Inkukhu yezinkukhu ekudleni Inkukhu ingenye yemithombo efinyeleleka kakhulu yeprotheyini yezilwane. Ukudla okulungiselelwe kusukela enkukhu okulula kakhulu futhi elula, ungathathi isikhathi esiningi futhi uvumele ukuthi ukondle umndeni izitsha okumnandi ngaphandle kokuchitha imali eningi kwisabelomali somndeni. Inkukhu yenkukhu esinkwa esinezinkuni ihlukaniswa yiphunga layo le-nutty, i-crispy crust enhle, inyama yethenda. Lesi sifuba asikwenziwanga emafutheni omifino, okubalulekile nakwamanye. Kuyisifuba esinjalo esiphundu kakhulu njengokushisa, nangomusa obandayo.
Izithako:- Inkukhu ye-inkukhu 1 pc.
- Walnut walnut 0.5 tbsp.
- Isinkwa esimhlophe 80 g
- I-sunflower ehlanjulisiwe amafutha e-sunflower 2 tbsp. l.
- Amaqanda inkukhu 1 pc.
- Usawoti 1 tsp.
- Pepper emhlabathini omnyama 0.3 tsp.
- Isinyathelo 1 Ukulungiselela isifuba senkukhu ngokudla isinkwa esizodla isinkwa, sidinga izinkukhu, ama-walnuts, iqanda lezinkukhu, isinkwa esimhlophe, amafutha we-sunflower, usawoti, pepper.
- Isinyathelo 2 Bamba isinkwa esinkwa.
- Isinyathelo 3 Sika isinkwa sibe yizicucu ezincane futhi gazinga ku-isipuni esingu-1 samafutha yemifino ngomzuzu owodwa ukusuka ohlangothini ngalunye.
- Isinyathelo 4 Gaya amantongomane ngesinkwa kanye ne-1 isipuni samafutha we-sunflower. Engeza uhhafu kasawoti kanye nopelepele kumxube.
- Isinyathelo 5 I-egg ukuhlanganisa nengxenye yocwebe nosawoti. Hlanganisa.
- Isinyathelo 6 Ngosizo lwefoloko, fiphaza i-chicken elungiselelwe yenkukhu eqanda, bese-ke ungene endaweni yokudla. Ukugaya ukudla akufanele kuzisole - ukugcoba okuningi kuphezu kweflett, okungcono kakhulu. Ukuze uqinisekise ukuthi ukunambitheka okuningi kufakwe kufolthi, kuyadingeka ukuyifinyelela ngaphakathi kwenyama yenkukhu.
- Isinyathelo 7 Beka izingcezu ezilungiselelwe esimweni sokugcoba. Bhaka kuhhavini imizuzu engu-15 ngo-190 ° C.
- Isinyathelo 8 Ungakhonza kokubili kushisayo nokubandayo.