Inyosi ngemifula Ngamanye, ku-arsenal yowesifazane ngamunye wesifazane akekho iresiphi esisiza ngaso sonke isikhathi uma kwenzeka edinga ukupheka into ethile, bese nje efudumele. Lokhu kuvame ukudla inyama, ama-patties noma amadombolo, isibonelo. Engeza kulezi zitsha ezimnandi nezithandekayo iresiphi yesikhombiso sezinyosi nemifula. Ukupheka kwenkomo kuthatha isikhathi eside. Kodwa ngakolunye uhlangothi, udinga nje ukulungisa yonke imikhiqizo, bese uphinde ubheke njalo inqubo, wenze ezinye izinto. Lesi sidlo sidinga izaqathe, anyanisi, izinongo kanye nomlimi, okwengezwa enkambeni yokucima inyama yenkomo emihoreni engu-30-40 yokugcina. Imifino inikeza inyama ubuhlungu obukhulu futhi ngesikhathi esifanayo ubumnandi bokhuni, okwenza lokhu kudla kube okukhethekile. Uma ukhetha inyama yenkomo yokupheka kungcono ukuthatha inyama, inyama ebushelelezi ngaphandle kwamafutha amaningi. Inyama kufanele ibe nobomvu obomvu, uma umbala ungalingani, lokhu kubonisa ukuthi inyama yayinomswakama futhi inqunywe izikhathi eziningana - kungalungile ukunambitheka. Qaphela ukuthi i-homogeneity yezintambo, kufanele ixilwe ngokuqinile. Kuyinto enhle kakhulu kulesi sidlo i-veal efanelekayo, kulokhu, isikhathi sokupheka sesitsha sizonciphisa.
Izithako:- Inyosi yenkomo 700g
- Anyanisi 3 ama-pcs.
- I-Carrot 2 ama-pcs.
- Utamatisi unamathisele 2 tbsp. l.
- Ukuphrinta 200 g
- Amafutha e-sunflower ahlanjululwe ama-tbsp 4. l.
- Pepper elimnandi ama-5 ama-pcs.
- I-Bay leaf 1 pc.
- Pepper emhlabathini omnyama 2 pinch
- Isinkwa 2 sosawoti
- I-Parsley fresh 0.25 bunch
- Amanzi abilisiwe 1.5 tbsp.
- Isinyathelo 1 Ukupheka inyama, thatha uginya yenkomo, u-anyanisi, izaqathe, utamatisi unamathele, umlimi omuncu onomunwe ngaphandle kwemikhomo, izinongo kanye nemifino ukuze wenze isidlo esenziwe ngomumo.
- Isinyathelo 2 anyanisi, izaqathe zihlanzekile futhi zigeze. Sika u-anyanisi ube amasongo emigamu, futhi izaqathe zibe imibuthano encane.
- Isinyathelo 3 Inyama ihlanjululwe kahle, isomisiwe, isuse ifilimu kanye namafutha amaningi kakhulu.
- Isinyathelo 4 Ku-pan othosiwe, ukushisa izipuni ezingu-2-3. amafutha yemifino futhi gazinga anyanisi nge izaqathe kuze kutholakale u-anyanisi.
- Isinyathelo 5 Bese wengeza izipuni ezimbili. utamatisi unamathisele, hlanganisa konke kahle bese ubeka elinye imizuzu 2-3.
- Isinyathelo 6 Ngesinye isikhathi usebenzise kabusha i-tbsp engu-2. amafutha yemifino kanye nendawo yenkomo yenkomo ngaphezulu komlilo kuze kube lula.
- Isinyathelo 7 Esigumbini esingaphansi kwesikhwama esingaphansi, ubeka imifino nenyama, faka pepper elimnandi, ucezu kasawoti kanye neqabunga lesitshalo.
- Isinyathelo 8 Bese wengeza wonke amanzi abilisiwe abilisiwe, ukuze ungqimba oluphezulu lwenyama luhlanganiswe kancane. Letha emathunjini bese ubhala isikhathi sehora elilodwa, uhlola ukuthi uketshezi aluphumi.
- Isinyathelo 9 Ngemuva kwehora, engeza imifula ehlanziwe, usawoti kanye nopelepele ukunambitha, hlanganisa konke kahle bese uqhubeka nokumemeza eminye imizuzu engu-40.
- Isinyathelo 10 inyama ekulungele ukukhonza eshisayo ngesitsha sehlangothini samazambane abilisiwe, efafazwe nge-parsley.