I-baked tender nge-leaf bay. I-oven iyinduku yendlukazi yonke. Izitsha eziphekwe kuyo zihlale zihamba nomthunzi weholidini, isidlo esingenasidingo noma isidlo sakusihlwa. Futhi ukupheka ngokwayo kukhulula umnikazi wezindlu kusukela ekude isikhathi eside ngesitofu nokuqondiswa njalo kokudla okuphekwe. Uma endlini yakho kunezimbiza ze-ceramic, imikhono yokubhaka kanye nephepula eliyisisekelo, khona-ke umsebenzi ulula nakakhulu. Zama, isibonelo, ubhake i-ingulube ye-ngulube kuhhavini, uyihlanganise ngesikhumba. Isitsha ngokwazo silungele cishe ihora, kodwa ukulungiswa ngeke kuthathe isikhathi esingaphezu kuka-5-10 imizuzu, isikhathi esithile ungazinikela kuma-saladi, umhlobiso wetafula noma wena, othandekayo. Ngemuva kwehora uzophuma kuphela kuhhavini isitsha esenziwe ngomumo, esiphumelele kakhulu, siyikhulule esithombeni, uthathe tincetu ezincane futhi sikhonze noma ngaphandle kokuhlobisa. Ukuthi isikhumba segobe esibhakabhaka siphendukile, zama ukuthatha ucezu oluthile. Ake kuthathe isikhashana ukulungiselela, kodwa ukunambitheka kuyoba kuhle kakhulu. Futhi ngisho noma ungadli konke ngesikhathi esisodwa (okungenakwenzeka), khona-ke ekuseni ungakwazi ukujabulela isankwa esiphundu, cishe njengengulube ebilisiwe.
Izithako:- Ingulube iphethe 600 g
- I-Carrot 1 pc.
- I-Garlic 2 clove
- Pepper elimnandi ama-10 ama-pcs.
- I-sunflower ehlanjulisiwe amafutha e-sunflower 2 tbsp. l.
- I-Bay leaf ama-pcs angu-8.
- I-pinch engu-3
- Isinyathelo 1 Ukwenza ingulube, thatha isanqante encane, i-clove ka-1-2, i-sweet pepper, i-bay leaf, amafutha omifino kanye nosawoti.
- Isinyathelo 2 Izaqathe negalikhi zihlutshiwe futhi zigalelwe imigoqo.
- Isinyathelo 3 Inyama ihlanjululwe kahle. Yenza izinkokhelo eziningi zengulube kanye nesinqumelo nge izaqathe kanye negalikhi kuzo zonke izinhlangothi.
- Isinyathelo 4 Khona-ke gcoba inyama nge 1-2 wezipuni zamafutha yemifino bese wengeza usawoti kakhulu.
- Isinyathelo 5 Beka inyama enhlobonhlobo bese umboza nge-pepper elimnandi kanye neqabunga le-bay.
- Isinyathelo 6 Gqoka ngokucophelela isilwane bese ubhaka kuhhavini elushisayo ngaphambi kuka-180 ° C imizuzu engu-40.
- Isinyathelo sesi-7 Ngokulandelayo, vula isilwane bese ubhaka ezinye imizuzu engu-10-15 kuze kutholakale i-crust golden.