa okusanhlamvu konke - balondoloza isakhiwo samaphrotheni namavithamini amaningi.Kubalwa amahora ambalwa emva kokudla kwasekuseni banikeza izithelo ezincane, amajikijolo noma ijusi elisha. Uma ukudla kwasekuseni kwakulula, nikeza izitsha zemifino, i-cottage shizi noma isangweji.
Abazali abaningi bayazibuza ukuthi bangakhulisa kanjani isisu. Ukudla kwakusihlwa ukuqala nge-sipuni-enye isaladi noma i-puree emifino eluhlaza. Khona-ke isobho (50-60 ml, ukuthola indawo yesidlo sesibili, usuku lonke luhlukile). Futhi ama-sips ambalwa we-compote ngaphandle kokushukela. Konke lokhu kufanele kunikelwe kuncibiliki ukuze uthole ukuthi ungakwandisa kanjani inzalo yentsana.
Isisindo samasikati - ubisi oluboshiwe, i-yogurt noma i-kefir ne-piece of bhisikidi. Ukudla (kungakapheli 19.00) - isitsha semifino noma imfucumfucu yamahlumela amazambane. Uma ingane ilambile ngaphambi kokulala, kwanele ukuphuza indebe yobisi olumuncu ukuphuza noma ubisi oluncane obushushu obunobusi.
Qaphela isikhathi sesidlo ngasinye, futhi ingane iyoba nesidlo ngesikhathi. Ngisho noma ingane idla kancane, ukudla kuyokwenziwa kahle futhi kuyozuza.
Ezinsukwini zokugula
Kunezizathu ezinzulu zokuntuleka kwesidlo. Isibonelo, lapho ingane igula, noma ngabe konke kukhawulelwe ekhaleni eligijima nokukhwehlela. Ingabe isiguli senqaba ukudla?
Izenzo zakho
Awudingi ukuphoqa noma ukuphoqa ingane ukuba idle. Lungiselela i-compote, umhluzi we-dogrose, iziphuzo ezivela ku-raspberries, i-cranberries, umhluzi we-currant omnyama. Nika ingane kancane, kodwa kaningi. Ngokushesha nje lapho eqhubeka nokulungisa, isifiso sizobuya.
Lesi sifo cishe ngaso sonke isikhathi siholela ekuvimbelweni kwezinhlelo ze-enzyme, ngakho ukugaya futhi esikhathini sokutakula kunzima. Ukudla okunomzimba kuyadingeka, okungcono kakhulu. Uma ngaphambili ingane idla ukudla ngezicucu ezinkulu, manje inyama kumele iguqulwe, futhi imifino kufanele inikezwe nge-puree. I-cottage shies kakhulu ewusizo kanye neminye imikhiqizo yobisi obumuncu.
Isilingo esihle
Thumela i-crumb ukuvakashela izihlobo zakhe noma ukumema umfana, futhi umbeke umthwalo wokunakekela ingane ... ngokuqinisekile lapho engekho.
Ukudla kwengane kubuye kuxhomeke ekudleni umama ayinikeza yona. Emva kwakho konke, hhayi zonke izingane, isibonelo, uthando, udle i-semolina iphariji noma uphuze noma iziphi iziphuzo ezingathandi. Kulula ukuthi ingane ifundiswe ukudla okudliwayo ebuntwaneni, kanti ingane endala iyinkinga yangempela!