Utamatisi i-cocktail ne-avocado

Siphonsa utamatisi wethu esitsheni se-blender, uthele ingilazi yamanzi, futhi ngosizo lwezithako ezivuthayo:

• Utamatisi - Izingcezu ezintathu
• I-avocado - I-1 Piece
• Iqembu lama-parsley - izingxenye 1/2
• Isilimo esidliwayo esinamagatsha anamanzi sifana - izingcezu ezimbili
• Usawoti - - Ukunambitha

Imiyalo

Siphonsa utamatisi wethu esitsheni se-blender, uthele ingilazi yamanzi, futhi ngosizo lwe-blender senza le nto yonke ibe yijusi yetamatisi nge-pulp. Ngosizo lomshini we-strainer silahla u-pulp ne-peel, sinomsoco we-utamatisi kuphela. Esitolo ngeke kubonakale sengathi iphelele - futhi yilokho esikudingayo. Ngakho, ijusi yetamatisi kakade endaweni ethile ekomelweni ilinde ukuphenduka kwalo. Phakathi naleso sikhathi, ku-blender sichitha zonke ezinye izitshalo - i-avocado, i-parsley nesilimo esidliwayo esinamagatsha anamanzi. Yiqiniso, i-avocado kufanele ihlanzwe kuqala. Ukuthululela kancane kancane ijusi leyotamatisi, ugaye konke kuleso simo se-cocktail ehambisanayo. Uma uthanda, ungakwazi usawoti kanye nopelepele ukunambitha, nakuba mina ngingakhethi neze izinongo nhlobo. Ngaphambi kokukhonza, ungadonsa amafutha omnqumo ekomishini ngayinye. Njengomhlobiso, ungasebenzisa anyanisi aluhlaza.

Izinkonzo: 3-4