- Imayonnaise, iphakethe - 1 Piece
- Izinhlanzi zezinhlanzi (i-perch, hake) - 0.5 kilogram
- Izaqathe ezinkulu - ucezu olulodwa
- Ibhulogi - izingcezu ezingu-1-2
- I-Lemon - ucezu olu-1
- Pepper nosawoti - Ukunambitha
- Utamatisi sauce noma i-Adzhika eyenziwe - 1-2 Art. izinkezo
- Ukhilimu omuncu - izinto ezingu-2. izinkezo
- Amafutha omifino - Ukunambitha
1. Emanzini abandayo, siyawageza kahle izinhlanzi. Silungiselela i-marinade kusuka kumusi welamula, usawoti kanye nopelepele. Ngemizuzu engamashumi amabili noma engamashumi amathathu sifaka izinhlanzi ukuba zihambe. Izinhlanzi zizonambitha kangcono uma kuthatha isikhathi eside ukuhamba, kepha ungakwazi ukuhamba ngomzuzu wamaminithi ayishumi. 2. Hlanza, bese uthatha amasongo anyanisi, futhi ngamafutha ka-sunflower gazinga (kufanele sibheke kuze kube yilapho sibomvu igolide). 3. Hlanza, bese ugaxa nge-grater izaqathe ezinkulu. Manje sekuthosiwe ngamafutha we-sunflower. 4. Sichitha kancane kancane izinhlanzi, siwufake ngofulawa, siwufake emaceleni amabili phezu kwamafutha e-sunflower kuze kufike ukukhanya okukhanya. Kanciphisa kancane ifomu ngeoli le-sunflower. Fry izaqathe zisakaze phansi. Izinhlanzi ezilungiselelwe zifaka izaqathe. Anan othosiwe, Beka eyodwa noma amabili wezipuni of utamatisi sauce phezulu. Hlanganisa imayonnaise ngokwehlukana ukhilimu omuncu bese umboza le ngxube nenhlanzi. 5. Amaminithi angamashumi amabili nanhlanu noma amathathu abekwe kuhhavini elushisayo. Isitsha esenziwe ngomumo sihlanganiswe ne-crust golden-brown. Inhlanzi nemifino isilungile. Bon appetit!
Izinkonzo: 4