Amanye amathiphu awusizo Kunezitsha ezinjalo ezingekho kumbukiso, noma ekukhangiseni okungeziwe akudingi. Lokhu kusebenza ngokugcwele ku-pate yesibindi. Uyaziwa futhi uyathandwa yibo bonke abantu, futhi iresiphi yalesi siphuzo esanelisayo futhi esiphundu iyaziwa kuwo wonke umuntu ozihloniphayo. I-pate ye-fover iyinambitha yokudla kwasekuseni kakhulu noma i-mid-day snack, kanye nesisombululo esihle kakhulu sokudla. Futhi-ke, ngaphandle kwalesi sidlo kunzima ukucabanga noma yiliphi itafula lokugubha. Isithako esiyinhloko se-pate yesibindi isibindi (ungasebenzisa noma yikuphi, kokubili ku-mono nangenhlanganisela), futhi isisekelo se-hepatic kufanele sibe ngaphezu kuka-50%. Ukuze isibindi sesibindi siphume ngesikhathi esifanayo futhi sibe nesiphuzo esihle kakhulu, isibindi akufanele siphekwe, kodwa sibisiwe emafutheni, esihlala ekudleni kwemifino. Zonke izithako kufanele zithathwe nge-grinder ye-2 izikhathi noma zifakwe ngokucophelela ku-blender. Yingaleso sikhathi lapho isibindi sesibindi sizoba esiphundu kakhulu futhi sibucayi.
Izithako:- Inkukhu isibindi 700g
- I-Carrot 2 ama-pcs.
- Anyanisi 2 ama-pcs.
- I-Butter 100 g
- I-pepper emnyama i-1 tsp.
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukuze uthole i-pate yesibindi sidinga inkukhu yesibindi, anyanisi, izaqathe, ibhotela nezinongo.
- Isinyathelo 2 Sika anyanisi kanye izaqathe.
- Isinyathelo 3 Ngokuhlukile emafutheni omifino fry isibindi kanye anyanisi nge izaqathe.
- Isinyathelo 4 Gwema isibindi kanye no-anyanisi ngama-izaqathe ngenkathi kushisa. Engeza usawoti kanye nopelepele ukunambitha.
- Isinyathelo 5 Sika ibhotela ibe ngamacwecwe amancane. Esikhathini sefilimu yokudla kukhishwa isisindo esibangelwa yisibindi, sibeke emafutheni bese uphahlaza emgqeni - ake upholile ngokuphelele. Uma ungahle uhlele "ukugoqa" umqulu, ibhotela kufanele lisonteke kanye nesibindi kanye nesobho.