- Ingulube (yeka) - ama-Gramu angu-500
- Ushizi - ama-Gramu angu-200
- Utamatisi - 300 Grams
- I-Garlic - Amazinyo amathathu
- I-Sol - I-Pin Pin
- I-Pepper - 1 Pinch
Okokuqala, kufanele ugeze futhi usike utamatisi ube yizincebe ezincane, bese usika ushizi ube yizincebe ezincane. Sika i-garlic ibe yizicathulo ezincane phakathi nobude bezinyo. I-ingulube yengulube ihlanza futhi ihlehlise - cishe ngo-3/4, ingafinyeleli ekugcineni. Bese useza usawoti kanye nepelepele inyama. Ngomshini ngamunye ubeka ucezu lwezotamatisi noshizi, kanye namaqabunga amabili kagalikhi. Gcina konke ndawonye ku-foil bese ubhaka uze ulungele - cishe ihora elilodwa. Lapho ukhonza etafuleni, usike inyama kuze kube sekupheleni bese ukhonza ngezicucu ezihlukene.
Izinkonzo: 10-12