I-chicken fillet eshizi kanye nesame parinovka Isidlo esivumelanisa kakhulu. I-tender chicken fillet, ebhakwe ngendwangu yoboya ushizi nesame, izoba njengendlela yokudla okubandayo kakhulu noma ihambisana namazambane ahlambulukile noma i-pasta. Le fillet ingathathwa nawe ukuba usebenze njengendlela yokudla, i-picnic. Ingubo ye-sesame kanye noshizi iqinisa ukunambitheka kwenyama yenkukhu ebhakabhaka, yenza kube yinto enhle kakhulu futhi iyenze.
Izithako:- Inkukhu ye-chicken 350g
- Sesame White 5 tbsp. l.
- I-cheese kanzima 150 g
- Ukhilimu omuncu 5 tbsp. l.
- I-mustard 1 tbsp. l.
- Usawoti 5 g
- I-pepper emnyama i-1 g
- I-pepper e-white e-1 g
- Isinyathelo 1 Ukuze silungise isidlo, sidinga inkukhu ye-inkukhu, i-sesame emhlophe, ukhilimu omuncu, lwesinaphi, ushizi onzima, usawoti, pepper.
- Isinyathelo 2 Hlanganisa ukhilimu omuncu, lwesinaphi, usawoti, ingxube yomhlabathi wepelepele.
- Isinyathelo sesi-3 Sander omuncu epanini elomile lokupaka.
- Isinyathelo 4 I-Grate ushizi e-grater enezimbobo ezincane.
- Isinyathelo 5 Xhuma imbewu ye-shizi kanye ne-sesame.
- Isinyathelo 6 Hlanza izibopho, zomile, uthathe izicathulo ezincane 0.7 cm ubukhulu. Usawoti kanye nepelepele ezinhlangothini zombili.
- Isinyathelo 7 Ngamunye ucezu olufakwe emxineni omnandi wesinaphi bese ugoqa ushizi-sesame.
- Isinyathelo 8 Beka i-fillet elungiselelwe esitsheni sokubhaka. Bhaka imizuzu engu-15 kuya ku-180 ° C.
- Isinyathelo 9 Sekela lezi zibopho njenge-snack nama-sauces ahlukahlukene.