- i-garlic - amazinyo ayisithupha
- I-anyanisi ephuzi - indebe ye-1/2
- ijusi le-orange - 1 ingilazi
- i-lime juice - 1/2 indebe
- ushukela - 2 amathisipuni
- I-Ground Cumin - I-1/2 isipuni
- oregano omile - 1 ithisipuni
- i-pepper lemon - 1/2 amathisipuni
- umnyama omnyama - 1/2 amathisipuni
- usawoti - 1 ithisipuni
- Cilantro - 1/4 izinkomishi
- amafutha omnqumo - 1 indebe
- Inkukhu ngokugxila: inkukhu - izingcezu ezimbili (1.2 kg ngalinye)
- ibhanana - izingcezu ezintathu
- induku yebhethoni - ucezu olu-1
- ushukela obomvu - amathisipuni ayi-3 1/2
- garlic - amazinyo amathathu
- i-rum emnyama - 1 / 4- 1/2 indebe
- usawoti kanye nopelepele - - ukunambitha
1. Chofoza kahle igarlic. Gaya i-anyanisi uphinde uthinte i-cilantro. Ku-mixer, uhlanganise u-anyanisi, u-garlic, ijusi le-orange kanye nejusi lemonisi ngezinkathi zonyaka ushukela, i-cumin, i-oregano, i-lemon, i-pepper, i-pepper emnyama, usawoti kanye ne-cilantro. Thela emafutheni omnqumo bese uxuba kuze kube bushelelezi. Hlukanisa i-marinade emkhatsini wezikhwama ezinkulu zeplastiki bese ubeka inkukhu kuzo, shiya ukuhamba ngezinyawo amahora amabili noma ubusuku bonke. Preheat ovini kuya degrees 175. Lungisa ithreyi yokubhaka ngephepha lesikhumba. Gweba ukuphela kwebhanana bese ubhake kuhhavini imizuzu engu-15 ukuya kwangu-20 kuze isikhumba siphenduke. 2. Khipha kuhhavini bese upholile. Lapho amabhanana epholile phansi, uwafice, uwasika bese uwafaka esitsheni. Yeqa u-garlic ngokusebenzisa umshini wokunyathelisa. Beat ibhotela, ishukela ensundu, garlic kanye rum esitsheni encane. Engeza izipuni ezingu-3 zenhlanganisela kubhanana. Ngomshini we-fork noma amazambane, gcoba ubhanana bese ubeke eceleni. 3. Hlangisa ihhavini ukuya emazingeni angu-200. Susa inkukhu emanzini bese uyomisa. Uhlukanise ngokucophelela isikhumba enkukhu, usawoti, ugcwalise umgudu ngosawoti kanye nopelepele, bese ugaxa ingxube ye-rum ngaphakathi. 4. Gcwalisa umhlanga nge-banana puree. Thepha imilenze nge-twine. 5. Lubricate ngaphandle nge-rum ingxube bese ubhaka inkukhu kuhhavini imizuzu engama-45 kuya kwehora eli-1, njalo uthele i-rum glaze. Uma inkukhu ibomvu kakhulu, yimboze nge-aluminium foil. 6. Vumela inkukhu ukuba ipholile imizuzu engu-10 futhi isebenze.
Izinkonzo: 8