- I-Hops-Suneli - I-Pinch engu-1
- Ingulube Goulash - ama-Gramu angu-500
- I-Paprika - ithisipuni 1
- Bow - izingcezu ezimbili
- Pepper nosawoti - - Ukunambitha
- I-Carrot - ucezu olu-1
- Amafutha omquba - ama-milliliters angu-30
- Ithanga - ama-300 amagremu
- Ithebula elimhlophe lethebula - ama-300 million
- I-Garlic - Amazinyo amabili
1. Okokuqala, hlambulula kahle i-goulash yengulube, ugcwalise ngewayini elimhlophe bese ulikhipha ubusuku bonke esiqandisini. Ngemuva kokuba inyama ihlambuluke, yifake epanini elomile elomile futhi libhebhe kancane kuze kube yilapho liluhlaza. 2. Sihlanza amazambane, siwageze bese siwasika zibe izingcezu ezincane. Manje ngamanzi afudumele, cishe ama-degree angamashumi ayisithupha, siwathululela amazambane bese siwashiya imizuzu engamashumi amabili, lokhu kufanele kwenziwe ukuze ususe isitashi. Emva kokugeza amazambane emanzini. 3. Sihlanza izaqathe kanye anyanisi. Fakela kahle u-anyanisi, futhi usike izaqathe ezincane kakhulu. Ngamafutha omquba, ngaphambi kokubonakala, sizosindisa isigamu se-anyanisi oqoshiwe. Manje engeza inyama, futhi cishe imizuzu engamashumi amathathu isembozo sivaliwe, sisa emlilweni omncane. Bese wengeza amazambane kanye nesitshalo cishe imizuzu eyishumi nanhlanu ngaphezulu. Pepper nosawoti. 4. Sihlanza ithanga emgqeni bese siyinquma sibe yizicucu ezinkulu. Ama-anyanisi asele azogcinwa nge-izaqathe, bese sengeza izingcezu zeqoma futhi imizuzu engaba yishumi nesishiyagalombili siyaqhubeka siqeda. Faka futhi uthele iwayini elimhlophe. Amaminithi amahlanu ngaphambi kokuphela sengeza i-garlic eqoshiwe ne-paprika. 5. Beka inyama namazambane esitsheni, engeza isitshalo samathambo bese uhlobisa nge-parsley.
Izinkonzo: 6