Indlela yokulungisa ukulala kwezinkukhu ezincane
♦ Qinisekisa ukuthi ingane ingaphazanyiswa izinsalela ezimanzi, akalambile, akazange agxilwe yi-diaper futhi ayiphazamisi ukuhlanganiswa kwesisu. Isizathu esivamile sokukhathazeka ukusikhipha nokucasula kusuka ekulumeni kwemimoya. Kodwa uma konke kuhlelekile, futhi ubuthongo ebusuku, "kungabikho muntu," yisikhathi sokulungisa isimo ngokuphuthumayo.
♦ Isibopho sobusuku obuhle ngosuku olusebenzayo! Lesi siqubulo singasuswa phezu kwebheyi. Cishe, ingane yakho ayisebenzisi amandla okwanele emini, ihamba kancane futhi ihamba. Engeza empilweni yomntwana okwedlulele umsebenzi, esikhundleni sokubukwa okungahleliwe kwamathoyizi emidlalweni yebhola, izinqola ezihamba ngezinyawo - ngokujwayelekile, ngenxa yalokho konke, kungani ungagijima, udonsa bese udonsela phambili. Ngaphezu kokuzivocavoca umzimba, ungakhohlwa mayelana nengqondo - ukukhuluma okuningi nengane, ulalele umculo, uhlabelele izingoma. Sichitha isikhathi esiningi nengane emoyeni, ungakhohlwa mayelana nokuzivocavoca kanye nokusila. Kodwa-ke, ekuphishekeleni ubusuku obumnyama, akufanele ukwenze izinguquko empilweni yemvuthu. Ukwanda okubalulekile emisebenzini yansuku zonke kungaholela ekuphatheni okwedlulele kwengane. Imidlalo yeselula nokuzijabulisa, thatha ekuseni nangentambama, ushiye izifundo zokuthula kusihlwa ukuze umntwana angavuki ngaphambi kokulala.
♦ Qaphela ukuthi ingane ilele kangakanani emini. Ingane enempilo ingalala amahora ayisithupha ngqo eminyakeni eyizinyanga ezintathu. Futhi ukuze uphumule futhi uzuze amandla emidlalo emisha, ingane yanele ingxenye eyodwa nengxenye kuya emahoreni amabili. Uma ingane yakho ilala ngaphezulu emini, kungadingeka yini ukunciphisa isikhathi sokulala kwesikhashana kancane? Kodwa kwenze kancane kancane. Ukuqala ukuvusa ingane emaminithini amahlanu ngaphambili, bese kuya kweshumi njalonjalo, kuze kube yilapho isikhathi sokulala kwesikhashana sifinyelela kuvamile.
♦ Ukugeza okuhlwa kusidlala indima ebalulekile ekulungiseleleni ukulala ebusuku. Le nqubo iyancipha futhi ivuselele ingane. Emanzini, ungakwazi ukwengeza i-decoction ye-herbs-valerian, i-mint. Yebo, uma ukugeza okuhlwa kusiyingxenye yomkhuba wokuhlala unomphela. Izingane ngokushesha zikhumbule izenzo eziphindaphindiwe: ukugeza-ukudla-lullaby.
♦ Ukuthenga umuntu olala noma isikhwama. Akayikukhawulela inkululeko yengane, kodwa futhi ayivumeli ukuba avuke ngokunyakaza okunamandla kwezandla noma izinyawo. Esikhwameni sokulala ingane ngeke ivule futhi ngeke iqedwe. Enye into ewusizo ekukhanyeni ebusuku. Ayisebenzisi amandla amaningi futhi angashisa ubusuku bonke, okuvumela ukuba ukondle imvuthu noma ushintshe i-diaper. Phakathi nalezi zindlela zokuxhumana azikhulumi nengane futhi ungaboni emehlweni akhe. Kancane kancane ingane izofunda ngalobo busuku akuyona isikhathi sokuxhumana.
♦ Uma ubusuku buhlala isikhathi eside kunenyanga, buza udokotela. Ukwephulwa kwephupho lezingane kungaxhunyaniswa nezifo zamalungu angaphakathi, isistimu yezinzwa. Ngakho-ke, kuyadingeka ukunquma ngesikhathi esifanele imbangela yokungalali kahle nokuphatha ukwelashwa.
♦ Zama ukuzivuselela ngokwakho. Ukulala kwengane kuyithuba lakho lokuthola amandla. Dlulisa ezinye izindleko zomkhaya emahlombe abathandekayo bakho bese uhlala ntambama ngeziqu. Uma kungenjalo, ukukhathala nokucasula kwakho kuyoba nethonya elibi ekukhiqizeni ubisi lwebele. Futhi lapho phakathi nobusuku uphinde uvuke ukukhala kwengane noma "aga," zama ukuzihlanganisa ndawonye. Khumbula ukuthi lokhu kuyisidalwa esikhala ebumnyameni, hhayi isitha sokulwa, ukugwedla ngokweqile nokuvula umlomo wakho nge-pacifier, kanye neyakho kanye nengane engenakuzivikela!